John-Russell Willis -
Ironman 70.3 Texas 2023

Quick facts

1233/933/158Alle/Geschlecht/AK

M35-39Altersklasse

1442Startnummer

USANationalität


44:46	2:56:33	2:46:45	6:39:09

Vergleiche John-Russell Willis mit anderen Athleten!

1442 Willis

1306 Vega ×

1100 Trepp ×

1438 Uhlhorn ×

329 Ramirez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:46	00:44:46	02:21 min/100m	+01:57 (143.) ●	+02:00 (921.) ●	+01:41 (1240.) ●
Wechsel		00:50:38	00:05:52	-	+00:20 (143.) ●	+00:19 (869.) ●	+00:28 (1246.) ●
Radfahren	18 km	01:26:18	00:35:40	30.28 km/h	+02:48 (170.) ●	+02:39 (1057.) ●	+02:05 (1365.) ●
Radfahren	32.4 km	01:52:41	00:26:23	32.75 km/h	+01:01 (145.) ●	+00:54 (866.) ●	+00:23 (1082.) ●
Radfahren	44.9 km	02:15:36	00:22:55	32.73 km/h	+00:54 (145.) ●	+00:48 (870.) ●	+00:21 (1088.) ●
Radfahren	57.4 km	02:41:56	00:26:20	28.48 km/h	-00:11 (120.) ●	-00:21 (684.) ●	-01:07 (834.) ●
Radfahren	71.8 km	03:11:26	00:29:30	29.29 km/h	-00:45 (111.) ●	-00:48 (642.) ●	-01:36 (784.) ●
Radfahren	89.8 km	03:47:11	00:35:45	30.21 km/h	-02:50 (86.) ●	-02:50 (454.) ●	-03:40 (525.) ●
Radfahren	89.8 km	03:47:11	02:56:33	30.52 km/h	+00:57 (126.) ●	+00:22 (723.) ●	-03:34 (885.) ●
Wechsel		03:52:24	00:05:13	-	+00:26 (152.) ●	+00:28 (898.) ●	+00:36 (1262.) ●
Laufen	0.2 km	03:53:30	00:01:06	05:30 min/km	+00:12 (206.) ●	+00:12 (1222.) ●	+00:11 (1658.) ●
Laufen	0.3 km	03:54:38	00:01:08	11:20 min/km	+00:20 (219.) ●	+00:20 (1291.) ●	+00:18 (1781.) ●
Laufen	1 km	03:58:31	00:03:53	05:32 min/km	+00:19 (170.) ●	+00:17 (1009.) ●	+00:11 (1304.) ●
Laufen	2.8 km	04:11:27	00:12:56	07:11 min/km	+01:40 (182.) ●	+01:28 (1053.) ●	+01:13 (1412.) ●
Laufen	3.6 km	04:16:51	00:05:24	06:44 min/km	+00:47 (179.) ●	+00:38 (1031.) ●	+00:33 (1393.) ●
Laufen	5.7 km	04:31:51	00:15:00	07:08 min/km	+01:42 (163.) ●	+01:26 (968.) ●	+01:12 (1309.) ●
Laufen	7.1 km	04:42:40	00:10:49	07:43 min/km	+01:51 (183.) ●	+01:40 (1077.) ●	+01:31 (1463.) ●
Laufen	7.3 km	04:43:35	00:00:55	04:34 min/km	+00:01 (134.) ●	-00:01 (794.) ●	-00:02 (1056.) ●
Laufen	7.9 km	04:48:00	00:04:25	07:21 min/km	+00:26 (159.) ●	+00:21 (938.) ●	+00:17 (1274.) ●
Laufen	9.8 km	05:02:44	00:14:44	07:45 min/km	+02:23 (181.) ●	+02:06 (1053.) ●	+01:55 (1425.) ●
Laufen	10.5 km	05:09:09	00:06:25	09:10 min/km	+01:27 (201.) ●	+01:16 (1143.) ●	+01:12 (1561.) ●
Laufen	12.6 km	05:29:12	00:20:03	09:32 min/km	+05:38 (211.) ●	+05:19 (1248.) ●	+05:08 (1729.) ●
Laufen	14.1 km	05:40:44	00:11:32	07:41 min/km	+02:00 (188.) ●	+01:48 (1084.) ●	+01:41 (1481.) ●
Laufen	14.2 km	05:41:47	00:01:03	10:30 min/km	+00:06 (166.) ●	+00:05 (985.) ●	+00:04 (1333.) ●
Laufen	14.9 km	05:46:52	00:05:05	07:15 min/km	+00:56 (186.) ●	+00:48 (1062.) ●	+00:45 (1464.) ●
Laufen	16.7 km	06:02:05	00:15:13	08:27 min/km	+02:10 (173.) ●	+01:51 (993.) ●	+01:41 (1366.) ●
Laufen	17.5 km	06:08:09	00:06:04	07:34 min/km	+00:50 (172.) ●	+00:41 (967.) ●	+00:37 (1341.) ●
Laufen	19.6 km	06:28:14	00:20:05	09:33 min/km	+05:13 (205.) ●	+04:50 (1204.) ●	+04:42 (1674.) ●
Laufen	21 km	06:38:55	00:10:41	07:37 min/km	+01:29 (174.) ●	+01:19 (1012.) ●	+01:13 (1405.) ●
Laufen	21.1 km	06:39:09	00:00:14	02:19 min/km	-00:08 (6.) ●	-00:09 (47.) ●	-00:09 (52.) ●
Laufen	21.1 km	06:39:09	02:46:45	07:54 min/km	+29:22 (190.) ●	+26:15 (1086.) ●	+24:13 (1486.) ●
Total	112.8 km	06:39:09	06:39:09	16.96 km/h	+33:02 (158.) ●	+29:24 (933.) ●	+23:24 (1233.) ●

Ges	Sex	Ak	Name	#	AK
1185	899	153	Khang Dang	1867	M35-39	USA	00:48:10	03:06:35	02:14:06	06:34:10
1190	900	154	Phillip Glass	1159	M35-39	USA	00:50:59	03:13:37	02:19:22	06:34:48
1209	911	155	Paul Friener	651	M35-39	USA	00:42:40	03:13:44	02:26:58	06:36:08
1211	913	156	Javier Vega	1306	M35-39	USA	00:49:28	03:02:57	02:30:56	06:36:21
1223	923	157	Matthew Trepp	1100	M35-39	USA	00:45:12	03:15:46	02:22:05	06:38:14
1233	933	158	John-Russell Willis	1442	M35-39	USA	00:44:46	02:56:33	02:46:45	06:39:09
1234	934	159	Travis Uhlhorn	1438	M35-39	USA	00:51:16	03:14:36	02:21:43	06:39:21
1237	936	160	Roberto Ramirez	329	M35-39	USA	00:40:53	02:55:41	02:47:54	06:39:29
1247	944	161	Benjamin Thompson	296	M35-39	USA	00:43:49	03:01:47	02:44:54	06:40:36
1249	946	162	Christopher Lind	1097	M35-39	USA	00:45:10	03:06:37	02:34:18	06:40:39