Frank Marks -
Ironman 70.3 Oceanside 2023
Quick facts
566/486/78Alle/Geschlecht/AK
M40-44Altersklasse
733Startnummer
USANationalität
40:14 | 2:49:38 | 1:56:19 | 5:40:37 |
Vergleiche Frank Marks mit anderen Athleten!
733 Marks
440 Heidorn ×
588 Leeflang ×
1559 Avery ×
1937 Haas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:14 | 00:40:14 | 02:07 min/100m | -02:21 (115.) ● | -01:18 (826.) ● | -01:28 (1036.) ● |
Wechsel | 00:48:50 | 00:08:36 | - | -01:04 (130.) ● | -01:17 (765.) ● | -01:13 (1022.) ● | |
Radfahren | 20.3 km | 01:25:47 | 00:36:57 | 32.96 km/h | -02:14 (90.) ● | -02:20 (537.) ● | -02:58 (601.) ● |
Radfahren | 42.6 km | 02:02:46 | 00:36:59 | 36.18 km/h | -05:20 (35.) ● | -05:29 (241.) ● | -06:15 (258.) ● |
Radfahren | 63.9 km | 02:46:15 | 00:43:29 | 29.39 km/h | -06:26 (45.) ● | -06:39 (318.) ● | -07:34 (351.) ● |
Radfahren | 64.3 km | 02:47:32 | 00:01:17 | 18.7 km/h | ±00:00 (160.) ● | +00:01 (1044.) ● | +00:01 (1296.) ● |
Radfahren | 92.2 km | 03:38:28 | 00:50:56 | 32.87 km/h | -08:22 (58.) ● | -08:26 (380.) ● | -09:26 (423.) ● |
Radfahren | 92.2 km | 03:38:28 | 02:49:38 | 32.61 km/h | -22:22 (55.) ● | -22:53 (346.) ● | -26:12 (380.) ● |
Wechsel | 03:44:18 | 00:05:50 | - | -00:23 (153.) ● | -00:27 (916.) ● | -00:19 (1224.) ● | |
Laufen | 0.7 km | 03:46:19 | 00:02:01 | 02:52 min/km | -00:04 (131.) ● | -00:04 (863.) ● | -00:06 (1035.) ● |
Laufen | 2.1 km | 03:54:01 | 00:07:42 | 05:29 min/km | -00:17 (139.) ● | -00:15 (856.) ● | -00:21 (1040.) ● |
Laufen | 3.4 km | 04:01:15 | 00:07:14 | 05:33 min/km | -00:27 (129.) ● | -00:25 (776.) ● | -00:30 (951.) ● |
Laufen | 6.3 km | 04:16:52 | 00:15:37 | 05:23 min/km | -00:48 (133.) ● | -00:46 (822.) ● | -00:57 (1005.) ● |
Laufen | 9 km | 04:32:41 | 00:15:49 | 05:51 min/km | -01:13 (116.) ● | -01:14 (707.) ● | -01:23 (866.) ● |
Laufen | 10.4 km | 04:40:13 | 00:07:32 | 05:22 min/km | -00:44 (108.) ● | -00:44 (652.) ● | -00:48 (807.) ● |
Laufen | 11.8 km | 04:48:15 | 00:08:02 | 05:44 min/km | -00:52 (103.) ● | -00:49 (653.) ● | -00:53 (807.) ● |
Laufen | 13.2 km | 04:56:22 | 00:08:07 | 05:47 min/km | -00:45 (114.) ● | -00:42 (695.) ● | -00:46 (866.) ● |
Laufen | 14.6 km | 05:03:55 | 00:07:33 | 05:23 min/km | -00:55 (97.) ● | -00:52 (629.) ● | -00:55 (781.) ● |
Laufen | 17.4 km | 05:19:30 | 00:15:35 | 05:33 min/km | -02:32 (84.) ● | -02:26 (548.) ● | -02:34 (674.) ● |
Laufen | 20.1 km | 05:34:50 | 00:15:20 | 05:40 min/km | -02:58 (75.) ● | -03:02 (466.) ● | -03:08 (569.) ● |
Laufen | 21.1 km | 05:40:37 | 00:05:47 | 05:47 min/km | -01:10 (97.) ● | -00:57 (586.) ● | -00:57 (714.) ● |
Laufen | 21.1 km | 05:40:37 | 01:56:19 | 05:30 min/km | -12:45 (105.) ● | -12:16 (623.) ● | -13:18 (773.) ● |
Total | 115.2 km | 05:40:37 | 05:40:37 | 20.29 km/h | -38:55 (78.) ● | -38:11 (486.) ● | -42:30 (566.) ● |