John Lackey -
Ironman 70.3 Texas 2023

Quick facts

1504/1120/143Alle/Geschlecht/AK

M45-49Altersklasse

1517Startnummer

USANationalität


44:31	3:12:10	2:53:13	7:04:02

Vergleiche John Lackey mit anderen Athleten!

1517 Lackey

19 Dunbar ×

1373 Villacarlos ×

1635 Attwood ×

1333 Liliav ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:31	00:44:31	02:20 min/100m	+00:43 (105.) ●	+01:45 (904.) ●	+01:26 (1211.) ●
Wechsel		00:50:49	00:06:18	-	+00:45 (116.) ●	+00:45 (937.) ●	+00:54 (1338.) ●
Radfahren	18 km	01:26:22	00:35:33	30.38 km/h	+02:49 (137.) ●	+02:32 (1048.) ●	+01:58 (1347.) ●
Radfahren	32.4 km	01:53:41	00:27:19	31.63 km/h	+02:02 (134.) ●	+01:50 (1012.) ●	+01:19 (1279.) ●
Radfahren	44.9 km	02:17:23	00:23:42	31.65 km/h	+01:45 (134.) ●	+01:35 (1012.) ●	+01:08 (1279.) ●
Radfahren	57.4 km	02:46:00	00:28:37	26.21 km/h	+02:01 (126.) ●	+01:56 (971.) ●	+01:10 (1225.) ●
Radfahren	71.8 km	03:19:54	00:33:54	25.49 km/h	+03:57 (139.) ●	+03:36 (1082.) ●	+02:48 (1406.) ●
Radfahren	89.8 km	04:02:59	00:43:05	25.07 km/h	+04:58 (142.) ●	+04:30 (1096.) ●	+03:40 (1430.) ●
Radfahren	89.8 km	04:02:59	03:12:10	28.04 km/h	+17:32 (135.) ●	+15:59 (1042.) ●	+12:03 (1331.) ●
Wechsel		04:10:49	00:07:50	-	+03:03 (148.) ●	+03:05 (1195.) ●	+03:13 (1683.) ●
Laufen	0.2 km	04:11:47	00:00:58	04:50 min/km	+00:04 (129.) ●	+00:04 (1034.) ●	+00:03 (1369.) ●
Laufen	0.3 km	04:12:41	00:00:54	09:00 min/km	+00:05 (135.) ●	+00:06 (1090.) ●	+00:04 (1428.) ●
Laufen	1 km	04:16:33	00:03:52	05:31 min/km	+00:13 (127.) ●	+00:16 (998.) ●	+00:10 (1289.) ●
Laufen	2.8 km	04:29:31	00:12:58	07:12 min/km	+01:24 (127.) ●	+01:30 (1057.) ●	+01:15 (1418.) ●
Laufen	3.6 km	04:35:06	00:05:35	06:58 min/km	+00:46 (136.) ●	+00:49 (1089.) ●	+00:44 (1481.) ●
Laufen	5.7 km	04:51:23	00:16:17	07:45 min/km	+02:37 (146.) ●	+02:43 (1103.) ●	+02:29 (1496.) ●
Laufen	7.1 km	05:03:10	00:11:47	08:25 min/km	+02:33 (153.) ●	+02:38 (1201.) ●	+02:29 (1643.) ●
Laufen	7.3 km	05:04:29	00:01:19	06:34 min/km	+00:23 (157.) ●	+00:23 (1251.) ●	+00:22 (1734.) ●
Laufen	7.9 km	05:09:32	00:05:03	08:24 min/km	+00:55 (145.) ●	+00:59 (1152.) ●	+00:55 (1581.) ●
Laufen	9.8 km	05:25:29	00:15:57	08:23 min/km	+03:04 (150.) ●	+03:19 (1171.) ●	+03:08 (1594.) ●
Laufen	10.5 km	05:31:48	00:06:19	09:01 min/km	+01:04 (141.) ●	+01:10 (1117.) ●	+01:06 (1527.) ●
Laufen	12.6 km	05:49:37	00:17:49	08:29 min/km	+02:52 (134.) ●	+03:05 (1082.) ●	+02:54 (1483.) ●
Laufen	14.1 km	06:00:53	00:11:16	07:30 min/km	+01:28 (133.) ●	+01:32 (1044.) ●	+01:25 (1424.) ●
Laufen	14.2 km	06:02:03	00:01:10	11:40 min/km	+00:12 (144.) ●	+00:12 (1109.) ●	+00:11 (1523.) ●
Laufen	14.9 km	06:07:29	00:05:26	07:45 min/km	+01:07 (148.) ●	+01:09 (1172.) ●	+01:06 (1618.) ●
Laufen	16.7 km	06:23:13	00:15:44	08:44 min/km	+02:20 (135.) ●	+02:22 (1055.) ●	+02:12 (1452.) ●
Laufen	17.5 km	06:30:19	00:07:06	08:52 min/km	+01:38 (152.) ●	+01:43 (1202.) ●	+01:39 (1658.) ●
Laufen	19.6 km	06:50:33	00:20:14	09:38 min/km	+04:54 (155.) ●	+04:59 (1211.) ●	+04:51 (1685.) ●
Laufen	21 km	07:03:37	00:13:04	09:20 min/km	+03:36 (159.) ●	+03:42 (1245.) ●	+03:36 (1732.) ●
Laufen	21.1 km	07:04:02	00:00:25	04:09 min/km	+00:03 (141.) ●	+00:02 (1051.) ●	+00:02 (1454.) ●
Laufen	21.1 km	07:04:02	02:53:13	08:12 min/km	+31:18 (147.) ●	+32:43 (1143.) ●	+30:41 (1565.) ●
Total	112.8 km	07:04:02	07:04:02	15.96 km/h	+53:21 (143.) ●	+54:17 (1120.) ●	+48:17 (1504.) ●

Ges	Sex	Ak	Name	#	AK
1438	1076	138	Roberto Zapata	1719	M45-49	USA	00:51:53	02:49:46	03:02:05	06:55:36
1451	1086	139	Cero Dwyer	1580	M45-49	USA	00:44:20	03:49:55	02:06:15	06:57:27
1472	1098	140	Wiley Quarles	1109	M45-49	USA	00:40:46	03:12:22	02:53:30	07:00:11
1474	1100	141	Shawn Dunbar	19	M45-49	USA	00:47:01	03:24:50	02:37:39	07:00:26
1496	1113	142	Michael Villacarlos	1373	M45-49	USA	00:46:51	03:18:58	02:48:22	07:02:51
1504	1120	143	John Lackey	1517	M45-49	USA	00:44:31	03:12:10	02:53:13	07:04:02
1508	1123	144	David Attwood	1635	M45-49	USA	00:57:39	03:08:29	02:41:30	07:04:22
1539	1141	145	Benjamin Liliav	1333	M45-49	USA	00:53:55	03:17:44	02:41:44	07:08:40
1547	1147	146	Thomas Seifert	781	M45-49	USA	00:51:19	03:26:53	02:33:06	07:09:44
1549	1148	147	Jalal Hossain	1146	M45-49	USA	00:51:38	03:20:03	02:41:01	07:10:12