Maha Akl -
Ironman 70.3 Texas 2023
Quick facts
1675/373/20Alle/Geschlecht/AK
F18-24Altersklasse
1564Startnummer
USANationalität
36:54 | 3:49:21 | 2:55:56 | 7:31:30 |
Vergleiche Maha Akl mit anderen Athleten!
1564 Akl
279 Winship ×
1577 O'Driscoll ×
735 Service ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:54 | 00:36:54 | 01:56 min/100m | -04:44 (5.) ● | -07:29 (72.) ● | -06:11 (387.) ● |
Wechsel | 00:40:47 | 00:03:53 | - | -02:09 (7.) ● | -01:32 (134.) ● | -01:31 (594.) ● | |
Radfahren | 18 km | 01:17:28 | 00:36:41 | 29.44 km/h | +00:32 (12.) ● | +01:27 (317.) ● | +03:06 (1542.) ● |
Radfahren | 32.4 km | 01:46:24 | 00:28:56 | 29.86 km/h | +00:30 (13.) ● | +01:30 (315.) ● | +02:56 (1566.) ● |
Radfahren | 44.9 km | 02:11:31 | 00:25:07 | 29.86 km/h | +00:26 (13.) ● | +01:18 (315.) ● | +02:33 (1566.) ● |
Radfahren | 57.4 km | 02:48:33 | 00:37:02 | 20.25 km/h | +06:21 (20.) ● | +07:38 (422.) ● | +09:35 (1807.) ● |
Radfahren | 71.8 km | 03:35:01 | 00:46:28 | 18.59 km/h | +10:52 (21.) ● | +13:24 (446.) ● | +15:22 (1854.) ● |
Radfahren | 89.8 km | 04:30:08 | 00:55:07 | 19.59 km/h | +11:01 (21.) ● | +13:35 (443.) ● | +15:42 (1850.) ● |
Radfahren | 89.8 km | 04:30:08 | 03:49:21 | 23.49 km/h | +29:42 (20.) ● | +38:52 (429.) ● | +49:14 (1819.) ● |
Wechsel | 04:35:34 | 00:05:26 | - | +00:09 (13.) ● | +00:42 (308.) ● | +00:49 (1326.) ● | |
Laufen | 0.2 km | 04:36:33 | 00:00:59 | 04:55 min/km | +00:05 (18.) ● | ±00:00 (277.) ● | +00:04 (1403.) ● |
Laufen | 0.3 km | 04:37:26 | 00:00:53 | 08:50 min/km | +00:01 (13.) ● | -00:01 (244.) ● | +00:03 (1331.) ● |
Laufen | 1 km | 04:41:15 | 00:03:49 | 05:27 min/km | -00:03 (12.) ● | -00:09 (219.) ● | +00:07 (1239.) ● |
Laufen | 2.8 km | 04:56:35 | 00:15:20 | 08:31 min/km | +02:30 (19.) ● | +02:46 (379.) ● | +03:37 (1693.) ● |
Laufen | 3.6 km | 05:02:24 | 00:05:49 | 07:16 min/km | +00:32 (18.) ● | +00:39 (339.) ● | +00:58 (1545.) ● |
Laufen | 5.7 km | 05:20:00 | 00:17:36 | 08:22 min/km | +02:34 (19.) ● | +02:56 (371.) ● | +03:48 (1634.) ● |
Laufen | 7.1 km | 05:30:59 | 00:10:59 | 07:50 min/km | +01:13 (19.) ● | +01:08 (326.) ● | +01:41 (1491.) ● |
Laufen | 7.3 km | 05:31:53 | 00:00:54 | 04:29 min/km | -00:03 (6.) ● | -00:06 (181.) ● | -00:03 (951.) ● |
Laufen | 7.9 km | 05:37:27 | 00:05:34 | 09:16 min/km | +01:17 (20.) ● | +01:13 (399.) ● | +01:26 (1726.) ● |
Laufen | 9.8 km | 05:53:43 | 00:16:16 | 08:33 min/km | +02:46 (19.) ● | +02:48 (370.) ● | +03:27 (1639.) ● |
Laufen | 10.5 km | 06:00:36 | 00:06:53 | 09:50 min/km | +01:17 (18.) ● | +01:26 (385.) ● | +01:40 (1679.) ● |
Laufen | 12.6 km | 06:18:23 | 00:17:47 | 08:28 min/km | +01:42 (18.) ● | +02:09 (329.) ● | +02:52 (1476.) ● |
Laufen | 14.1 km | 06:30:31 | 00:12:08 | 08:05 min/km | +01:44 (20.) ● | +01:51 (357.) ● | +02:17 (1580.) ● |
Laufen | 14.2 km | 06:31:31 | 00:01:00 | 10:00 min/km | -00:01 (12.) ● | -00:02 (246.) ● | +00:01 (1181.) ● |
Laufen | 14.9 km | 06:36:51 | 00:05:20 | 07:37 min/km | +00:48 (19.) ● | +00:50 (363.) ● | +01:00 (1574.) ● |
Laufen | 16.7 km | 06:53:18 | 00:16:27 | 09:08 min/km | +02:13 (19.) ● | +02:21 (356.) ● | +02:55 (1549.) ● |
Laufen | 17.5 km | 07:00:35 | 00:07:17 | 09:06 min/km | +01:37 (20.) ● | +01:36 (395.) ● | +01:50 (1691.) ● |
Laufen | 19.6 km | 07:19:27 | 00:18:52 | 08:59 min/km | +02:51 (19.) ● | +03:04 (364.) ● | +03:29 (1547.) ● |
Laufen | 21 km | 07:31:08 | 00:11:41 | 08:20 min/km | +02:14 (20.) ● | +01:54 (363.) ● | +02:13 (1562.) ● |
Laufen | 21.1 km | 07:31:30 | 00:00:22 | 03:39 min/km | +00:02 (13.) ● | -00:01 (215.) ● | -00:01 (1000.) ● |
Laufen | 21.1 km | 07:31:30 | 02:55:56 | 08:20 min/km | +25:19 (20.) ● | +26:22 (361.) ● | +33:24 (1598.) ● |
Total | 112.8 km | 07:31:30 | 07:31:30 | 14.99 km/h | +48:17 (20.) ● | +56:55 (373.) ● | +01:15:45 (1675.) ● |