Holly Flanagan -
Ironman 70.3 Texas 2023

Quick facts

740/122/24Alle/Geschlecht/AK

F40-44Altersklasse

401Startnummer

USANationalität


46:08	2:44:36	2:15:06	5:55:34

Vergleiche Holly Flanagan mit anderen Athleten!

401 Flanagan

1531 Collins ×

196 Chapman ×

544 Azorero ×

1915 Portillo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:08	00:46:08	02:25 min/100m	+00:16 (45.) ●	+01:45 (288.) ●	+03:03 (1337.) ●
Wechsel		00:52:33	00:06:25	-	+01:06 (62.) ●	+01:00 (331.) ●	+01:01 (1357.) ●
Radfahren	18 km	01:24:14	00:31:41	34.09 km/h	-03:18 (12.) ●	-03:33 (63.) ●	-01:54 (585.) ●
Radfahren	32.4 km	01:47:57	00:23:43	36.43 km/h	-03:23 (9.) ●	-03:43 (45.) ●	-02:17 (446.) ●
Radfahren	44.9 km	02:08:33	00:20:36	36.41 km/h	-02:56 (9.) ●	-03:13 (45.) ●	-01:58 (447.) ●
Radfahren	57.4 km	02:33:46	00:25:13	29.74 km/h	-03:46 (14.) ●	-04:11 (76.) ●	-02:14 (628.) ●
Radfahren	71.8 km	03:01:26	00:27:40	31.23 km/h	-04:51 (9.) ●	-05:24 (46.) ●	-03:26 (482.) ●
Radfahren	89.8 km	03:37:09	00:35:43	30.24 km/h	-05:16 (10.) ●	-05:49 (54.) ●	-03:42 (518.) ●
Radfahren	89.8 km	03:37:09	02:44:36	32.73 km/h	-23:30 (11.) ●	-25:53 (56.) ●	-15:31 (508.) ●
Wechsel		03:40:28	00:03:19	-	-01:04 (23.) ●	-01:25 (138.) ●	-01:18 (676.) ●
Laufen	0.2 km	03:41:28	00:01:00	05:00 min/km	-00:01 (46.) ●	+00:01 (294.) ●	+00:05 (1455.) ●
Laufen	0.3 km	03:42:24	00:00:56	09:20 min/km	+00:02 (50.) ●	+00:02 (310.) ●	+00:06 (1519.) ●
Laufen	1 km	03:46:13	00:03:49	05:27 min/km	-00:08 (41.) ●	-00:09 (218.) ●	+00:07 (1238.) ●
Laufen	2.8 km	03:57:37	00:11:24	06:20 min/km	-01:01 (34.) ●	-01:10 (178.) ●	-00:19 (991.) ●
Laufen	3.6 km	04:02:15	00:04:38	05:47 min/km	-00:25 (35.) ●	-00:32 (178.) ●	-00:13 (954.) ●
Laufen	5.7 km	04:15:24	00:13:09	06:15 min/km	-01:12 (29.) ●	-01:31 (157.) ●	-00:39 (898.) ●
Laufen	7.1 km	04:24:06	00:08:42	06:12 min/km	-00:52 (30.) ●	-01:09 (153.) ●	-00:36 (828.) ●
Laufen	7.3 km	04:24:59	00:00:53	04:24 min/km	-00:05 (30.) ●	-00:07 (158.) ●	-00:04 (863.) ●
Laufen	7.9 km	04:28:54	00:03:55	06:31 min/km	-00:20 (30.) ●	-00:26 (158.) ●	-00:13 (883.) ●
Laufen	9.8 km	04:40:49	00:11:55	06:16 min/km	-01:14 (28.) ●	-01:33 (148.) ●	-00:54 (786.) ●
Laufen	10.5 km	04:45:36	00:04:47	06:50 min/km	-00:33 (31.) ●	-00:40 (153.) ●	-00:26 (801.) ●
Laufen	12.6 km	04:59:26	00:13:50	06:35 min/km	-01:39 (31.) ●	-01:48 (154.) ●	-01:05 (785.) ●
Laufen	14.1 km	05:08:43	00:09:17	06:11 min/km	-00:46 (30.) ●	-01:00 (164.) ●	-00:34 (826.) ●
Laufen	14.2 km	05:09:38	00:00:55	09:10 min/km	-00:05 (26.) ●	-00:07 (161.) ●	-00:04 (877.) ●
Laufen	14.9 km	05:13:46	00:04:08	05:54 min/km	-00:15 (34.) ●	-00:22 (177.) ●	-00:12 (897.) ●
Laufen	16.7 km	05:26:30	00:12:44	07:04 min/km	-00:59 (31.) ●	-01:22 (161.) ●	-00:48 (810.) ●
Laufen	17.5 km	05:31:33	00:05:03	06:18 min/km	-00:32 (30.) ●	-00:38 (165.) ●	-00:24 (812.) ●
Laufen	19.6 km	05:46:05	00:14:32	06:55 min/km	-01:03 (31.) ●	-01:16 (182.) ●	-00:51 (843.) ●
Laufen	21 km	05:55:11	00:09:06	06:30 min/km	-00:34 (35.) ●	-00:41 (194.) ●	-00:22 (927.) ●
Laufen	21.1 km	05:55:34	00:00:23	03:49 min/km	+00:01 (47.) ●	±00:00 (252.) ●	±00:00 (1151.) ●
Laufen	21.1 km	05:55:34	02:15:06	06:24 min/km	-11:41 (30.) ●	-14:28 (160.) ●	-07:26 (832.) ●
Total	112.8 km	05:55:34	05:55:34	19.03 km/h	-34:53 (24.) ●	-39:01 (122.) ●	-20:11 (740.) ●

Ges	Sex	Ak	Name	#	AK
700	109	19	Cristina Zevallos	1709	F40-44	USA	00:44:49	02:49:11	02:11:04	05:52:57
710	113	20	Brenda Flores	724	F40-44	USA	00:34:24	02:50:32	02:19:34	05:53:25
719	114	21	Ahjin Kim	1229	F40-44	USA	00:41:31	02:53:00	02:10:52	05:53:59
723	115	22	Emily Collins	1531	F40-44	USA	00:50:01	02:50:03	02:04:01	05:54:11
733	118	23	Jill Chapman	196	F40-44	CAN	00:49:50	02:51:29	02:05:36	05:55:09
740	122	24	Holly Flanagan	401	F40-44	USA	00:46:08	02:44:36	02:15:06	05:55:34
778	130	25	Ana Azorero	544	F40-44	PRY	00:44:05	03:00:01	02:08:12	05:59:02
814	138	26	Gises Portillo	1915	F40-44	USA	00:50:22	02:55:45	02:08:03	06:02:06
825	142	27	Charity Baran	597	F40-44	USA	00:48:12	02:57:15	02:03:35	06:03:33
826	143	28	Pilina Villafane-Serrano	974	F40-44	USA	00:44:46	03:00:01	02:09:56	06:03:41