Ruth Muhlig -
Ironman 70.3 Oceanside 2023

Quick facts

1644/277/44Alle/Geschlecht/AK

F30-34Altersklasse

586Startnummer

USANationalität


42:50	3:25:21	2:29:07	6:56:47

Vergleiche Ruth Muhlig mit anderen Athleten!

586 Muhlig

2497 Leano ×

1977 Howland ×

1326 Fisher ×

1851 Berta ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:50	00:42:50	02:15 min/100m	+02:17 (39.) ●	+00:32 (240.) ●	+01:08 (1362.) ●
Wechsel		00:56:09	00:13:19	-	+03:56 (51.) ●	+03:02 (357.) ●	+03:30 (1907.) ●
Radfahren	20.3 km	01:37:25	00:41:16	29.52 km/h	-00:39 (26.) ●	-00:59 (182.) ●	+01:21 (1461.) ●
Radfahren	42.6 km	02:21:26	00:44:01	30.4 km/h	-01:14 (26.) ●	-01:43 (183.) ●	+00:47 (1380.) ●
Radfahren	63.9 km	03:15:01	00:53:35	23.85 km/h	-00:24 (31.) ●	-00:19 (227.) ●	+02:32 (1551.) ●
Radfahren	64.3 km	03:16:17	00:01:16	18.95 km/h	-00:03 (21.) ●	-00:02 (185.) ●	±00:00 (1173.) ●
Radfahren	92.2 km	04:21:30	01:05:13	25.67 km/h	-00:22 (34.) ●	+01:28 (274.) ●	+04:51 (1687.) ●
Radfahren	92.2 km	04:21:30	03:25:21	26.94 km/h	-02:42 (31.) ●	-01:35 (227.) ●	+09:31 (1551.) ●
Wechsel		04:27:40	00:06:10	-	+00:15 (31.) ●	+00:02 (251.) ●	+00:01 (1324.) ●
Laufen	0.7 km	04:29:35	00:01:55	02:44 min/km	-00:11 (23.) ●	-00:17 (97.) ●	-00:12 (772.) ●
Laufen	2.1 km	04:37:52	00:08:17	05:54 min/km	+00:18 (37.) ●	-00:05 (228.) ●	+00:14 (1392.) ●
Laufen	3.4 km	04:45:44	00:07:52	06:03 min/km	+00:14 (39.) ●	-00:09 (227.) ●	+00:08 (1336.) ●
Laufen	6.3 km	05:02:44	00:17:00	05:51 min/km	+00:33 (38.) ●	-00:12 (226.) ●	+00:26 (1376.) ●
Laufen	9 km	05:20:55	00:18:11	06:44 min/km	+01:12 (41.) ●	+00:24 (248.) ●	+00:59 (1447.) ●
Laufen	10.4 km	05:30:07	00:09:12	06:34 min/km	+01:00 (46.) ●	+00:36 (289.) ●	+00:52 (1607.) ●
Laufen	11.8 km	05:40:17	00:10:10	07:15 min/km	+01:28 (51.) ●	+01:00 (313.) ●	+01:15 (1726.) ●
Laufen	13.2 km	05:50:10	00:09:53	07:03 min/km	+01:12 (49.) ●	+00:44 (288.) ●	+01:00 (1629.) ●
Laufen	14.6 km	06:00:40	00:10:30	07:29 min/km	+02:10 (57.) ●	+01:49 (374.) ●	+02:02 (1950.) ●
Laufen	17.4 km	06:26:25	00:25:45	09:11 min/km	+08:09 (60.) ●	+07:09 (426.) ●	+07:36 (2190.) ●
Laufen	20.1 km	06:49:44	00:23:19	08:38 min/km	+05:24 (58.) ●	+04:32 (384.) ●	+04:51 (1979.) ●
Laufen	21.1 km	06:56:47	00:07:03	07:03 min/km	+00:41 (48.) ●	+00:20 (287.) ●	+00:19 (1515.) ●
Laufen	21.1 km	06:56:47	02:29:07	07:04 min/km	+22:10 (51.) ●	+15:51 (318.) ●	+19:30 (1757.) ●
Total	115.2 km	06:56:47	06:56:47	16.58 km/h	+25:56 (44.) ●	+17:52 (277.) ●	+33:40 (1644.) ●

Ges	Sex	Ak	Name	#	AK
1583	261	39	Elisha Bilsborough	523	F30-34	USA	00:44:52	03:28:47	02:21:06	06:51:26
1589	263	40	Taylor Vermie	1575	F30-34	USA	00:43:46	03:52:41	01:55:01	06:51:58
1599	266	41	Valeria Crosby	2178	F30-34	USA	00:46:01	03:34:59	02:05:48	06:53:24
1616	272	42	Marcela Leano	2497	F30-34	USA	00:53:18	03:30:45	02:14:07	06:54:40
1635	276	43	Alyssa Howland	1977	F30-34	USA	00:45:16	03:34:42	02:24:30	06:56:08
1644	277	44	Ruth Muhlig	586	F30-34	USA	00:42:50	03:25:21	02:29:07	06:56:47
1695	294	45	Galen Fisher	1326	F30-34	USA	00:44:39	03:52:28	02:01:58	07:01:29
1707	296	46	Cassie Berta	1851	F30-34	USA	00:40:55	03:41:36	02:24:13	07:02:37
1729	302	47	Sara Mohr	1354	F30-34	USA	00:48:18	03:51:12	02:08:45	07:04:20
1734	303	48	Kassandra Buckle	1557	F30-34	USA	00:50:32	03:45:56	02:05:42	07:04:45