Ayax Rangel -
Ironman 70.3 Oceanside 2023
Quick facts
713/611/71Alle/Geschlecht/AK
M50-54Altersklasse
780Startnummer
USANationalität
37:29 | 3:11:16 | 1:48:20 | 5:51:24 |
Vergleiche Ayax Rangel mit anderen Athleten!
780 Rangel
213 McBeth ×
632 Linfoot ×
396 Mariles ×
1424 Bullock ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:29 | 00:37:29 | 01:58 min/100m | -05:09 (66.) ● | -04:03 (556.) ● | -04:13 (695.) ● |
Wechsel | 00:46:40 | 00:09:11 | - | -01:37 (94.) ● | -00:42 (872.) ● | -00:38 (1157.) ● | |
Radfahren | 20.3 km | 01:26:56 | 00:40:16 | 30.25 km/h | +00:48 (152.) ● | +00:59 (1074.) ● | +00:21 (1251.) ● |
Radfahren | 42.6 km | 02:08:43 | 00:41:47 | 32.02 km/h | -00:51 (117.) ● | -00:41 (861.) ● | -01:27 (979.) ● |
Radfahren | 63.9 km | 02:58:44 | 00:50:01 | 25.55 km/h | -00:44 (129.) ● | -00:07 (963.) ● | -01:02 (1116.) ● |
Radfahren | 64.3 km | 03:00:01 | 00:01:17 | 18.7 km/h | ±00:00 (152.) ● | +00:01 (1104.) ● | +00:01 (1380.) ● |
Radfahren | 92.2 km | 03:57:56 | 00:57:55 | 28.9 km/h | -02:13 (128.) ● | -01:27 (925.) ● | -02:27 (1071.) ● |
Radfahren | 92.2 km | 03:57:56 | 03:11:16 | 28.92 km/h | -03:00 (126.) ● | -01:15 (929.) ● | -04:34 (1068.) ● |
Wechsel | 04:03:04 | 00:05:08 | - | -01:42 (77.) ● | -01:09 (706.) ● | -01:01 (959.) ● | |
Laufen | 0.7 km | 04:04:58 | 00:01:54 | 02:42 min/km | -00:19 (62.) ● | -00:11 (638.) ● | -00:13 (749.) ● |
Laufen | 2.1 km | 04:11:52 | 00:06:54 | 04:55 min/km | -01:27 (49.) ● | -01:03 (440.) ● | -01:09 (518.) ● |
Laufen | 3.4 km | 04:18:18 | 00:06:26 | 04:56 min/km | -01:35 (43.) ● | -01:13 (385.) ● | -01:18 (453.) ● |
Laufen | 6.3 km | 04:32:11 | 00:13:53 | 04:47 min/km | -03:12 (48.) ● | -02:30 (409.) ● | -02:41 (487.) ● |
Laufen | 9 km | 04:46:32 | 00:14:21 | 05:18 min/km | -03:24 (51.) ● | -02:42 (416.) ● | -02:51 (497.) ● |
Laufen | 10.4 km | 04:53:43 | 00:07:11 | 05:07 min/km | -01:29 (56.) ● | -01:05 (495.) ● | -01:09 (602.) ● |
Laufen | 11.8 km | 05:01:16 | 00:07:33 | 05:23 min/km | -01:42 (53.) ● | -01:18 (458.) ● | -01:22 (551.) ● |
Laufen | 13.2 km | 05:08:46 | 00:07:30 | 05:21 min/km | -01:43 (52.) ● | -01:19 (463.) ● | -01:23 (559.) ● |
Laufen | 14.6 km | 05:15:55 | 00:07:09 | 05:06 min/km | -01:41 (53.) ● | -01:16 (493.) ● | -01:19 (603.) ● |
Laufen | 17.4 km | 05:30:59 | 00:15:04 | 05:22 min/km | -03:47 (54.) ● | -02:57 (473.) ● | -03:05 (576.) ● |
Laufen | 20.1 km | 05:45:56 | 00:14:57 | 05:32 min/km | -04:17 (40.) ● | -03:25 (409.) ● | -03:31 (490.) ● |
Laufen | 21.1 km | 05:51:24 | 00:05:28 | 05:28 min/km | -02:02 (36.) ● | -01:16 (415.) ● | -01:16 (503.) ● |
Laufen | 21.1 km | 05:51:24 | 01:48:20 | 05:08 min/km | -26:38 (47.) ● | -20:15 (421.) ● | -21:17 (504.) ● |
Total | 115.2 km | 05:51:24 | 05:51:24 | 19.67 km/h | -38:06 (71.) ● | -27:24 (611.) ● | -31:43 (713.) ● |