Thomas Palacios -
Ironman 70.3 Oceanside 2023

Quick facts

1533/1232/163Alle/Geschlecht/AK

M50-54Altersklasse

985Startnummer

USANationalität


48:00	3:06:42	2:33:39	6:47:20

Vergleiche Thomas Palacios mit anderen Athleten!

985 Palacios

997 Johnson ×

1291 Driscoll ×

1247 Helbert ×

1709 Bateman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:00	00:48:00	02:31 min/100m	+05:22 (193.) ●	+06:28 (1438.) ●	+06:18 (1844.) ●
Wechsel		00:59:40	00:11:40	-	+00:52 (161.) ●	+01:47 (1290.) ●	+01:51 (1671.) ●
Radfahren	20.3 km	01:36:39	00:36:59	32.93 km/h	-02:29 (67.) ●	-02:18 (544.) ●	-02:56 (610.) ●
Radfahren	42.6 km	02:17:30	00:40:51	32.75 km/h	-01:47 (96.) ●	-01:37 (740.) ●	-02:23 (827.) ●
Radfahren	63.9 km	03:06:15	00:48:45	26.22 km/h	-02:00 (105.) ●	-01:23 (834.) ●	-02:18 (948.) ●
Radfahren	64.3 km	03:07:31	00:01:16	18.95 km/h	-00:01 (143.) ●	±00:00 (1029.) ●	±00:00 (1273.) ●
Radfahren	92.2 km	04:06:22	00:58:51	28.45 km/h	-01:17 (139.) ●	-00:31 (1000.) ●	-01:31 (1174.) ●
Radfahren	92.2 km	04:06:22	03:06:42	29.63 km/h	-07:34 (105.) ●	-05:49 (816.) ●	-09:08 (923.) ●
Wechsel		04:13:41	00:07:19	-	+00:29 (160.) ●	+01:02 (1261.) ●	+01:10 (1661.) ●
Laufen	0.7 km	04:16:02	00:02:21	03:21 min/km	+00:08 (176.) ●	+00:16 (1422.) ●	+00:14 (1787.) ●
Laufen	2.1 km	04:25:33	00:09:31	06:47 min/km	+01:10 (196.) ●	+01:34 (1511.) ●	+01:28 (1933.) ●
Laufen	3.4 km	04:34:13	00:08:40	06:40 min/km	+00:39 (172.) ●	+01:01 (1357.) ●	+00:56 (1717.) ●
Laufen	6.3 km	04:54:16	00:20:03	06:54 min/km	+02:58 (200.) ●	+03:40 (1519.) ●	+03:29 (1943.) ●
Laufen	9 km	05:13:39	00:19:23	07:10 min/km	+01:38 (174.) ●	+02:20 (1328.) ●	+02:11 (1685.) ●
Laufen	10.4 km	05:23:22	00:09:43	06:56 min/km	+01:03 (184.) ●	+01:27 (1425.) ●	+01:23 (1818.) ●
Laufen	11.8 km	05:33:46	00:10:24	07:25 min/km	+01:09 (184.) ●	+01:33 (1403.) ●	+01:29 (1804.) ●
Laufen	13.2 km	05:44:34	00:10:48	07:42 min/km	+01:35 (200.) ●	+01:59 (1502.) ●	+01:55 (1928.) ●
Laufen	14.6 km	05:54:48	00:10:14	07:18 min/km	+01:24 (193.) ●	+01:49 (1464.) ●	+01:46 (1886.) ●
Laufen	17.4 km	06:15:49	00:21:01	07:30 min/km	+02:10 (177.) ●	+03:00 (1352.) ●	+02:52 (1731.) ●
Laufen	20.1 km	06:38:30	00:22:41	08:24 min/km	+03:27 (197.) ●	+04:19 (1484.) ●	+04:13 (1915.) ●
Laufen	21.1 km	06:47:20	00:08:50	08:50 min/km	+01:20 (215.) ●	+02:06 (1618.) ●	+02:06 (2099.) ●
Laufen	21.1 km	06:47:20	02:33:39	07:16 min/km	+18:41 (192.) ●	+25:04 (1451.) ●	+24:02 (1854.) ●
Total	115.2 km	06:47:20	06:47:20	16.97 km/h	+17:50 (163.) ●	+28:32 (1232.) ●	+24:13 (1533.) ●

Ges	Sex	Ak	Name	#	AK
1501	1204	158	Stephen Roberts	2120	M50-54	USA	00:36:54	03:06:29	02:41:41	06:45:08
1503	1206	159	Matt Buchanan	1581	M50-54	USA	00:48:57	03:06:43	02:23:17	06:45:24
1506	1209	160	Jason Gardner	1064	M50-54	USA	00:41:39	03:26:05	02:19:09	06:45:32
1518	1220	161	Mark Johnson	997	M50-54	USA	00:44:04	03:26:16	02:24:51	06:46:10
1523	1224	162	Dan Driscoll	1291	M50-54	USA	00:43:29	03:15:49	02:31:24	06:46:34
1533	1232	163	Thomas Palacios	985	M50-54	USA	00:48:00	03:06:42	02:33:39	06:47:20
1541	1238	164	Derek Helbert	1247	M50-54	USA	00:41:46	03:26:56	02:25:22	06:48:10
1545	1242	165	Dustin Bateman	1709	M50-54	USA	00:49:35	03:14:21	02:28:08	06:48:31
1557	1252	166	Andy Nguyen	723	M50-54	USA	00:55:13	03:18:34	02:21:06	06:49:13
1564	1257	167	Jeffrey Liangjokechai	720	M50-54	USA	00:43:25	03:28:07	02:18:57	06:49:32