Benjamin Wiederhold -
Ironman 70.3 Oceanside 2023
Quick facts
1051/872/127Alle/Geschlecht/AK
M45-49Altersklasse
2585Startnummer
USANationalität
47:14 | 3:00:10 | 2:11:19 | 6:12:57 |
Vergleiche Benjamin Wiederhold mit anderen Athleten!
2585 Wiederhold
1716 Stark ×
2335 Howard ×
1199 Klint ×
705 Thill ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:14 | 00:47:14 | 02:29 min/100m | +05:09 (187.) ● | +05:42 (1394.) ● | +05:32 (1788.) ● |
Wechsel | 00:56:38 | 00:09:24 | - | -00:41 (117.) ● | -00:29 (920.) ● | -00:25 (1216.) ● | |
Radfahren | 20.3 km | 01:34:46 | 00:38:08 | 31.94 km/h | -01:10 (101.) ● | -01:09 (730.) ● | -01:47 (817.) ● |
Radfahren | 42.6 km | 02:15:45 | 00:40:59 | 32.65 km/h | -01:17 (114.) ● | -01:29 (757.) ● | -02:15 (847.) ● |
Radfahren | 63.9 km | 03:01:59 | 00:46:14 | 27.64 km/h | -04:24 (75.) ● | -03:54 (562.) ● | -04:49 (625.) ● |
Radfahren | 64.3 km | 03:03:20 | 00:01:21 | 17.78 km/h | +00:05 (189.) ● | +00:05 (1376.) ● | +00:05 (1737.) ● |
Radfahren | 92.2 km | 03:56:48 | 00:53:28 | 31.31 km/h | -04:30 (88.) ● | -05:54 (581.) ● | -06:54 (652.) ● |
Radfahren | 92.2 km | 03:56:48 | 03:00:10 | 30.7 km/h | -11:16 (91.) ● | -12:21 (638.) ● | -15:40 (713.) ● |
Wechsel | 04:01:38 | 00:04:50 | - | -01:46 (80.) ● | -01:27 (623.) ● | -01:19 (847.) ● | |
Laufen | 0.7 km | 04:03:37 | 00:01:59 | 02:50 min/km | -00:10 (101.) ● | -00:06 (812.) ● | -00:08 (961.) ● |
Laufen | 2.1 km | 04:11:08 | 00:07:31 | 05:22 min/km | -00:37 (88.) ● | -00:26 (763.) ● | -00:32 (925.) ● |
Laufen | 3.4 km | 04:18:24 | 00:07:16 | 05:35 min/km | -00:32 (99.) ● | -00:23 (791.) ● | -00:28 (973.) ● |
Laufen | 6.3 km | 04:34:02 | 00:15:38 | 05:23 min/km | -01:02 (111.) ● | -00:45 (828.) ● | -00:56 (1013.) ● |
Laufen | 9 km | 04:52:24 | 00:18:22 | 06:48 min/km | +00:57 (161.) ● | +01:19 (1184.) ● | +01:10 (1490.) ● |
Laufen | 10.4 km | 05:00:50 | 00:08:26 | 06:01 min/km | +00:01 (141.) ● | +00:10 (1016.) ● | +00:06 (1279.) ● |
Laufen | 11.8 km | 05:09:45 | 00:08:55 | 06:22 min/km | -00:05 (137.) ● | +00:04 (1006.) ● | ±00:00 (1260.) ● |
Laufen | 13.2 km | 05:18:33 | 00:08:48 | 06:17 min/km | -00:10 (133.) ● | -00:01 (958.) ● | -00:05 (1201.) ● |
Laufen | 14.6 km | 05:27:26 | 00:08:53 | 06:20 min/km | +00:19 (150.) ● | +00:28 (1105.) ● | +00:25 (1405.) ● |
Laufen | 17.4 km | 05:47:12 | 00:19:46 | 07:03 min/km | +01:23 (164.) ● | +01:45 (1204.) ● | +01:37 (1537.) ● |
Laufen | 20.1 km | 06:06:18 | 00:19:06 | 07:04 min/km | +00:21 (146.) ● | +00:44 (1067.) ● | +00:38 (1361.) ● |
Laufen | 21.1 km | 06:12:57 | 00:06:39 | 06:39 min/km | -00:07 (133.) ● | -00:05 (1011.) ● | -00:05 (1280.) ● |
Laufen | 21.1 km | 06:12:57 | 02:11:19 | 06:13 min/km | +00:18 (139.) ● | +02:44 (1029.) ● | +01:42 (1292.) ● |
Total | 115.2 km | 06:12:57 | 06:12:57 | 18.53 km/h | -08:16 (127.) ● | -05:51 (872.) ● | -10:10 (1051.) ● |