Pradeep Nair -
Ironman 70.3 Texas 2023

Quick facts

1434/1072/137Alle/Geschlecht/AK

M45-49Altersklasse

1519Startnummer

INDNationalität


52:48	3:05:28	2:35:52	6:55:25

Vergleiche Pradeep Nair mit anderen Athleten!

1519 Nair

434 Burt ×

801 Garcia ×

1719 Zapata ×

1580 Dwyer ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:48	00:52:48	02:46 min/100m	+09:00 (150.) ●	+10:02 (1201.) ●	+09:43 (1678.) ●
Wechsel		01:06:15	00:13:27	-	+07:54 (166.) ●	+07:54 (1327.) ●	+08:03 (1850.) ●
Radfahren	18 km	01:40:22	00:34:07	31.66 km/h	+01:23 (114.) ●	+01:06 (857.) ●	+00:32 (1077.) ●
Radfahren	32.4 km	02:07:24	00:27:02	31.96 km/h	+01:45 (130.) ●	+01:33 (976.) ●	+01:02 (1231.) ●
Radfahren	44.9 km	02:30:52	00:23:28	31.96 km/h	+01:31 (130.) ●	+01:21 (977.) ●	+00:54 (1234.) ●
Radfahren	57.4 km	02:58:59	00:28:07	26.67 km/h	+01:31 (123.) ●	+01:26 (924.) ●	+00:40 (1159.) ●
Radfahren	71.8 km	03:30:47	00:31:48	27.17 km/h	+01:51 (120.) ●	+01:30 (900.) ●	+00:42 (1138.) ●
Radfahren	89.8 km	04:11:43	00:40:56	26.38 km/h	+02:49 (129.) ●	+02:21 (949.) ●	+01:31 (1202.) ●
Radfahren	89.8 km	04:11:43	03:05:28	29.05 km/h	+10:50 (125.) ●	+09:17 (917.) ●	+05:21 (1153.) ●
Wechsel		04:19:33	00:07:50	-	+03:03 (147.) ●	+03:05 (1194.) ●	+03:13 (1682.) ●
Laufen	0.2 km	04:20:33	00:01:00	05:00 min/km	+00:06 (140.) ●	+00:06 (1105.) ●	+00:05 (1473.) ●
Laufen	0.3 km	04:21:30	00:00:57	09:30 min/km	+00:08 (150.) ●	+00:09 (1176.) ●	+00:07 (1578.) ●
Laufen	1 km	04:25:28	00:03:58	05:40 min/km	+00:19 (132.) ●	+00:22 (1054.) ●	+00:16 (1377.) ●
Laufen	2.8 km	04:38:33	00:13:05	07:16 min/km	+01:31 (128.) ●	+01:37 (1070.) ●	+01:22 (1436.) ●
Laufen	3.6 km	04:44:29	00:05:56	07:24 min/km	+01:07 (145.) ●	+01:10 (1156.) ●	+01:05 (1580.) ●
Laufen	5.7 km	05:00:26	00:15:57	07:35 min/km	+02:17 (137.) ●	+02:23 (1072.) ●	+02:09 (1451.) ●
Laufen	7.1 km	05:10:36	00:10:10	07:15 min/km	+00:56 (115.) ●	+01:01 (951.) ●	+00:52 (1286.) ●
Laufen	7.3 km	05:11:34	00:00:58	04:49 min/km	+00:02 (114.) ●	+00:02 (930.) ●	+00:01 (1249.) ●
Laufen	7.9 km	05:15:49	00:04:15	07:04 min/km	+00:07 (101.) ●	+00:11 (859.) ●	+00:07 (1162.) ●
Laufen	9.8 km	05:29:29	00:13:40	07:11 min/km	+00:47 (101.) ●	+01:02 (896.) ●	+00:51 (1217.) ●
Laufen	10.5 km	05:35:04	00:05:35	07:58 min/km	+00:20 (109.) ●	+00:26 (917.) ●	+00:22 (1251.) ●
Laufen	12.6 km	05:51:59	00:16:55	08:03 min/km	+01:58 (122.) ●	+02:11 (993.) ●	+02:00 (1356.) ●
Laufen	14.1 km	06:02:18	00:10:19	06:52 min/km	+00:31 (100.) ●	+00:35 (863.) ●	+00:28 (1166.) ●
Laufen	14.2 km	06:03:18	00:01:00	10:00 min/km	+00:02 (113.) ●	+00:02 (891.) ●	+00:01 (1195.) ●
Laufen	14.9 km	06:07:59	00:04:41	06:41 min/km	+00:22 (115.) ●	+00:24 (923.) ●	+00:21 (1261.) ●
Laufen	16.7 km	06:23:06	00:15:07	08:23 min/km	+01:43 (125.) ●	+01:45 (978.) ●	+01:35 (1346.) ●
Laufen	17.5 km	06:28:51	00:05:45	07:11 min/km	+00:17 (109.) ●	+00:22 (871.) ●	+00:18 (1195.) ●
Laufen	19.6 km	06:45:04	00:16:13	07:43 min/km	+00:53 (105.) ●	+00:58 (844.) ●	+00:50 (1157.) ●
Laufen	21 km	06:55:06	00:10:02	07:10 min/km	+00:34 (112.) ●	+00:40 (895.) ●	+00:34 (1232.) ●
Laufen	21.1 km	06:55:25	00:00:19	03:09 min/km	-00:03 (43.) ●	-00:04 (444.) ●	-00:04 (569.) ●
Laufen	21.1 km	06:55:25	02:35:52	07:23 min/km	+13:57 (115.) ●	+15:22 (959.) ●	+13:20 (1297.) ●
Total	112.8 km	06:55:25	06:55:25	16.29 km/h	+44:44 (137.) ●	+45:40 (1072.) ●	+39:40 (1434.) ●

Ges	Sex	Ak	Name	#	AK
1364	1021	132	Michael Holmes	380	M45-49	USA	00:47:25	03:21:32	02:30:18	06:49:21
1369	1026	133	Joe Rizzo	1800	M45-49	USA	00:43:56	03:06:31	02:28:39	06:49:59
1373	1030	134	Dan Kittner	1854	M45-49	USA	00:45:52	02:52:48	03:05:53	06:50:28
1397	1047	135	Ben Burt	434	M45-49	USA	00:43:03	03:04:38	02:41:50	06:52:45
1415	1062	136	David Garcia	801	M45-49	USA	00:50:34	03:12:53	02:39:07	06:53:50
1434	1072	137	Pradeep Nair	1519	M45-49	IND	00:52:48	03:05:28	02:35:52	06:55:25
1438	1076	138	Roberto Zapata	1719	M45-49	USA	00:51:53	02:49:46	03:02:05	06:55:36
1451	1086	139	Cero Dwyer	1580	M45-49	USA	00:44:20	03:49:55	02:06:15	06:57:27
1472	1098	140	Wiley Quarles	1109	M45-49	USA	00:40:46	03:12:22	02:53:30	07:00:11
1474	1100	141	Shawn Dunbar	19	M45-49	USA	00:47:01	03:24:50	02:37:39	07:00:26