Diane Howell -
Ironman 70.3 Oceanside 2023
Quick facts
1217/174/15Alle/Geschlecht/AK
F50-54Altersklasse
765Startnummer
USANationalität
35:18 | 3:12:10 | 2:25:38 | 6:23:12 |
Vergleiche Diane Howell mit anderen Athleten!
765 Howell
2304 Cuahutle Avalos ×
737 Takhar ×
1607 Harkins ×
1913 Raptis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:18 | 00:35:18 | 01:51 min/100m | -10:25 (5.) ● | -07:00 (78.) ● | -06:24 (465.) ● |
Wechsel | 00:41:28 | 00:06:10 | - | -05:13 (2.) ● | -04:07 (63.) ● | -03:39 (418.) ● | |
Radfahren | 20.3 km | 01:21:06 | 00:39:38 | 30.73 km/h | -03:03 (11.) ● | -02:37 (108.) ● | -00:17 (1117.) ● |
Radfahren | 42.6 km | 02:04:37 | 00:43:31 | 30.75 km/h | -02:57 (15.) ● | -02:13 (174.) ● | +00:17 (1308.) ● |
Radfahren | 63.9 km | 02:56:04 | 00:51:27 | 24.84 km/h | -03:10 (17.) ● | -02:27 (167.) ● | +00:24 (1305.) ● |
Radfahren | 64.3 km | 02:57:18 | 00:01:14 | 19.46 km/h | -00:04 (17.) ● | -00:04 (123.) ● | -00:02 (852.) ● |
Radfahren | 92.2 km | 03:53:38 | 00:56:20 | 29.72 km/h | -07:33 (12.) ● | -07:25 (98.) ● | -04:02 (918.) ● |
Radfahren | 92.2 km | 03:53:38 | 03:12:10 | 28.79 km/h | -16:47 (13.) ● | -14:46 (120.) ● | -03:40 (1090.) ● |
Wechsel | 03:57:34 | 00:03:56 | - | -02:37 (7.) ● | -02:12 (88.) ● | -02:13 (517.) ● | |
Laufen | 0.7 km | 03:59:50 | 00:02:16 | 03:14 min/km | -00:05 (23.) ● | +00:04 (262.) ● | +00:09 (1620.) ● |
Laufen | 2.1 km | 04:08:25 | 00:08:35 | 06:07 min/km | -00:18 (25.) ● | +00:13 (266.) ● | +00:32 (1561.) ● |
Laufen | 3.4 km | 04:16:45 | 00:08:20 | 06:24 min/km | -00:10 (26.) ● | +00:19 (268.) ● | +00:36 (1568.) ● |
Laufen | 6.3 km | 04:35:11 | 00:18:26 | 06:21 min/km | +00:07 (29.) ● | +01:14 (290.) ● | +01:52 (1670.) ● |
Laufen | 9 km | 04:54:25 | 00:19:14 | 07:07 min/km | +00:26 (29.) ● | +01:27 (290.) ● | +02:02 (1656.) ● |
Laufen | 10.4 km | 05:04:31 | 00:10:06 | 07:12 min/km | +00:53 (34.) ● | +01:30 (354.) ● | +01:46 (1937.) ● |
Laufen | 11.8 km | 05:14:32 | 00:10:01 | 07:09 min/km | +00:11 (28.) ● | +00:51 (300.) ● | +01:06 (1676.) ● |
Laufen | 13.2 km | 05:25:04 | 00:10:32 | 07:31 min/km | +00:47 (33.) ● | +01:23 (341.) ● | +01:39 (1853.) ● |
Laufen | 14.6 km | 05:34:13 | 00:09:09 | 06:32 min/km | -00:08 (23.) ● | +00:28 (272.) ● | +00:41 (1507.) ● |
Laufen | 17.4 km | 05:56:02 | 00:21:49 | 07:47 min/km | +01:58 (33.) ● | +03:13 (343.) ● | +03:40 (1834.) ● |
Laufen | 20.1 km | 06:16:00 | 00:19:58 | 07:23 min/km | +00:18 (29.) ● | +01:11 (287.) ● | +01:30 (1528.) ● |
Laufen | 21.1 km | 06:23:12 | 00:07:12 | 07:12 min/km | +00:03 (25.) ● | +00:29 (301.) ● | +00:28 (1588.) ● |
Laufen | 21.1 km | 06:23:12 | 02:25:38 | 06:54 min/km | +04:02 (29.) ● | +12:22 (300.) ● | +16:01 (1666.) ● |
Total | 115.2 km | 06:23:12 | 06:23:12 | 18.04 km/h | -31:00 (15.) ● | -15:43 (174.) ● | +00:05 (1217.) ● |