Khon Truong -
Ironman 70.3 Texas 2023

Quick facts

389/322/43Alle/Geschlecht/AK

M50-54Altersklasse

226Startnummer

USANationalität


41:28	2:33:21	2:05:03	5:26:01

Vergleiche Khon Truong mit anderen Athleten!

226 Truong

1340 Croley ×

91 Smith ×

1001 Dubs ×

1594 Knievel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:28	00:41:28	02:10 min/100m	-01:31 (86.) ●	-01:18 (645.) ●	-01:37 (848.) ●
Wechsel		00:45:39	00:04:11	-	-01:14 (62.) ●	-01:22 (472.) ●	-01:13 (697.) ●
Radfahren	18 km	01:14:44	00:29:05	37.13 km/h	-03:07 (22.) ●	-03:56 (158.) ●	-04:30 (168.) ●
Radfahren	32.4 km	01:37:09	00:22:25	38.54 km/h	-02:29 (26.) ●	-03:04 (209.) ●	-03:35 (232.) ●
Radfahren	44.9 km	01:56:36	00:19:27	38.56 km/h	-02:10 (26.) ●	-02:40 (207.) ●	-03:07 (230.) ●
Radfahren	57.4 km	02:19:36	00:23:00	32.61 km/h	-03:04 (30.) ●	-03:41 (248.) ●	-04:27 (280.) ●
Radfahren	71.8 km	02:45:25	00:25:49	33.47 km/h	-03:43 (26.) ●	-04:29 (223.) ●	-05:17 (246.) ●
Radfahren	89.8 km	03:19:00	00:33:35	32.16 km/h	-03:56 (30.) ●	-05:00 (235.) ●	-05:50 (259.) ●
Radfahren	89.8 km	03:19:00	02:33:21	35.14 km/h	-18:29 (25.) ●	-22:50 (198.) ●	-26:46 (220.) ●
Wechsel		03:20:58	00:01:58	-	-02:35 (12.) ●	-02:47 (102.) ●	-02:39 (200.) ●
Laufen	0.2 km	03:21:47	00:00:49	04:05 min/km	-00:07 (41.) ●	-00:05 (479.) ●	-00:06 (592.) ●
Laufen	0.3 km	03:22:34	00:00:47	07:50 min/km	-00:02 (64.) ●	-00:01 (626.) ●	-00:03 (772.) ●
Laufen	1 km	03:26:04	00:03:30	05:00 min/km	-00:09 (75.) ●	-00:06 (671.) ●	-00:12 (838.) ●
Laufen	2.8 km	03:36:55	00:10:51	06:01 min/km	-00:36 (68.) ●	-00:37 (616.) ●	-00:52 (794.) ●
Laufen	3.6 km	03:41:28	00:04:33	05:41 min/km	-00:10 (79.) ●	-00:13 (685.) ●	-00:18 (893.) ●
Laufen	5.7 km	03:54:30	00:13:02	06:12 min/km	-00:36 (84.) ●	-00:32 (671.) ●	-00:46 (874.) ●
Laufen	7.1 km	04:02:59	00:08:29	06:03 min/km	-00:41 (71.) ●	-00:40 (575.) ●	-00:49 (755.) ●
Laufen	7.3 km	04:03:52	00:00:53	04:24 min/km	-00:03 (79.) ●	-00:03 (654.) ●	-00:04 (856.) ●
Laufen	7.9 km	04:07:37	00:03:45	06:14 min/km	-00:19 (68.) ●	-00:19 (567.) ●	-00:23 (735.) ●
Laufen	9.8 km	04:19:07	00:11:30	06:03 min/km	-01:14 (61.) ●	-01:08 (535.) ●	-01:19 (698.) ●
Laufen	10.5 km	04:23:39	00:04:32	06:28 min/km	-00:37 (55.) ●	-00:37 (501.) ●	-00:41 (659.) ●
Laufen	12.6 km	04:36:12	00:12:33	05:58 min/km	-02:13 (45.) ●	-02:11 (412.) ●	-02:22 (528.) ●
Laufen	14.1 km	04:44:12	00:08:00	05:20 min/km	-01:45 (27.) ●	-01:44 (311.) ●	-01:51 (389.) ●
Laufen	14.2 km	04:45:02	00:00:50	08:20 min/km	-00:09 (37.) ●	-00:08 (384.) ●	-00:09 (483.) ●
Laufen	14.9 km	04:48:46	00:03:44	05:19 min/km	-00:34 (46.) ●	-00:33 (439.) ●	-00:36 (563.) ●
Laufen	16.7 km	05:00:05	00:11:19	06:17 min/km	-02:07 (40.) ●	-02:03 (372.) ●	-02:13 (477.) ●
Laufen	17.5 km	05:04:47	00:04:42	05:52 min/km	-00:43 (49.) ●	-00:41 (462.) ●	-00:45 (608.) ●
Laufen	19.6 km	05:17:44	00:12:57	06:09 min/km	-02:23 (44.) ●	-02:18 (400.) ●	-02:26 (528.) ●
Laufen	21 km	05:25:39	00:07:55	05:39 min/km	-01:34 (40.) ●	-01:27 (398.) ●	-01:33 (505.) ●
Laufen	21.1 km	05:26:01	00:00:22	03:39 min/km	-00:01 (73.) ●	-00:01 (720.) ●	-00:01 (976.) ●
Laufen	21.1 km	05:26:01	02:05:03	05:55 min/km	-16:03 (51.) ●	-15:27 (459.) ●	-17:29 (598.) ●
Total	112.8 km	05:26:01	05:26:01	20.76 km/h	-39:52 (43.) ●	-43:44 (322.) ●	-49:44 (389.) ●

Ges	Sex	Ak	Name	#	AK
375	313	38	Chris Cicala	74	M50-54	USA	00:35:51	02:31:23	02:08:08	05:24:26
377	315	39	Timothy Punke	1591	M50-54	USA	00:40:10	02:36:57	02:00:48	05:24:40
380	316	40	Jared Tees	524	M50-54	USA	00:28:58	02:38:41	02:10:58	05:25:00
385	319	41	Trevor Croley	1340	M50-54	USA	00:29:01	02:44:00	02:07:23	05:25:33
388	321	42	Scott Smith	91	M50-54	USA	00:37:46	02:42:37	01:59:11	05:25:59
389	322	43	Khon Truong	226	M50-54	USA	00:41:28	02:33:21	02:05:03	05:26:01
400	331	44	Carlos Dubs	1001	M50-54	USA	00:48:38	02:49:18	01:43:27	05:27:27
418	342	45	Jeremy Knievel	1594	M50-54	USA	00:39:25	02:37:22	02:04:55	05:29:15
432	351	46	Bob Crane	134	M50-54	CAN	00:38:17	02:45:51	01:58:51	05:30:05
437	355	47	Scott Burris	900	M50-54	USA	00:39:05	02:42:45	02:01:56	05:30:28