John Kenefick -
Ironman 70.3 Oceanside 2023
Quick facts
1588/1271/169Alle/Geschlecht/AK
M50-54Altersklasse
715Startnummer
USANationalität
42:59 | 3:36:18 | 2:17:18 | 6:51:55 |
Vergleiche John Kenefick mit anderen Athleten!
715 Kenefick
720 Liangjokechai ×
138 Angelos ×
2259 Kennedy ×
129 Murphy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:59 | 00:42:59 | 02:15 min/100m | +00:21 (145.) ● | +01:27 (1094.) ● | +01:17 (1380.) ● |
Wechsel | 00:51:23 | 00:08:24 | - | -02:24 (73.) ● | -01:29 (722.) ● | -01:25 (973.) ● | |
Radfahren | 20.3 km | 01:34:33 | 00:43:10 | 28.22 km/h | +03:42 (210.) ● | +03:53 (1467.) ● | +03:15 (1803.) ● |
Radfahren | 42.6 km | 02:20:54 | 00:46:21 | 28.87 km/h | +03:43 (198.) ● | +03:53 (1394.) ● | +03:07 (1705.) ● |
Radfahren | 63.9 km | 03:18:07 | 00:57:13 | 22.34 km/h | +06:28 (211.) ● | +07:05 (1507.) ● | +06:10 (1884.) ● |
Radfahren | 64.3 km | 03:19:21 | 00:01:14 | 19.46 km/h | -00:03 (104.) ● | -00:02 (736.) ● | -00:02 (887.) ● |
Radfahren | 92.2 km | 04:27:41 | 01:08:20 | 24.5 km/h | +08:12 (210.) ● | +08:58 (1484.) ● | +07:58 (1864.) ● |
Radfahren | 92.2 km | 04:27:41 | 03:36:18 | 25.58 km/h | +22:02 (205.) ● | +23:47 (1460.) ● | +20:28 (1816.) ● |
Wechsel | 04:34:37 | 00:06:56 | - | +00:06 (148.) ● | +00:39 (1174.) ● | +00:47 (1548.) ● | |
Laufen | 0.7 km | 04:36:49 | 00:02:12 | 03:08 min/km | -00:01 (143.) ● | +00:07 (1219.) ● | +00:05 (1499.) ● |
Laufen | 2.1 km | 04:45:26 | 00:08:37 | 06:09 min/km | +00:16 (157.) ● | +00:40 (1264.) ● | +00:34 (1583.) ● |
Laufen | 3.4 km | 04:54:02 | 00:08:36 | 06:36 min/km | +00:35 (168.) ● | +00:57 (1341.) ● | +00:52 (1688.) ● |
Laufen | 6.3 km | 05:11:41 | 00:17:39 | 06:05 min/km | +00:34 (154.) ● | +01:16 (1205.) ● | +01:05 (1508.) ● |
Laufen | 9 km | 05:31:41 | 00:20:00 | 07:24 min/km | +02:15 (186.) ● | +02:57 (1417.) ● | +02:48 (1804.) ● |
Laufen | 10.4 km | 05:40:21 | 00:08:40 | 06:11 min/km | ±00:00 (132.) ● | +00:24 (1097.) ● | +00:20 (1380.) ● |
Laufen | 11.8 km | 05:50:09 | 00:09:48 | 06:59 min/km | +00:33 (156.) ● | +00:57 (1262.) ● | +00:53 (1600.) ● |
Laufen | 13.2 km | 05:59:43 | 00:09:34 | 06:50 min/km | +00:21 (150.) ● | +00:45 (1204.) ● | +00:41 (1517.) ● |
Laufen | 14.6 km | 06:08:38 | 00:08:55 | 06:22 min/km | +00:05 (133.) ● | +00:30 (1113.) ● | +00:27 (1416.) ● |
Laufen | 17.4 km | 06:27:28 | 00:18:50 | 06:43 min/km | -00:01 (134.) ● | +00:49 (1087.) ● | +00:41 (1382.) ● |
Laufen | 20.1 km | 06:45:58 | 00:18:30 | 06:51 min/km | -00:44 (114.) ● | +00:08 (984.) ● | +00:02 (1247.) ● |
Laufen | 21.1 km | 06:51:55 | 00:05:57 | 05:57 min/km | -01:33 (70.) ● | -00:47 (656.) ● | -00:47 (814.) ● |
Laufen | 21.1 km | 06:51:55 | 02:17:18 | 06:30 min/km | +02:20 (141.) ● | +08:43 (1160.) ● | +07:41 (1459.) ● |
Total | 115.2 km | 06:51:55 | 06:51:55 | 16.78 km/h | +22:25 (169.) ● | +33:07 (1271.) ● | +28:48 (1588.) ● |