John Escontrias -
Ironman 70.3 Texas 2023

Quick facts

870/679/119Alle/Geschlecht/AK

M35-39Altersklasse

360Startnummer

USANationalität


51:18	3:03:06	2:01:39	6:06:55

Vergleiche John Escontrias mit anderen Athleten!

360 Escontrias

1526 Boyer Castaneda ×

970 Coronado ×

416 Lawson ×

1329 Swift ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:18	00:51:18	02:42 min/100m	+08:29 (194.) ●	+08:32 (1166.) ●	+08:13 (1617.) ●
Wechsel		00:58:50	00:07:32	-	+02:00 (177.) ●	+01:59 (1097.) ●	+02:08 (1555.) ●
Radfahren	18 km	01:35:25	00:36:35	29.52 km/h	+03:43 (192.) ●	+03:34 (1154.) ●	+03:00 (1520.) ●
Radfahren	32.4 km	02:02:52	00:27:27	31.48 km/h	+02:05 (170.) ●	+01:58 (1033.) ●	+01:27 (1312.) ●
Radfahren	44.9 km	02:26:41	00:23:49	31.49 km/h	+01:48 (170.) ●	+01:42 (1033.) ●	+01:15 (1311.) ●
Radfahren	57.4 km	02:53:01	00:26:20	28.48 km/h	-00:11 (119.) ●	-00:21 (682.) ●	-01:07 (832.) ●
Radfahren	71.8 km	03:23:03	00:30:02	28.77 km/h	-00:13 (120.) ●	-00:16 (702.) ●	-01:04 (866.) ●
Radfahren	89.8 km	04:01:56	00:38:53	27.78 km/h	+00:18 (133.) ●	+00:18 (777.) ●	-00:32 (969.) ●
Radfahren	89.8 km	04:01:56	03:03:06	29.43 km/h	+07:30 (148.) ●	+06:55 (881.) ●	+02:59 (1101.) ●
Wechsel		04:05:16	00:03:20	-	-01:27 (81.) ●	-01:25 (468.) ●	-01:17 (682.) ●
Laufen	0.2 km	04:06:02	00:00:46	03:50 min/km	-00:08 (59.) ●	-00:08 (319.) ●	-00:09 (385.) ●
Laufen	0.3 km	04:06:45	00:00:43	07:10 min/km	-00:05 (72.) ●	-00:05 (375.) ●	-00:07 (451.) ●
Laufen	1 km	04:09:54	00:03:09	04:30 min/km	-00:25 (60.) ●	-00:27 (315.) ●	-00:33 (380.) ●
Laufen	2.8 km	04:20:11	00:10:17	05:42 min/km	-00:59 (89.) ●	-01:11 (459.) ●	-01:26 (570.) ●
Laufen	3.6 km	04:24:08	00:03:57	04:56 min/km	-00:40 (62.) ●	-00:49 (319.) ●	-00:54 (395.) ●
Laufen	5.7 km	04:35:45	00:11:37	05:31 min/km	-01:41 (77.) ●	-01:57 (393.) ●	-02:11 (488.) ●
Laufen	7.1 km	04:44:05	00:08:20	05:57 min/km	-00:38 (96.) ●	-00:49 (535.) ●	-00:58 (699.) ●
Laufen	7.3 km	04:44:52	00:00:47	03:54 min/km	-00:07 (68.) ●	-00:09 (340.) ●	-00:10 (429.) ●
Laufen	7.9 km	04:48:26	00:03:34	05:56 min/km	-00:25 (84.) ●	-00:30 (443.) ●	-00:34 (565.) ●
Laufen	9.8 km	04:59:25	00:10:59	05:46 min/km	-01:22 (78.) ●	-01:39 (427.) ●	-01:50 (547.) ●
Laufen	10.5 km	05:03:42	00:04:17	06:07 min/km	-00:41 (73.) ●	-00:52 (375.) ●	-00:56 (474.) ●
Laufen	12.6 km	05:16:08	00:12:26	05:55 min/km	-01:59 (72.) ●	-02:18 (388.) ●	-02:29 (493.) ●
Laufen	14.1 km	05:24:49	00:08:41	05:47 min/km	-00:51 (88.) ●	-01:03 (483.) ●	-01:10 (626.) ●
Laufen	14.2 km	05:25:39	00:00:50	08:20 min/km	-00:07 (76.) ●	-00:08 (400.) ●	-00:09 (503.) ●
Laufen	14.9 km	05:29:20	00:03:41	05:15 min/km	-00:28 (77.) ●	-00:36 (405.) ●	-00:39 (519.) ●
Laufen	16.7 km	05:40:40	00:11:20	06:17 min/km	-01:43 (71.) ●	-02:02 (375.) ●	-02:12 (480.) ●
Laufen	17.5 km	05:45:11	00:04:31	05:38 min/km	-00:43 (79.) ●	-00:52 (395.) ●	-00:56 (503.) ●
Laufen	19.6 km	05:58:23	00:13:12	06:17 min/km	-01:40 (79.) ●	-02:03 (436.) ●	-02:11 (576.) ●
Laufen	21 km	06:06:33	00:08:10	05:50 min/km	-01:02 (81.) ●	-01:12 (465.) ●	-01:18 (591.) ●
Laufen	21.1 km	06:06:55	00:00:22	03:39 min/km	±00:00 (132.) ●	-00:01 (748.) ●	-00:01 (1016.) ●
Laufen	21.1 km	06:06:55	02:01:39	05:45 min/km	-15:44 (75.) ●	-18:51 (400.) ●	-20:53 (512.) ●
Total	112.8 km	06:06:55	06:06:55	18.45 km/h	+00:48 (119.) ●	-02:50 (679.) ●	-08:50 (870.) ●

Ges	Sex	Ak	Name	#	AK
799	631	114	John Burns	1101	M35-39	USA	00:40:01	03:03:33	02:05:36	06:00:28
813	642	115	Gustavo Borges	1365	M35-39	USA	00:40:24	03:06:49	02:05:55	06:02:00
844	662	116	Dieter Sticht	1877	M35-39	USA	00:39:22	02:42:12	02:33:24	06:04:48
848	665	117	Luis Boyer Castaneda	1526	M35-39	USA	00:41:22	03:01:37	02:15:14	06:05:06
865	676	118	Edison Coronado	970	M35-39	USA	00:43:49	02:54:30	02:20:51	06:06:39
870	679	119	John Escontrias	360	M35-39	USA	00:51:18	03:03:06	02:01:39	06:06:55
899	699	120	Alex Lawson	416	M35-39	USA	00:46:14	02:55:35	02:15:02	06:09:15
907	703	121	Braxton Swift	1329	M35-39	USA	00:43:47	03:02:36	02:12:06	06:09:59
923	714	122	Anthony Waite	998	M35-39	USA	00:50:24	03:00:22	02:10:05	06:10:50
947	732	123	Jose Trevino	947	M35-39	USA	00:52:48	02:56:07	02:13:40	06:12:21