Sarah Harford -
Ironman 70.3 Texas 2023

Quick facts

1387/281/47Alle/Geschlecht/AK

F30-34Altersklasse

1117Startnummer

USANationalität


46:24	3:16:33	2:36:30	6:52:13

Vergleiche Sarah Harford mit anderen Athleten!

1117 Harford

1227 Jimenea ×

1528 Lieb ×

60 Hidalgo ×

1841 Jerez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:24	00:46:24	02:26 min/100m	+04:04 (50.) ●	+02:01 (297.) ●	+03:19 (1354.) ●
Wechsel		00:52:36	00:06:12	-	+00:58 (48.) ●	+00:47 (319.) ●	+00:48 (1316.) ●
Radfahren	18 km	01:28:54	00:36:18	29.75 km/h	+01:09 (42.) ●	+01:04 (292.) ●	+02:43 (1478.) ●
Radfahren	32.4 km	01:57:24	00:28:30	30.32 km/h	+00:53 (43.) ●	+01:04 (294.) ●	+02:30 (1504.) ●
Radfahren	44.9 km	02:22:09	00:24:45	30.3 km/h	+00:47 (43.) ●	+00:56 (295.) ●	+02:11 (1505.) ●
Radfahren	57.4 km	02:51:41	00:29:32	25.4 km/h	+00:22 (38.) ●	+00:08 (253.) ●	+02:05 (1363.) ●
Radfahren	71.8 km	03:24:41	00:33:00	26.18 km/h	-00:10 (34.) ●	-00:04 (236.) ●	+01:54 (1289.) ●
Radfahren	89.8 km	04:09:09	00:44:28	24.29 km/h	+02:48 (47.) ●	+02:56 (326.) ●	+05:03 (1540.) ●
Radfahren	89.8 km	04:09:09	03:16:33	27.41 km/h	+05:49 (43.) ●	+06:04 (288.) ●	+16:26 (1456.) ●
Wechsel		04:15:43	00:06:34	-	+02:02 (57.) ●	+01:50 (373.) ●	+01:57 (1548.) ●
Laufen	0.2 km	04:16:44	00:01:01	05:05 min/km	+00:05 (56.) ●	+00:02 (300.) ●	+00:06 (1480.) ●
Laufen	0.3 km	04:17:48	00:01:04	10:40 min/km	+00:14 (61.) ●	+00:10 (382.) ●	+00:14 (1728.) ●
Laufen	1 km	04:22:20	00:04:32	06:28 min/km	+00:48 (57.) ●	+00:34 (361.) ●	+00:50 (1666.) ●
Laufen	2.8 km	04:36:18	00:13:58	07:45 min/km	+02:03 (54.) ●	+01:24 (334.) ●	+02:15 (1571.) ●
Laufen	3.6 km	04:41:46	00:05:28	06:49 min/km	+00:35 (53.) ●	+00:18 (302.) ●	+00:37 (1416.) ●
Laufen	5.7 km	04:56:57	00:15:11	07:13 min/km	+01:34 (49.) ●	+00:31 (281.) ●	+01:23 (1325.) ●
Laufen	7.1 km	05:07:08	00:10:11	07:16 min/km	+00:58 (47.) ●	+00:20 (273.) ●	+00:53 (1288.) ●
Laufen	7.3 km	05:08:10	00:01:02	05:09 min/km	+00:06 (52.) ●	+00:02 (297.) ●	+00:05 (1388.) ●
Laufen	7.9 km	05:12:41	00:04:31	07:31 min/km	+00:27 (50.) ●	+00:10 (286.) ●	+00:23 (1310.) ●
Laufen	9.8 km	05:27:12	00:14:31	07:38 min/km	+01:56 (52.) ●	+01:03 (299.) ●	+01:42 (1391.) ●
Laufen	10.5 km	05:32:56	00:05:44	08:11 min/km	+00:41 (50.) ●	+00:17 (291.) ●	+00:31 (1310.) ●
Laufen	12.6 km	05:49:00	00:16:04	07:39 min/km	+01:29 (45.) ●	+00:26 (264.) ●	+01:09 (1221.) ●
Laufen	14.1 km	05:59:41	00:10:41	07:07 min/km	+00:57 (45.) ●	+00:24 (273.) ●	+00:50 (1261.) ●
Laufen	14.2 km	06:00:49	00:01:08	11:20 min/km	+00:10 (53.) ●	+00:06 (325.) ●	+00:09 (1458.) ●
Laufen	14.9 km	06:05:35	00:04:46	06:48 min/km	+00:31 (50.) ●	+00:16 (288.) ●	+00:26 (1303.) ●
Laufen	16.7 km	06:20:05	00:14:30	08:03 min/km	+01:16 (46.) ●	+00:24 (264.) ●	+00:58 (1211.) ●
Laufen	17.5 km	06:25:45	00:05:40	07:04 min/km	+00:18 (44.) ●	-00:01 (248.) ●	+00:13 (1142.) ●
Laufen	19.6 km	06:41:33	00:15:48	07:31 min/km	+01:07 (46.) ●	±00:00 (235.) ●	+00:25 (1076.) ●
Laufen	21 km	06:51:46	00:10:13	07:17 min/km	+01:00 (51.) ●	+00:26 (298.) ●	+00:45 (1280.) ●
Laufen	21.1 km	06:52:13	00:00:27	04:29 min/km	+00:05 (59.) ●	+00:04 (359.) ●	+00:04 (1553.) ●
Laufen	21.1 km	06:52:13	02:36:30	07:25 min/km	+16:20 (50.) ●	+06:56 (285.) ●	+13:58 (1320.) ●
Total	112.8 km	06:52:13	06:52:13	16.42 km/h	+29:13 (47.) ●	+17:38 (281.) ●	+36:28 (1387.) ●

Ges	Sex	Ak	Name	#	AK
1289	257	42	Priscila Wiggins	766	F30-34	USA	00:42:43	03:10:52	02:39:38	06:43:19
1302	261	43	Emily Giffin	797	F30-34	USA	00:44:40	03:17:28	02:32:48	06:44:14
1317	268	44	Amanda Hubbard	759	F30-34	USA	00:41:17	03:14:44	02:41:48	06:46:00
1344	274	45	Catherine Jimenea	1227	F30-34	USA	00:45:16	03:24:57	02:28:57	06:48:04
1352	275	46	Jessica Lieb	1528	F30-34	USA	00:38:25	03:10:05	02:42:20	06:48:24
1387	281	47	Sarah Harford	1117	F30-34	USA	00:46:24	03:16:33	02:36:30	06:52:13
1393	284	48	Lina Hidalgo	60	F30-34	USA	00:53:15	03:15:09	02:28:35	06:52:29
1450	298	49	Michelle Jerez	1841	F30-34	USA	00:40:13	03:14:54	02:51:07	06:57:25
1460	302	50	Melany Martin	1847	F30-34	USA	00:46:46	03:09:34	02:55:07	06:59:01
1467	306	51	Julia Quinley	1276	F30-34	USA	00:48:22	03:03:46	02:58:15	06:59:58