Roland Panjaitan -
Ironman 70.3 Texas 2023

Quick facts

654/527/71Alle/Geschlecht/AK

M50-54Altersklasse

1734Startnummer

USANationalität


53:58	2:33:32	2:07:51	5:49:38

Vergleiche Roland Panjaitan mit anderen Athleten!

1734 Panjaitan

468 Faherty ×

535 Mahan ×

1927 Decori ×

871 Libardoni ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:58	00:53:58	02:50 min/100m	+10:59 (145.) ●	+11:12 (1225.) ●	+10:53 (1711.) ●
Wechsel		01:03:04	00:09:06	-	+03:41 (150.) ●	+03:33 (1215.) ●	+03:42 (1714.) ●
Radfahren	18 km	01:33:34	00:30:30	35.41 km/h	-01:42 (51.) ●	-02:31 (321.) ●	-03:05 (369.) ●
Radfahren	32.4 km	01:56:02	00:22:28	38.46 km/h	-02:26 (29.) ●	-03:01 (216.) ●	-03:32 (239.) ●
Radfahren	44.9 km	02:15:32	00:19:30	38.46 km/h	-02:07 (29.) ●	-02:37 (215.) ●	-03:04 (238.) ●
Radfahren	57.4 km	02:38:12	00:22:40	33.09 km/h	-03:24 (26.) ●	-04:01 (201.) ●	-04:47 (221.) ●
Radfahren	71.8 km	03:03:59	00:25:47	33.51 km/h	-03:45 (25.) ●	-04:31 (219.) ●	-05:19 (242.) ●
Radfahren	89.8 km	03:36:36	00:32:37	33.11 km/h	-04:54 (17.) ●	-05:58 (149.) ●	-06:48 (161.) ●
Radfahren	89.8 km	03:36:36	02:33:32	35.09 km/h	-18:18 (26.) ●	-22:39 (199.) ●	-26:35 (222.) ●
Wechsel		03:41:47	00:05:11	-	+00:38 (112.) ●	+00:26 (888.) ●	+00:34 (1249.) ●
Laufen	0.2 km	03:42:47	00:01:00	05:00 min/km	+00:04 (122.) ●	+00:06 (1075.) ●	+00:05 (1432.) ●
Laufen	0.3 km	03:43:30	00:00:43	07:10 min/km	-00:06 (27.) ●	-00:05 (319.) ●	-00:07 (389.) ●
Laufen	1 km	03:46:44	00:03:14	04:37 min/km	-00:25 (31.) ●	-00:22 (378.) ●	-00:28 (462.) ●
Laufen	2.8 km	03:57:10	00:10:26	05:47 min/km	-01:01 (51.) ●	-01:02 (502.) ●	-01:17 (629.) ●
Laufen	3.6 km	04:01:22	00:04:12	05:14 min/km	-00:31 (48.) ●	-00:34 (464.) ●	-00:39 (581.) ●
Laufen	5.7 km	04:13:25	00:12:03	05:44 min/km	-01:35 (55.) ●	-01:31 (482.) ●	-01:45 (621.) ●
Laufen	7.1 km	04:22:32	00:09:07	06:30 min/km	-00:03 (89.) ●	-00:02 (739.) ●	-00:11 (972.) ●
Laufen	7.3 km	04:23:21	00:00:49	04:04 min/km	-00:07 (45.) ●	-00:07 (427.) ●	-00:08 (539.) ●
Laufen	7.9 km	04:26:57	00:03:36	05:59 min/km	-00:28 (51.) ●	-00:28 (455.) ●	-00:32 (586.) ●
Laufen	9.8 km	04:37:56	00:10:59	05:46 min/km	-01:45 (41.) ●	-01:39 (422.) ●	-01:50 (541.) ●
Laufen	10.5 km	04:42:28	00:04:32	06:28 min/km	-00:37 (53.) ●	-00:37 (498.) ●	-00:41 (656.) ●
Laufen	12.6 km	04:56:12	00:13:44	06:32 min/km	-01:02 (67.) ●	-01:00 (580.) ●	-01:11 (765.) ●
Laufen	14.1 km	05:05:42	00:09:30	06:20 min/km	-00:15 (83.) ●	-00:14 (675.) ●	-00:21 (900.) ●
Laufen	14.2 km	05:06:33	00:00:51	08:30 min/km	-00:08 (48.) ●	-00:07 (426.) ●	-00:08 (536.) ●
Laufen	14.9 km	05:10:23	00:03:50	05:28 min/km	-00:28 (57.) ●	-00:27 (495.) ●	-00:30 (640.) ●
Laufen	16.7 km	05:22:26	00:12:03	06:41 min/km	-01:23 (55.) ●	-01:19 (501.) ●	-01:29 (659.) ●
Laufen	17.5 km	05:27:17	00:04:51	06:03 min/km	-00:34 (60.) ●	-00:32 (529.) ●	-00:36 (697.) ●
Laufen	19.6 km	05:40:49	00:13:32	06:26 min/km	-01:48 (52.) ●	-01:43 (474.) ●	-01:51 (629.) ●
Laufen	21 km	05:49:13	00:08:24	06:00 min/km	-01:05 (55.) ●	-00:58 (518.) ●	-01:04 (666.) ●
Laufen	21.1 km	05:49:38	00:00:25	04:09 min/km	+00:02 (115.) ●	+00:02 (993.) ●	+00:02 (1368.) ●
Laufen	21.1 km	05:49:38	02:07:51	06:03 min/km	-13:15 (58.) ●	-12:39 (512.) ●	-14:41 (669.) ●
Total	112.8 km	05:49:38	05:49:38	19.36 km/h	-16:15 (71.) ●	-20:07 (527.) ●	-26:07 (654.) ●

Ges	Sex	Ak	Name	#	AK
629	507	66	Stephen McNamara	1451	M50-54	USA	00:37:49	02:52:08	02:08:14	05:47:06
634	512	67	Simon Chin	1330	M50-54	USA	00:45:57	02:36:04	02:20:33	05:47:50
643	520	68	Tim Irwin	221	M50-54	USA	00:43:22	02:47:43	02:06:07	05:48:54
644	521	69	Kevin Faherty	468	M50-54	USA	00:37:45	02:40:14	02:20:59	05:48:56
653	526	70	Lee Mahan	535	M50-54	USA	01:06:18	02:40:28	01:56:32	05:49:33
654	527	71	Roland Panjaitan	1734	M50-54	USA	00:53:58	02:33:32	02:07:51	05:49:38
659	532	72	Charles-Philipp Decori	1927	M50-54	USA	00:36:50	03:03:05	02:02:56	05:49:49
666	535	73	Mark Libardoni	871	M50-54	USA	00:38:40	02:47:53	02:14:22	05:50:42
669	537	74	Mikhail Kolonin	1724	M50-54	USA	00:49:26	02:55:43	01:55:45	05:51:05
680	545	75	Michael Roach	811	M50-54	USA	00:40:39	02:55:17	02:09:44	05:51:47