Jeffrey Liangjokechai -
Ironman 70.3 Oceanside 2023

Quick facts

1564/1257/167Alle/Geschlecht/AK

M50-54Altersklasse

720Startnummer

USANationalität


43:25	3:28:07	2:18:57	6:49:32

Vergleiche Jeffrey Liangjokechai mit anderen Athleten!

720 Liangjokechai

1709 Bateman ×

723 Nguyen ×

138 Angelos ×

715 Kenefick ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:25	00:43:25	02:17 min/100m	+00:47 (146.) ●	+01:53 (1128.) ●	+01:43 (1425.) ●
Wechsel		00:55:29	00:12:04	-	+01:16 (171.) ●	+02:11 (1340.) ●	+02:15 (1735.) ●
Radfahren	20.3 km	01:37:25	00:41:56	29.05 km/h	+02:28 (184.) ●	+02:39 (1326.) ●	+02:01 (1594.) ●
Radfahren	42.6 km	02:22:49	00:45:24	29.47 km/h	+02:46 (183.) ●	+02:56 (1296.) ●	+02:10 (1578.) ●
Radfahren	63.9 km	03:17:21	00:54:32	23.44 km/h	+03:47 (190.) ●	+04:24 (1369.) ●	+03:29 (1676.) ●
Radfahren	64.3 km	03:18:37	00:01:16	18.95 km/h	-00:01 (141.) ●	±00:00 (1020.) ●	±00:00 (1261.) ●
Radfahren	92.2 km	04:23:36	01:04:59	25.76 km/h	+04:51 (190.) ●	+05:37 (1350.) ●	+04:37 (1673.) ●
Radfahren	92.2 km	04:23:36	03:28:07	26.58 km/h	+13:51 (189.) ●	+15:36 (1331.) ●	+12:17 (1631.) ●
Wechsel		04:30:35	00:06:59	-	+00:09 (150.) ●	+00:42 (1186.) ●	+00:50 (1565.) ●
Laufen	0.7 km	04:33:01	00:02:26	03:28 min/km	+00:13 (197.) ●	+00:21 (1521.) ●	+00:19 (1922.) ●
Laufen	2.1 km	04:42:14	00:09:13	06:34 min/km	+00:52 (185.) ●	+01:16 (1444.) ●	+01:10 (1838.) ●
Laufen	3.4 km	04:51:13	00:08:59	06:54 min/km	+00:58 (189.) ●	+01:20 (1453.) ●	+01:15 (1850.) ●
Laufen	6.3 km	05:09:42	00:18:29	06:22 min/km	+01:24 (173.) ●	+02:06 (1334.) ●	+01:55 (1686.) ●
Laufen	9 km	05:30:08	00:20:26	07:34 min/km	+02:41 (188.) ●	+03:23 (1460.) ●	+03:14 (1860.) ●
Laufen	10.4 km	05:39:15	00:09:07	06:30 min/km	+00:27 (152.) ●	+00:51 (1239.) ●	+00:47 (1572.) ●
Laufen	11.8 km	05:48:28	00:09:13	06:34 min/km	-00:02 (132.) ●	+00:22 (1105.) ●	+00:18 (1387.) ●
Laufen	13.2 km	05:57:53	00:09:25	06:43 min/km	+00:12 (143.) ●	+00:36 (1169.) ●	+00:32 (1472.) ●
Laufen	14.6 km	06:06:58	00:09:05	06:29 min/km	+00:15 (141.) ●	+00:40 (1164.) ●	+00:37 (1486.) ●
Laufen	17.4 km	06:25:27	00:18:29	06:36 min/km	-00:22 (123.) ●	+00:28 (1037.) ●	+00:20 (1314.) ●
Laufen	20.1 km	06:43:48	00:18:21	06:47 min/km	-00:53 (112.) ●	-00:01 (970.) ●	-00:07 (1223.) ●
Laufen	21.1 km	06:49:32	00:05:44	05:44 min/km	-01:46 (61.) ●	-01:00 (561.) ●	-01:00 (686.) ●
Laufen	21.1 km	06:49:32	02:18:57	06:35 min/km	+03:59 (144.) ●	+10:22 (1187.) ●	+09:20 (1498.) ●
Total	115.2 km	06:49:32	06:49:32	16.88 km/h	+20:02 (167.) ●	+30:44 (1257.) ●	+26:25 (1564.) ●

Ges	Sex	Ak	Name	#	AK
1523	1224	162	Dan Driscoll	1291	M50-54	USA	00:43:29	03:15:49	02:31:24	06:46:34
1533	1232	163	Thomas Palacios	985	M50-54	USA	00:48:00	03:06:42	02:33:39	06:47:20
1541	1238	164	Derek Helbert	1247	M50-54	USA	00:41:46	03:26:56	02:25:22	06:48:10
1545	1242	165	Dustin Bateman	1709	M50-54	USA	00:49:35	03:14:21	02:28:08	06:48:31
1557	1252	166	Andy Nguyen	723	M50-54	USA	00:55:13	03:18:34	02:21:06	06:49:13
1564	1257	167	Jeffrey Liangjokechai	720	M50-54	USA	00:43:25	03:28:07	02:18:57	06:49:32
1568	1260	168	Michael Angelos	138	M50-54	USA	00:45:02	03:15:21	02:30:21	06:49:45
1588	1271	169	John Kenefick	715	M50-54	USA	00:42:59	03:36:18	02:17:18	06:51:55
1591	1272	170	Sean Kennedy	2259	M50-54	USA	00:37:47	03:18:59	02:39:59	06:52:39
1592	1273	171	Matt Murphy	129	M50-54	USA	00:39:33	03:17:19	02:34:23	06:52:48