Boris Markus -
Ironman 70.3 Oceanside 2023
Quick facts
1947/1524/207Alle/Geschlecht/AK
M50-54Altersklasse
688Startnummer
USANationalität
48:31 | 3:29:24 | 2:48:52 | 7:27:47 |
Vergleiche Boris Markus mit anderen Athleten!
688 Markus
1270 Beaton ×
914 Smith ×
1418 Burton ×
945 Ronald ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:31 | 00:48:31 | 02:33 min/100m | +05:53 (197.) ● | +06:59 (1470.) ● | +06:49 (1885.) ● |
Wechsel | 01:01:13 | 00:12:42 | - | +01:54 (184.) ● | +02:49 (1404.) ● | +02:53 (1827.) ● | |
Radfahren | 20.3 km | 01:43:27 | 00:42:14 | 28.84 km/h | +02:46 (195.) ● | +02:57 (1369.) ● | +02:19 (1655.) ● |
Radfahren | 42.6 km | 02:30:04 | 00:46:37 | 28.7 km/h | +03:59 (201.) ● | +04:09 (1423.) ● | +03:23 (1744.) ● |
Radfahren | 63.9 km | 03:25:07 | 00:55:03 | 23.22 km/h | +04:18 (194.) ● | +04:55 (1389.) ● | +04:00 (1715.) ● |
Radfahren | 64.3 km | 03:26:30 | 00:01:23 | 17.35 km/h | +00:06 (213.) ● | +00:07 (1510.) ● | +00:07 (1916.) ● |
Radfahren | 92.2 km | 04:30:37 | 01:04:07 | 26.11 km/h | +03:59 (185.) ● | +04:45 (1300.) ● | +03:45 (1596.) ● |
Radfahren | 92.2 km | 04:30:37 | 03:29:24 | 26.42 km/h | +15:08 (190.) ● | +16:53 (1350.) ● | +13:34 (1659.) ● |
Wechsel | 04:38:55 | 00:08:18 | - | +01:28 (187.) ● | +02:01 (1418.) ● | +02:09 (1865.) ● | |
Laufen | 0.7 km | 04:41:38 | 00:02:43 | 03:52 min/km | +00:30 (218.) ● | +00:38 (1649.) ● | +00:36 (2127.) ● |
Laufen | 2.1 km | 04:51:56 | 00:10:18 | 07:21 min/km | +01:57 (214.) ● | +02:21 (1634.) ● | +02:15 (2106.) ● |
Laufen | 3.4 km | 05:01:49 | 00:09:53 | 07:36 min/km | +01:52 (212.) ● | +02:14 (1623.) ● | +02:09 (2085.) ● |
Laufen | 6.3 km | 05:23:09 | 00:21:20 | 07:21 min/km | +04:15 (211.) ● | +04:57 (1623.) ● | +04:46 (2089.) ● |
Laufen | 9 km | 05:45:12 | 00:22:03 | 08:09 min/km | +04:18 (214.) ● | +05:00 (1603.) ● | +04:51 (2074.) ● |
Laufen | 10.4 km | 05:55:37 | 00:10:25 | 07:26 min/km | +01:45 (204.) ● | +02:09 (1567.) ● | +02:05 (2016.) ● |
Laufen | 11.8 km | 06:07:25 | 00:11:48 | 08:25 min/km | +02:33 (219.) ● | +02:57 (1629.) ● | +02:53 (2121.) ● |
Laufen | 13.2 km | 06:19:24 | 00:11:59 | 08:33 min/km | +02:46 (224.) ● | +03:10 (1645.) ● | +03:06 (2141.) ● |
Laufen | 14.6 km | 06:30:43 | 00:11:19 | 08:04 min/km | +02:29 (217.) ● | +02:54 (1622.) ● | +02:51 (2111.) ● |
Laufen | 17.4 km | 06:55:10 | 00:24:27 | 08:43 min/km | +05:36 (222.) ● | +06:26 (1631.) ● | +06:18 (2116.) ● |
Laufen | 20.1 km | 07:19:19 | 00:24:09 | 08:56 min/km | +04:55 (209.) ● | +05:47 (1571.) ● | +05:41 (2041.) ● |
Laufen | 21.1 km | 07:27:47 | 00:08:28 | 08:28 min/km | +00:58 (205.) ● | +01:44 (1576.) ● | +01:44 (2037.) ● |
Laufen | 21.1 km | 07:27:47 | 02:48:52 | 08:00 min/km | +33:54 (217.) ● | +40:17 (1624.) ● | +39:15 (2105.) ● |
Total | 115.2 km | 07:27:47 | 07:27:47 | 15.44 km/h | +58:17 (207.) ● | +01:08:59 (1524.) ● | +01:04:40 (1947.) ● |