Mario Polo -
Ironman 70.3 Texas 2023
Quick facts
1024/783/132Alle/Geschlecht/AK
M35-39Altersklasse
1068Startnummer
USANationalität
40:35 | 2:52:15 | 2:36:22 | 6:18:39 |
Vergleiche Mario Polo mit anderen Athleten!
1068 Polo
573 Lee ×
1705 Stone ×
1138 Finn ×
523 Hubenak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:35 | 00:40:35 | 02:08 min/100m | -02:14 (94.) ● | -02:11 (570.) ● | -02:30 (751.) ● |
Wechsel | 00:46:23 | 00:05:48 | - | +00:16 (138.) ● | +00:15 (855.) ● | +00:24 (1225.) ● | |
Radfahren | 18 km | 01:18:43 | 00:32:20 | 33.4 km/h | -00:32 (103.) ● | -00:41 (595.) ● | -01:15 (714.) ● |
Radfahren | 32.4 km | 01:45:00 | 00:26:17 | 32.87 km/h | +00:55 (140.) ● | +00:48 (846.) ● | +00:17 (1055.) ● |
Radfahren | 44.9 km | 02:07:48 | 00:22:48 | 32.89 km/h | +00:47 (140.) ● | +00:41 (845.) ● | +00:14 (1054.) ● |
Radfahren | 57.4 km | 02:32:51 | 00:25:03 | 29.94 km/h | -01:28 (91.) ● | -01:38 (500.) ● | -02:24 (589.) ● |
Radfahren | 71.8 km | 03:01:11 | 00:28:20 | 30.49 km/h | -01:55 (88.) ● | -01:58 (500.) ● | -02:46 (586.) ● |
Radfahren | 89.8 km | 03:38:38 | 00:37:27 | 28.84 km/h | -01:08 (117.) ● | -01:08 (638.) ● | -01:58 (768.) ● |
Radfahren | 89.8 km | 03:38:38 | 02:52:15 | 31.28 km/h | -03:21 (112.) ● | -03:56 (619.) ● | -07:52 (744.) ● |
Wechsel | 03:42:17 | 00:03:39 | - | -01:08 (94.) ● | -01:06 (553.) ● | -00:58 (799.) ● | |
Laufen | 0.2 km | 03:43:20 | 00:01:03 | 05:15 min/km | +00:09 (199.) ● | +00:09 (1167.) ● | +00:08 (1573.) ● |
Laufen | 0.3 km | 03:44:17 | 00:00:57 | 09:30 min/km | +00:09 (203.) ● | +00:09 (1177.) ● | +00:07 (1580.) ● |
Laufen | 1 km | 03:48:18 | 00:04:01 | 05:44 min/km | +00:27 (191.) ● | +00:25 (1084.) ● | +00:19 (1420.) ● |
Laufen | 2.8 km | 04:01:05 | 00:12:47 | 07:06 min/km | +01:31 (177.) ● | +01:19 (1031.) ● | +01:04 (1378.) ● |
Laufen | 3.6 km | 04:06:14 | 00:05:09 | 06:26 min/km | +00:32 (163.) ● | +00:23 (954.) ● | +00:18 (1285.) ● |
Laufen | 5.7 km | 04:20:31 | 00:14:17 | 06:48 min/km | +00:59 (151.) ● | +00:43 (877.) ● | +00:29 (1169.) ● |
Laufen | 7.1 km | 04:30:07 | 00:09:36 | 06:51 min/km | +00:38 (150.) ● | +00:27 (863.) ● | +00:18 (1156.) ● |
Laufen | 7.3 km | 04:31:05 | 00:00:58 | 04:49 min/km | +00:04 (165.) ● | +00:02 (931.) ● | +00:01 (1250.) ● |
Laufen | 7.9 km | 04:35:33 | 00:04:28 | 07:26 min/km | +00:29 (160.) ● | +00:24 (949.) ● | +00:20 (1292.) ● |
Laufen | 9.8 km | 04:49:34 | 00:14:01 | 07:22 min/km | +01:40 (161.) ● | +01:23 (964.) ● | +01:12 (1307.) ● |
Laufen | 10.5 km | 04:55:06 | 00:05:32 | 07:54 min/km | +00:34 (157.) ● | +00:23 (896.) ● | +00:19 (1224.) ● |
Laufen | 12.6 km | 05:12:59 | 00:17:53 | 08:30 min/km | +03:28 (187.) ● | +03:09 (1096.) ● | +02:58 (1498.) ● |
Laufen | 14.1 km | 05:24:58 | 00:11:59 | 07:59 min/km | +02:27 (194.) ● | +02:15 (1132.) ● | +02:08 (1553.) ● |
Laufen | 14.2 km | 05:26:09 | 00:01:11 | 11:50 min/km | +00:14 (190.) ● | +00:13 (1123.) ● | +00:12 (1547.) ● |
Laufen | 14.9 km | 05:31:15 | 00:05:06 | 07:17 min/km | +00:57 (187.) ● | +00:49 (1069.) ● | +00:46 (1474.) ● |
Laufen | 16.7 km | 05:46:32 | 00:15:17 | 08:29 min/km | +02:14 (174.) ● | +01:55 (1000.) ● | +01:45 (1379.) ● |
Laufen | 17.5 km | 05:52:43 | 00:06:11 | 07:43 min/km | +00:57 (180.) ● | +00:48 (998.) ● | +00:44 (1382.) ● |
Laufen | 19.6 km | 06:09:26 | 00:16:43 | 07:57 min/km | +01:51 (162.) ● | +01:28 (912.) ● | +01:20 (1256.) ● |
Laufen | 21 km | 06:18:26 | 00:09:00 | 06:25 min/km | -00:12 (115.) ● | -00:22 (665.) ● | -00:28 (888.) ● |
Laufen | 21.1 km | 06:18:39 | 00:00:13 | 02:09 min/km | -00:09 (1.) ● | -00:10 (18.) ● | -00:10 (19.) ● |
Laufen | 21.1 km | 06:18:39 | 02:36:22 | 07:24 min/km | +18:59 (166.) ● | +15:52 (970.) ● | +13:50 (1314.) ● |
Total | 112.8 km | 06:18:39 | 06:18:39 | 17.87 km/h | +12:32 (132.) ● | +08:54 (783.) ● | +02:54 (1024.) ● |