Raushan Nabi -
Ironman 70.3 Texas 2023

Quick facts

1685/379/58Alle/Geschlecht/AK

F35-39Altersklasse

1548Startnummer

USANationalität


1:10:48	3:38:07	2:29:20	7:34:19

Vergleiche Raushan Nabi mit anderen Athleten!

1548 Nabi

1645 Reynolds ×

1346 Howse ×

988 Mikhataykina ×

43 Limmer-Riola ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:10:48	01:10:48	03:43 min/100m	+26:14 (66.) ●	+26:25 (445.) ●	+27:43 (1856.) ●
Wechsel		01:19:53	00:09:05	-	+03:35 (61.) ●	+03:40 (420.) ●	+03:41 (1713.) ●
Radfahren	18 km	01:57:39	00:37:46	28.6 km/h	+01:45 (53.) ●	+02:32 (359.) ●	+04:11 (1658.) ●
Radfahren	32.4 km	02:28:33	00:30:54	27.96 km/h	+03:27 (56.) ●	+03:28 (386.) ●	+04:54 (1745.) ●
Radfahren	44.9 km	02:55:22	00:26:49	27.97 km/h	+03:00 (56.) ●	+03:00 (385.) ●	+04:15 (1743.) ●
Radfahren	57.4 km	03:29:38	00:34:16	21.89 km/h	+04:54 (55.) ●	+04:52 (384.) ●	+06:49 (1722.) ●
Radfahren	71.8 km	04:09:04	00:39:26	21.91 km/h	+06:27 (60.) ●	+06:22 (401.) ●	+08:20 (1756.) ●
Radfahren	89.8 km	04:58:00	00:48:56	22.07 km/h	+07:32 (61.) ●	+07:24 (407.) ●	+09:31 (1760.) ●
Radfahren	89.8 km	04:58:00	03:38:07	24.7 km/h	+27:05 (56.) ●	+27:38 (391.) ●	+38:00 (1748.) ●
Wechsel		05:04:59	00:06:59	-	+02:12 (57.) ●	+02:15 (387.) ●	+02:22 (1599.) ●
Laufen	0.2 km	05:06:00	00:01:01	05:05 min/km	+00:05 (51.) ●	+00:02 (314.) ●	+00:06 (1516.) ●
Laufen	0.3 km	05:06:45	00:00:45	07:30 min/km	-00:06 (19.) ●	-00:09 (81.) ●	-00:05 (614.) ●
Laufen	1 km	05:10:54	00:04:09	05:55 min/km	+00:16 (47.) ●	+00:11 (309.) ●	+00:27 (1505.) ●
Laufen	2.8 km	05:23:49	00:12:55	07:10 min/km	+00:43 (42.) ●	+00:21 (293.) ●	+01:12 (1409.) ●
Laufen	3.6 km	05:28:56	00:05:07	06:23 min/km	+00:02 (37.) ●	-00:03 (263.) ●	+00:16 (1262.) ●
Laufen	5.7 km	05:44:42	00:15:46	07:30 min/km	+01:25 (44.) ●	+01:06 (303.) ●	+01:58 (1421.) ●
Laufen	7.1 km	05:55:09	00:10:27	07:27 min/km	+00:44 (44.) ●	+00:36 (296.) ●	+01:09 (1366.) ●
Laufen	7.3 km	05:56:08	00:00:59	04:54 min/km	+00:01 (40.) ●	-00:01 (264.) ●	+00:02 (1289.) ●
Laufen	7.9 km	06:00:31	00:04:23	07:18 min/km	+00:05 (37.) ●	+00:02 (265.) ●	+00:15 (1248.) ●
Laufen	9.8 km	06:14:01	00:13:30	07:06 min/km	+00:17 (36.) ●	+00:02 (254.) ●	+00:41 (1174.) ●
Laufen	10.5 km	06:18:55	00:04:54	07:00 min/km	-00:29 (27.) ●	-00:33 (172.) ●	-00:19 (884.) ●
Laufen	12.6 km	06:34:00	00:15:05	07:10 min/km	-00:01 (35.) ●	-00:33 (211.) ●	+00:10 (1044.) ●
Laufen	14.1 km	06:45:04	00:11:04	07:22 min/km	+01:02 (46.) ●	+00:47 (302.) ●	+01:13 (1371.) ●
Laufen	14.2 km	06:46:00	00:00:56	09:20 min/km	-00:03 (33.) ●	-00:06 (191.) ●	-00:03 (970.) ●
Laufen	14.9 km	06:50:18	00:04:18	06:08 min/km	-00:04 (35.) ●	-00:12 (218.) ●	-00:02 (1017.) ●
Laufen	16.7 km	07:04:36	00:14:18	07:56 min/km	+00:40 (41.) ●	+00:12 (250.) ●	+00:46 (1164.) ●
Laufen	17.5 km	07:10:03	00:05:27	06:48 min/km	-00:04 (33.) ●	-00:14 (220.) ●	±00:00 (1036.) ●
Laufen	19.6 km	07:25:08	00:15:05	07:10 min/km	-00:19 (33.) ●	-00:43 (205.) ●	-00:18 (940.) ●
Laufen	21 km	07:34:01	00:08:53	06:20 min/km	-00:31 (30.) ●	-00:54 (170.) ●	-00:35 (852.) ●
Laufen	21.1 km	07:34:19	00:00:18	02:59 min/km	-00:04 (16.) ●	-00:05 (72.) ●	-00:05 (420.) ●
Laufen	21.1 km	07:34:19	02:29:20	07:04 min/km	+03:39 (37.) ●	-00:14 (249.) ●	+06:48 (1173.) ●
Total	112.8 km	07:34:19	07:34:19	14.9 km/h	+01:02:45 (58.) ●	+59:44 (379.) ●	+01:18:34 (1685.) ●

Ges	Sex	Ak	Name	#	AK
1628	356	53	Janice Rath	1453	F35-39	USA	00:48:11	03:34:35	02:47:52	07:22:36
1632	359	54	Kristina Hudson	549	F35-39	USA	00:46:44	02:59:26	03:25:34	07:23:41
1662	367	55	Renee Wherry	1363	F35-39	USA	00:39:37	03:39:50	02:52:46	07:29:41
1677	375	56	Lesleigh Reynolds	1645	F35-39	USA	00:45:33	03:33:17	02:52:50	07:31:47
1679	377	57	Jennifer Howse	1346	F35-39	USA	00:54:54	03:28:03	02:57:07	07:32:27
1685	379	58	Raushan Nabi	1548	F35-39	USA	01:10:48	03:38:07	02:29:20	07:34:19
1698	385	59	Maria Mikhataykina	988	F35-39	USA	00:53:45	03:47:15	02:46:24	07:36:16
1736	394	60	Melissa Limmer-Riola	43	F35-39	USA	00:52:44	03:47:45	02:56:28	07:50:19
1737	395	61	Ashleigh Moshier	997	F35-39	USA	00:48:20	03:44:18	02:57:27	07:50:37
1767	406	62	Meaghan Gorman-Maupin	1457	F35-39	USA	00:59:04	03:38:26	03:07:50	07:57:24