Roy Pawig -
Ironman 70.3 Texas 2023

Quick facts

1273/961/125Alle/Geschlecht/AK

M50-54Altersklasse

1323Startnummer

USANationalität


57:50	3:06:54	2:27:40	6:42:25

Vergleiche Roy Pawig mit anderen Athleten!

1323 Pawig

326 Crouch ×

1121 Niejadlik ×

1425 Chauvin ×

1681 Lozano ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:50	00:57:50	03:02 min/100m	+14:51 (155.) ●	+15:04 (1281.) ●	+14:45 (1781.) ●
Wechsel		01:04:38	00:06:48	-	+01:23 (123.) ●	+01:15 (998.) ●	+01:24 (1433.) ●
Radfahren	18 km	01:39:39	00:35:01	30.84 km/h	+02:49 (140.) ●	+02:00 (990.) ●	+01:26 (1264.) ●
Radfahren	32.4 km	02:06:10	00:26:31	32.58 km/h	+01:37 (125.) ●	+01:02 (893.) ●	+00:31 (1117.) ●
Radfahren	44.9 km	02:29:11	00:23:01	32.59 km/h	+01:24 (125.) ●	+00:54 (893.) ●	+00:27 (1117.) ●
Radfahren	57.4 km	02:58:15	00:29:04	25.8 km/h	+03:00 (135.) ●	+02:23 (1023.) ●	+01:37 (1289.) ●
Radfahren	71.8 km	03:29:35	00:31:20	27.57 km/h	+01:48 (115.) ●	+01:02 (870.) ●	+00:14 (1093.) ●
Radfahren	89.8 km	04:11:32	00:41:57	25.74 km/h	+04:26 (134.) ●	+03:22 (1015.) ●	+02:32 (1309.) ●
Radfahren	89.8 km	04:11:32	03:06:54	28.83 km/h	+15:04 (129.) ●	+10:43 (951.) ●	+06:47 (1195.) ●
Wechsel		04:14:45	00:03:13	-	-01:20 (60.) ●	-01:32 (434.) ●	-01:24 (637.) ●
Laufen	0.2 km	04:15:44	00:00:59	04:55 min/km	+00:03 (121.) ●	+00:05 (1069.) ●	+00:04 (1422.) ●
Laufen	0.3 km	04:16:32	00:00:48	08:00 min/km	-00:01 (83.) ●	±00:00 (750.) ●	-00:02 (931.) ●
Laufen	1 km	04:20:06	00:03:34	05:05 min/km	-00:05 (89.) ●	-00:02 (757.) ●	-00:08 (954.) ●
Laufen	2.8 km	04:31:42	00:11:36	06:26 min/km	+00:09 (102.) ●	+00:08 (813.) ●	-00:07 (1056.) ●
Laufen	3.6 km	04:36:27	00:04:45	05:56 min/km	+00:02 (100.) ●	-00:01 (796.) ●	-00:06 (1052.) ●
Laufen	5.7 km	04:51:58	00:15:31	07:23 min/km	+01:53 (129.) ●	+01:57 (1025.) ●	+01:43 (1384.) ●
Laufen	7.1 km	05:01:32	00:09:34	06:50 min/km	+00:24 (105.) ●	+00:25 (856.) ●	+00:16 (1143.) ●
Laufen	7.3 km	05:02:30	00:00:58	04:49 min/km	+00:02 (113.) ●	+00:02 (932.) ●	+00:01 (1251.) ●
Laufen	7.9 km	05:06:43	00:04:13	07:01 min/km	+00:09 (102.) ●	+00:09 (842.) ●	+00:05 (1130.) ●
Laufen	9.8 km	05:20:18	00:13:35	07:08 min/km	+00:51 (112.) ●	+00:57 (880.) ●	+00:46 (1197.) ●
Laufen	10.5 km	05:25:30	00:05:12	07:25 min/km	+00:03 (94.) ●	+00:03 (789.) ●	-00:01 (1066.) ●
Laufen	12.6 km	05:42:14	00:16:44	07:58 min/km	+01:58 (122.) ●	+02:00 (981.) ●	+01:49 (1338.) ●
Laufen	14.1 km	05:52:18	00:10:04	06:42 min/km	+00:19 (102.) ●	+00:20 (805.) ●	+00:13 (1084.) ●
Laufen	14.2 km	05:53:17	00:00:59	09:50 min/km	±00:00 (103.) ●	+00:01 (855.) ●	±00:00 (1147.) ●
Laufen	14.9 km	05:57:34	00:04:17	06:07 min/km	-00:01 (89.) ●	±00:00 (743.) ●	-00:03 (1001.) ●
Laufen	16.7 km	06:11:06	00:13:32	07:31 min/km	+00:06 (90.) ●	+00:10 (731.) ●	±00:00 (987.) ●
Laufen	17.5 km	06:16:18	00:05:12	06:29 min/km	-00:13 (81.) ●	-00:11 (675.) ●	-00:15 (904.) ●
Laufen	19.6 km	06:32:55	00:16:37	07:54 min/km	+01:17 (113.) ●	+01:22 (898.) ●	+01:14 (1237.) ●
Laufen	21 km	06:42:05	00:09:10	06:32 min/km	-00:19 (82.) ●	-00:12 (708.) ●	-00:18 (950.) ●
Laufen	21.1 km	06:42:25	00:00:20	03:19 min/km	-00:03 (55.) ●	-00:03 (552.) ●	-00:03 (721.) ●
Laufen	21.1 km	06:42:25	02:27:40	06:59 min/km	+06:34 (110.) ●	+07:10 (844.) ●	+05:08 (1136.) ●
Total	112.8 km	06:42:25	06:42:25	16.82 km/h	+36:32 (125.) ●	+32:40 (961.) ●	+26:40 (1273.) ●

Ges	Sex	Ak	Name	#	AK
1243	941	120	David Zaozirny	1194	M50-54	USA	00:41:44	03:01:49	02:39:55	06:40:10
1244	942	121	Marlon Reyes Granados	1349	M50-54	USA	00:51:09	03:08:34	02:32:53	06:40:18
1246	943	122	Ivan Sager	1566	M50-54	USA	00:40:09	03:05:31	02:42:13	06:40:29
1259	952	123	Seth Crouch	326	M50-54	USA	00:42:51	03:13:52	02:35:07	06:40:59
1271	959	124	Stephen Niejadlik	1121	M50-54	USA	00:44:32	03:14:00	02:15:51	06:42:22
1273	961	125	Roy Pawig	1323	M50-54	USA	00:57:50	03:06:54	02:27:40	06:42:25
1274	962	126	Matthew Chauvin	1425	M50-54	USA	00:48:59	03:09:51	02:26:50	06:42:27
1280	968	127	Timothy Lozano	1681	M50-54	USA	01:08:41	03:01:25	02:19:59	06:42:49
1299	979	128	Jerry Velazquez	61	M50-54	USA	00:45:47	03:13:10	02:31:29	06:44:04
1328	998	129	Victor Castro	1583	M50-54	USA	01:00:13	02:55:05	02:41:51	06:46:33