Joe McDowall -
Ironman 70.3 Texas 2023

Quick facts

1532/1136/166Alle/Geschlecht/AK

M40-44Altersklasse

303Startnummer

USANationalität


57:48	3:24:06	2:32:00	7:07:30

Vergleiche Joe McDowall mit anderen Athleten!

303 McDowall

858 Speece ×

1118 Lawler ×

1436 Zamora ×

1177 York ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:48	00:57:48	03:02 min/100m	+14:34 (178.) ●	+15:02 (1280.) ●	+14:43 (1780.) ●
Wechsel		01:04:05	00:06:17	-	+00:42 (141.) ●	+00:44 (933.) ●	+00:53 (1334.) ●
Radfahren	18 km	01:38:14	00:34:09	31.63 km/h	+01:32 (129.) ●	+01:08 (863.) ●	+00:34 (1083.) ●
Radfahren	32.4 km	02:06:36	00:28:22	30.46 km/h	+03:17 (170.) ●	+02:53 (1140.) ●	+02:22 (1484.) ●
Radfahren	44.9 km	02:31:14	00:24:38	30.45 km/h	+02:52 (170.) ●	+02:31 (1140.) ●	+02:04 (1485.) ●
Radfahren	57.4 km	03:02:30	00:31:16	23.99 km/h	+05:07 (171.) ●	+04:35 (1174.) ●	+03:49 (1545.) ●
Radfahren	71.8 km	03:41:05	00:38:35	22.39 km/h	+08:56 (184.) ●	+08:17 (1268.) ●	+07:29 (1715.) ●
Radfahren	89.8 km	04:28:11	00:47:06	22.93 km/h	+09:19 (182.) ●	+08:31 (1248.) ●	+07:41 (1695.) ●
Radfahren	89.8 km	04:28:11	03:24:06	26.4 km/h	+31:03 (176.) ●	+27:55 (1200.) ●	+23:59 (1584.) ●
Wechsel		04:35:30	00:07:19	-	+02:27 (167.) ●	+02:34 (1159.) ●	+02:42 (1633.) ●
Laufen	0.2 km	04:36:23	00:00:53	04:25 min/km	-00:01 (120.) ●	-00:01 (768.) ●	-00:02 (974.) ●
Laufen	0.3 km	04:37:16	00:00:53	08:50 min/km	+00:06 (153.) ●	+00:05 (1016.) ●	+00:03 (1311.) ●
Laufen	1 km	04:41:18	00:04:02	05:45 min/km	+00:32 (161.) ●	+00:26 (1089.) ●	+00:20 (1429.) ●
Laufen	2.8 km	04:54:07	00:12:49	07:07 min/km	+01:44 (162.) ●	+01:21 (1036.) ●	+01:06 (1384.) ●
Laufen	3.6 km	04:59:09	00:05:02	06:17 min/km	+00:29 (139.) ●	+00:16 (897.) ●	+00:11 (1208.) ●
Laufen	5.7 km	05:15:22	00:16:13	07:43 min/km	+03:03 (167.) ●	+02:39 (1096.) ●	+02:25 (1485.) ●
Laufen	7.1 km	05:26:03	00:10:41	07:37 min/km	+01:46 (159.) ●	+01:32 (1055.) ●	+01:23 (1435.) ●
Laufen	7.3 km	05:27:12	00:01:09	05:44 min/km	+00:14 (166.) ●	+00:13 (1144.) ●	+00:12 (1571.) ●
Laufen	7.9 km	05:31:24	00:04:12	06:59 min/km	+00:12 (127.) ●	+00:08 (826.) ●	+00:04 (1112.) ●
Laufen	9.8 km	05:45:21	00:13:57	07:20 min/km	+01:43 (147.) ●	+01:19 (947.) ●	+01:08 (1281.) ●
Laufen	10.5 km	05:51:10	00:05:49	08:18 min/km	+00:51 (150.) ●	+00:40 (986.) ●	+00:36 (1345.) ●
Laufen	12.6 km	06:06:26	00:15:16	07:16 min/km	+00:56 (120.) ●	+00:32 (804.) ●	+00:21 (1082.) ●
Laufen	14.1 km	06:16:34	00:10:08	06:45 min/km	+00:40 (126.) ●	+00:24 (825.) ●	+00:17 (1111.) ●
Laufen	14.2 km	06:17:27	00:00:53	08:50 min/km	-00:03 (85.) ●	-00:05 (536.) ●	-00:06 (695.) ●
Laufen	14.9 km	06:21:57	00:04:30	06:25 min/km	+00:19 (129.) ●	+00:13 (842.) ●	+00:10 (1151.) ●
Laufen	16.7 km	06:35:29	00:13:32	07:31 min/km	+00:31 (113.) ●	+00:10 (726.) ●	±00:00 (982.) ●
Laufen	17.5 km	06:41:34	00:06:05	07:36 min/km	+00:52 (148.) ●	+00:42 (968.) ●	+00:38 (1342.) ●
Laufen	19.6 km	06:58:15	00:16:41	07:56 min/km	+01:51 (140.) ●	+01:26 (906.) ●	+01:18 (1248.) ●
Laufen	21 km	07:07:08	00:08:53	06:20 min/km	-00:10 (106.) ●	-00:29 (641.) ●	-00:35 (849.) ●
Laufen	21.1 km	07:07:30	00:00:22	03:39 min/km	+00:01 (110.) ●	-00:01 (703.) ●	-00:01 (952.) ●
Laufen	21.1 km	07:07:30	02:32:00	07:12 min/km	+15:36 (142.) ●	+11:30 (905.) ●	+09:28 (1229.) ●
Total	112.8 km	07:07:30	07:07:30	15.83 km/h	+01:04:22 (166.) ●	+57:45 (1136.) ●	+51:45 (1532.) ●

Ges	Sex	Ak	Name	#	AK
1440	1078	161	John Martinez	1130	M40-44	USA	00:39:27	03:31:10	02:31:18	06:56:07
1455	1089	162	Keith Chapman	786	M40-44	USA	00:43:53	03:30:02	02:34:02	06:58:33
1483	1107	163	Anthony Lynch	1475	M40-44	USA	00:51:14	03:08:48	02:47:26	07:01:37
1506	1121	164	Craig Speece	858	M40-44	USA	00:42:37	02:56:39	03:14:21	07:04:12
1512	1125	165	David Lawler	1118	M40-44	USA	00:59:40	03:16:25	02:27:59	07:04:33
1532	1136	166	Joe McDowall	303	M40-44	USA	00:57:48	03:24:06	02:32:00	07:07:30
1537	1140	167	Jeremy Zamora	1436	M40-44	USA	00:40:08	03:10:35	03:01:34	07:08:33
1544	1145	168	Matthew York	1177	M40-44	USA	00:50:56	03:07:02	03:02:40	07:09:33
1592	1175	169	Alejandro Solorzano	774	M40-44	USA	00:59:41	03:19:57	02:45:41	07:16:36
1595	1178	170	Hector Moran	717	M40-44	USA	01:00:09	02:59:11	03:05:02	07:16:51