BJ Gumkowski -
Ironman 70.3 Oceanside 2023

Quick facts

214/192/12Alle/Geschlecht/AK

M50-54Altersklasse

302Startnummer

USANationalität


32:18	2:45:38	1:36:47	5:04:28

Vergleiche BJ Gumkowski mit anderen Athleten!

302 Gumkowski

2340 Estrada ×

256 McMahon ×

347 Middleton ×

864 Rushton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:18	00:32:18	01:42 min/100m	-10:20 (15.) ●	-09:14 (197.) ●	-09:24 (257.) ●
Wechsel		00:37:42	00:05:24	-	-05:24 (13.) ●	-04:29 (183.) ●	-04:25 (262.) ●
Radfahren	20.3 km	01:12:59	00:35:17	34.52 km/h	-04:11 (29.) ●	-04:00 (315.) ●	-04:38 (349.) ●
Radfahren	42.6 km	01:50:48	00:37:49	35.38 km/h	-04:49 (30.) ●	-04:39 (330.) ●	-05:25 (359.) ●
Radfahren	63.9 km	02:33:21	00:42:33	30.04 km/h	-08:12 (16.) ●	-07:35 (249.) ●	-08:30 (271.) ●
Radfahren	64.3 km	02:34:39	00:01:18	18.46 km/h	+00:01 (157.) ●	+00:02 (1149.) ●	+00:02 (1441.) ●
Radfahren	92.2 km	03:23:20	00:48:41	34.39 km/h	-11:27 (23.) ●	-10:41 (237.) ●	-11:41 (259.) ●
Radfahren	92.2 km	03:23:20	02:45:38	33.4 km/h	-28:38 (24.) ●	-26:53 (261.) ●	-30:12 (283.) ●
Wechsel		03:27:41	00:04:21	-	-02:29 (51.) ●	-01:56 (485.) ●	-01:48 (671.) ●
Laufen	0.7 km	03:29:24	00:01:43	02:27 min/km	-00:30 (18.) ●	-00:22 (284.) ●	-00:24 (327.) ●
Laufen	2.1 km	03:35:35	00:06:11	04:25 min/km	-02:10 (11.) ●	-01:46 (188.) ●	-01:52 (212.) ●
Laufen	3.4 km	03:41:28	00:05:53	04:31 min/km	-02:08 (11.) ●	-01:46 (193.) ●	-01:51 (222.) ●
Laufen	6.3 km	03:54:05	00:12:37	04:21 min/km	-04:28 (14.) ●	-03:46 (212.) ●	-03:57 (238.) ●
Laufen	9 km	04:06:54	00:12:49	04:44 min/km	-04:56 (11.) ●	-04:14 (190.) ●	-04:23 (218.) ●
Laufen	10.4 km	04:13:04	00:06:10	04:24 min/km	-02:30 (12.) ●	-02:06 (186.) ●	-02:10 (212.) ●
Laufen	11.8 km	04:19:42	00:06:38	04:44 min/km	-02:37 (14.) ●	-02:13 (204.) ●	-02:17 (233.) ●
Laufen	13.2 km	04:26:17	00:06:35	04:42 min/km	-02:38 (14.) ●	-02:14 (200.) ●	-02:18 (231.) ●
Laufen	14.6 km	04:32:25	00:06:08	04:22 min/km	-02:42 (9.) ●	-02:17 (177.) ●	-02:20 (206.) ●
Laufen	17.4 km	04:45:43	00:13:18	04:45 min/km	-05:33 (13.) ●	-04:43 (217.) ●	-04:51 (254.) ●
Laufen	20.1 km	04:59:18	00:13:35	05:01 min/km	-05:39 (14.) ●	-04:47 (222.) ●	-04:53 (259.) ●
Laufen	21.1 km	05:04:28	00:05:10	05:10 min/km	-02:20 (17.) ●	-01:34 (283.) ●	-01:34 (329.) ●
Laufen	21.1 km	05:04:28	01:36:47	04:35 min/km	-38:11 (11.) ●	-31:48 (199.) ●	-32:50 (229.) ●
Total	115.2 km	05:04:28	05:04:28	22.7 km/h	-01:25:02 (12.) ●	-01:14:20 (192.) ●	-01:18:39 (214.) ●

Ges	Sex	Ak	Name	#	AK
189	168	7	Benjamin Saunders	413	M50-54	USA	00:30:47	02:47:29	01:31:52	05:01:03
190	169	8	Shawn Montpetit	979	M50-54	USA	00:36:07	02:37:41	01:34:38	05:01:05
198	177	9	Matthew Duke	390	M50-54	USA	00:33:10	02:35:40	01:43:10	05:02:28
212	190	10	Esteban Estrada	2340	M50-54	MEX	00:30:05	02:48:11	01:37:44	05:04:16
213	191	11	Chad McMahon	256	M50-54	USA	00:34:00	02:43:31	01:37:25	05:04:27
214	192	12	BJ Gumkowski	302	M50-54	USA	00:32:18	02:45:38	01:36:47	05:04:28
215	193	13	Michael Middleton	347	M50-54	USA	00:35:30	02:42:39	01:37:52	05:04:31
223	201	14	Michael Rushton	864	M50-54	USA	00:37:14	02:36:29	01:44:30	05:05:51
259	233	15	David Morton	128	M50-54	USA	00:33:44	02:34:33	01:49:10	05:09:59
265	238	16	Patrick Sirois	369	M50-54	USA	00:30:46	02:51:35	01:35:48	05:10:44