Rose Aguado -
Ironman 70.3 Texas 2023

Quick facts

646/98/19Alle/Geschlecht/AK

F30-34Altersklasse

1480Startnummer

USANationalität


37:30	3:11:31	1:54:23	5:49:10

Vergleiche Rose Aguado mit anderen Athleten!

1480 Aguado

321 Morales Sevillano ×

1153 Rodriguez Gonzalez ×

386 Elkins ×

480 Burton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:30	00:37:30	01:58 min/100m	-04:50 (15.) ●	-06:53 (82.) ●	-05:35 (428.) ●
Wechsel		00:40:52	00:03:22	-	-01:52 (12.) ●	-02:03 (77.) ●	-02:02 (392.) ●
Radfahren	18 km	01:15:32	00:34:40	31.15 km/h	-00:29 (27.) ●	-00:34 (205.) ●	+01:05 (1184.) ●
Radfahren	32.4 km	01:42:58	00:27:26	31.49 km/h	-00:11 (34.) ●	±00:00 (231.) ●	+01:26 (1307.) ●
Radfahren	44.9 km	02:06:46	00:23:48	31.51 km/h	-00:10 (34.) ●	-00:01 (231.) ●	+01:14 (1307.) ●
Radfahren	57.4 km	02:35:35	00:28:49	26.03 km/h	-00:21 (32.) ●	-00:35 (219.) ●	+01:22 (1249.) ●
Radfahren	71.8 km	03:09:01	00:33:26	25.84 km/h	+00:16 (38.) ●	+00:22 (260.) ●	+02:20 (1346.) ●
Radfahren	89.8 km	03:52:23	00:43:22	24.9 km/h	+01:42 (43.) ●	+01:50 (299.) ●	+03:57 (1462.) ●
Radfahren	89.8 km	03:52:23	03:11:31	28.13 km/h	+00:47 (36.) ●	+01:02 (240.) ●	+11:24 (1311.) ●
Wechsel		03:54:47	00:02:24	-	-02:08 (12.) ●	-02:20 (64.) ●	-02:13 (360.) ●
Laufen	0.2 km	03:55:35	00:00:48	04:00 min/km	-00:08 (20.) ●	-00:11 (69.) ●	-00:07 (546.) ●
Laufen	0.3 km	03:56:21	00:00:46	07:40 min/km	-00:04 (23.) ●	-00:08 (98.) ●	-00:04 (712.) ●
Laufen	1 km	03:59:32	00:03:11	04:32 min/km	-00:33 (15.) ●	-00:47 (52.) ●	-00:31 (414.) ●
Laufen	2.8 km	04:09:19	00:09:47	05:26 min/km	-02:08 (15.) ●	-02:47 (55.) ●	-01:56 (405.) ●
Laufen	3.6 km	04:13:15	00:03:56	04:54 min/km	-00:57 (14.) ●	-01:14 (51.) ●	-00:55 (377.) ●
Laufen	5.7 km	04:24:19	00:11:04	05:16 min/km	-02:33 (14.) ●	-03:36 (47.) ●	-02:44 (352.) ●
Laufen	7.1 km	04:31:39	00:07:20	05:14 min/km	-01:53 (13.) ●	-02:31 (41.) ●	-01:58 (301.) ●
Laufen	7.3 km	04:32:27	00:00:48	03:59 min/km	-00:08 (17.) ●	-00:12 (77.) ●	-00:09 (514.) ●
Laufen	7.9 km	04:35:45	00:03:18	05:29 min/km	-00:46 (14.) ●	-01:03 (47.) ●	-00:50 (315.) ●
Laufen	9.8 km	04:46:12	00:10:27	05:29 min/km	-02:08 (14.) ●	-03:01 (58.) ●	-02:22 (392.) ●
Laufen	10.5 km	04:50:26	00:04:14	06:02 min/km	-00:49 (15.) ●	-01:13 (68.) ●	-00:59 (445.) ●
Laufen	12.6 km	05:02:26	00:12:00	05:42 min/km	-02:35 (14.) ●	-03:38 (60.) ●	-02:55 (392.) ●
Laufen	14.1 km	05:10:21	00:07:55	05:16 min/km	-01:49 (15.) ●	-02:22 (52.) ●	-01:56 (362.) ●
Laufen	14.2 km	05:11:12	00:00:51	08:30 min/km	-00:07 (19.) ●	-00:11 (88.) ●	-00:08 (582.) ●
Laufen	14.9 km	05:14:45	00:03:33	05:04 min/km	-00:42 (16.) ●	-00:57 (61.) ●	-00:47 (414.) ●
Laufen	16.7 km	05:25:28	00:10:43	05:57 min/km	-02:31 (13.) ●	-03:23 (52.) ●	-02:49 (336.) ●
Laufen	17.5 km	05:29:45	00:04:17	05:21 min/km	-01:05 (13.) ●	-01:24 (59.) ●	-01:10 (373.) ●
Laufen	19.6 km	05:41:41	00:11:56	05:40 min/km	-02:45 (15.) ●	-03:52 (56.) ●	-03:27 (340.) ●
Laufen	21 km	05:48:52	00:07:11	05:07 min/km	-02:02 (9.) ●	-02:36 (41.) ●	-02:17 (291.) ●
Laufen	21.1 km	05:49:10	00:00:18	02:59 min/km	-00:04 (15.) ●	-00:05 (74.) ●	-00:05 (427.) ●
Laufen	21.1 km	05:49:10	01:54:23	05:25 min/km	-25:47 (13.) ●	-35:11 (48.) ●	-28:09 (338.) ●
Total	112.8 km	05:49:10	05:49:10	19.38 km/h	-33:50 (19.) ●	-45:25 (98.) ●	-26:35 (646.) ●

Ges	Sex	Ak	Name	#	AK
426	60	14	Kathleen Harcourt	1308	F30-34	USA	00:44:33	02:54:37	01:43:59	05:29:46
483	70	15	Sarah Kennedy	85	F30-34	USA	00:44:43	02:40:10	02:03:34	05:34:33
515	75	16	Bryony Clark	1474	F30-34	USA	00:33:21	02:49:14	02:03:35	05:37:28
576	84	17	Pamela Morales Sevillano	321	F30-34	PER	00:39:28	02:54:07	02:02:26	05:41:02
608	92	18	Ana Teresa Rodriguez Gonzalez	1153	F30-34	USA	00:40:10	02:57:51	02:03:42	05:45:28
646	98	19	Rose Aguado	1480	F30-34	USA	00:37:30	03:11:31	01:54:23	05:49:10
668	105	20	Kathleen Elkins	386	F30-34	USA	00:43:24	03:11:13	01:43:51	05:50:53
675	107	21	Allie Burton	480	F30-34	USA	00:39:08	02:58:04	02:06:24	05:51:40
703	110	22	Margaret Ideler	1390	F30-34	USA	00:44:23	03:00:26	02:00:35	05:53:07
739	121	23	Grecia Martinez	1041	F30-34	USA	00:43:38	02:55:42	02:06:41	05:55:29