Elaine Griffin -
Ironman 70.3 Texas 2023

Quick facts

373/48/9Alle/Geschlecht/AK

F45-49Altersklasse

1916Startnummer

USANationalität


37:37	2:40:53	2:00:27	5:24:19

Vergleiche Elaine Griffin mit anderen Athleten!

1916 Griffin

189 Colon ×

414 Haeberle ×

1214 Kaplan-Rakowski ×

755 Mason ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:37	00:37:37	01:58 min/100m	-05:55 (13.) ●	-06:46 (84.) ●	-05:28 (436.) ●
Wechsel		00:40:46	00:03:09	-	-01:49 (9.) ●	-02:16 (53.) ●	-02:15 (321.) ●
Radfahren	18 km	01:11:58	00:31:12	34.62 km/h	-03:02 (11.) ●	-04:02 (51.) ●	-02:23 (503.) ●
Radfahren	32.4 km	01:35:35	00:23:37	36.58 km/h	-03:07 (7.) ●	-03:49 (43.) ●	-02:23 (424.) ●
Radfahren	44.9 km	01:56:05	00:20:30	36.59 km/h	-02:43 (7.) ●	-03:19 (43.) ●	-02:04 (424.) ●
Radfahren	57.4 km	02:20:21	00:24:16	30.91 km/h	-04:42 (9.) ●	-05:08 (43.) ●	-03:11 (461.) ●
Radfahren	71.8 km	02:47:20	00:26:59	32.02 km/h	-04:44 (8.) ●	-06:05 (34.) ●	-04:07 (397.) ●
Radfahren	89.8 km	03:21:39	00:34:19	31.47 km/h	-05:47 (6.) ●	-07:13 (32.) ●	-05:06 (347.) ●
Radfahren	89.8 km	03:21:39	02:40:53	33.49 km/h	-24:05 (7.) ●	-29:36 (36.) ●	-19:14 (397.) ●
Wechsel		03:23:52	00:02:13	-	-02:26 (5.) ●	-02:31 (49.) ●	-02:24 (288.) ●
Laufen	0.2 km	03:24:42	00:00:50	04:10 min/km	-00:08 (10.) ●	-00:09 (92.) ●	-00:05 (679.) ●
Laufen	0.3 km	03:25:27	00:00:45	07:30 min/km	-00:08 (7.) ●	-00:09 (73.) ●	-00:05 (580.) ●
Laufen	1 km	03:28:48	00:03:21	04:47 min/km	-00:33 (9.) ●	-00:37 (91.) ●	-00:21 (628.) ●
Laufen	2.8 km	03:39:08	00:10:20	05:44 min/km	-01:48 (10.) ●	-02:14 (86.) ●	-01:23 (591.) ●
Laufen	3.6 km	03:43:21	00:04:13	05:16 min/km	-00:46 (12.) ●	-00:57 (97.) ●	-00:38 (610.) ●
Laufen	5.7 km	03:55:25	00:12:04	05:44 min/km	-02:28 (13.) ●	-02:36 (103.) ●	-01:44 (623.) ●
Laufen	7.1 km	04:03:15	00:07:50	05:35 min/km	-01:48 (9.) ●	-02:01 (71.) ●	-01:28 (492.) ●
Laufen	7.3 km	04:04:02	00:00:47	03:54 min/km	-00:11 (8.) ●	-00:13 (59.) ●	-00:10 (404.) ●
Laufen	7.9 km	04:07:26	00:03:24	05:39 min/km	-00:51 (8.) ●	-00:57 (61.) ●	-00:44 (399.) ●
Laufen	9.8 km	04:18:13	00:10:47	05:40 min/km	-02:19 (10.) ●	-02:41 (77.) ●	-02:02 (479.) ●
Laufen	10.5 km	04:22:24	00:04:11	05:58 min/km	-01:07 (8.) ●	-01:16 (59.) ●	-01:02 (399.) ●
Laufen	12.6 km	04:35:06	00:12:42	06:02 min/km	-02:24 (13.) ●	-02:56 (95.) ●	-02:13 (562.) ●
Laufen	14.1 km	04:43:26	00:08:20	05:33 min/km	-01:46 (12.) ●	-01:57 (83.) ●	-01:31 (506.) ●
Laufen	14.2 km	04:44:14	00:00:48	08:00 min/km	-00:13 (9.) ●	-00:14 (51.) ●	-00:11 (368.) ●
Laufen	14.9 km	04:47:47	00:03:33	05:04 min/km	-00:51 (9.) ●	-00:57 (60.) ●	-00:47 (409.) ●
Laufen	16.7 km	04:59:13	00:11:26	06:21 min/km	-02:24 (12.) ●	-02:40 (86.) ●	-02:06 (499.) ●
Laufen	17.5 km	05:03:32	00:04:19	05:23 min/km	-01:07 (12.) ●	-01:22 (64.) ●	-01:08 (397.) ●
Laufen	19.6 km	05:16:17	00:12:45	06:04 min/km	-02:42 (12.) ●	-03:03 (92.) ●	-02:38 (493.) ●
Laufen	21 km	05:23:58	00:07:41	05:29 min/km	-01:51 (11.) ●	-02:06 (74.) ●	-01:47 (437.) ●
Laufen	21.1 km	05:24:19	00:00:21	03:29 min/km	-00:02 (20.) ●	-00:02 (157.) ●	-00:02 (810.) ●
Laufen	21.1 km	05:24:19	02:00:27	05:42 min/km	-25:27 (10.) ●	-29:07 (78.) ●	-22:05 (485.) ●
Total	112.8 km	05:24:19	05:24:19	20.87 km/h	-59:42 (9.) ●	-01:10:16 (48.) ●	-51:26 (373.) ●

Ges	Sex	Ak	Name	#	AK
103	10	1	Shannon Florea	761	F45-49	USA	00:32:12	02:32:32	01:41:07	04:51:21
138	14	2	Petra Hartmanova	316	F45-49	USA	00:32:12	02:35:10	01:44:56	04:56:20
187	20	3	Alexandra Dreu	191	F45-49	USA	00:34:15	02:33:18	01:50:32	05:02:59
262	24	4	Allison Trucillo	681	F45-49	USA	00:36:36	02:41:12	01:48:36	05:13:28
267	26	5	Cathy Casey	148	F45-49	USA	00:33:37	02:49:46	01:41:53	05:14:05
289	32	6	Heather Yun	176	F45-49	USA	00:39:21	02:45:49	01:45:34	05:16:42
308	36	7	Beth Colon	189	F45-49	USA	00:40:01	02:38:12	01:56:04	05:18:48
353	45	8	Sarah Haeberle	414	F45-49	USA	00:29:10	02:39:00	02:08:14	05:22:47
373	48	9	Elaine Griffin	1916	F45-49	USA	00:37:37	02:40:53	02:00:27	05:24:19
427	61	10	Regina Kaplan-Rakowski	1214	F45-49	USA	00:44:18	02:41:55	01:57:13	05:29:53