Alex Lawson -
Ironman 70.3 Texas 2023
Quick facts
899/699/120Alle/Geschlecht/AK
M35-39Altersklasse
416Startnummer
USANationalität
46:14 | 2:55:35 | 2:15:02 | 6:09:15 |
Vergleiche Alex Lawson mit anderen Athleten!
416 Lawson
970 Coronado ×
360 Escontrias ×
1329 Swift ×
998 Waite ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:14 | 00:46:14 | 02:26 min/100m | +03:25 (160.) ● | +03:28 (987.) ● | +03:09 (1344.) ● |
Wechsel | 00:54:02 | 00:07:48 | - | +02:16 (183.) ● | +02:15 (1123.) ● | +02:24 (1586.) ● | |
Radfahren | 18 km | 01:28:02 | 00:34:00 | 31.76 km/h | +01:08 (141.) ● | +00:59 (839.) ● | +00:25 (1050.) ● |
Radfahren | 32.4 km | 01:53:37 | 00:25:35 | 33.77 km/h | +00:13 (118.) ● | +00:06 (709.) ● | -00:25 (864.) ● |
Radfahren | 44.9 km | 02:15:49 | 00:22:12 | 33.78 km/h | +00:11 (118.) ● | +00:05 (708.) ● | -00:22 (862.) ● |
Radfahren | 57.4 km | 02:43:17 | 00:27:28 | 27.31 km/h | +00:57 (141.) ● | +00:47 (838.) ● | +00:01 (1046.) ● |
Radfahren | 71.8 km | 03:12:15 | 00:28:58 | 29.83 km/h | -01:17 (104.) ● | -01:20 (573.) ● | -02:08 (686.) ● |
Radfahren | 89.8 km | 03:49:37 | 00:37:22 | 28.9 km/h | -01:13 (116.) ● | -01:13 (630.) ● | -02:03 (755.) ● |
Radfahren | 89.8 km | 03:49:37 | 02:55:35 | 30.69 km/h | -00:01 (120.) ● | -00:36 (692.) ● | -04:32 (846.) ● |
Wechsel | 03:54:13 | 00:04:36 | - | -00:11 (133.) ● | -00:09 (788.) ● | -00:01 (1108.) ● | |
Laufen | 0.2 km | 03:55:06 | 00:00:53 | 04:25 min/km | -00:01 (141.) ● | -00:01 (778.) ● | -00:02 (986.) ● |
Laufen | 0.3 km | 03:55:55 | 00:00:49 | 08:10 min/km | +00:01 (133.) ● | +00:01 (797.) ● | -00:01 (989.) ● |
Laufen | 1 km | 03:59:28 | 00:03:33 | 05:04 min/km | -00:01 (124.) ● | -00:03 (735.) ● | -00:09 (920.) ● |
Laufen | 2.8 km | 04:11:03 | 00:11:35 | 06:26 min/km | +00:19 (142.) ● | +00:07 (805.) ● | -00:08 (1046.) ● |
Laufen | 3.6 km | 04:15:34 | 00:04:31 | 05:38 min/km | -00:06 (124.) ● | -00:15 (668.) ● | -00:20 (868.) ● |
Laufen | 5.7 km | 04:28:32 | 00:12:58 | 06:10 min/km | -00:20 (116.) ● | -00:36 (658.) ● | -00:50 (858.) ● |
Laufen | 7.1 km | 04:37:24 | 00:08:52 | 06:20 min/km | -00:06 (117.) ● | -00:17 (671.) ● | -00:26 (880.) ● |
Laufen | 7.3 km | 04:38:18 | 00:00:54 | 04:29 min/km | ±00:00 (126.) ● | -00:02 (716.) ● | -00:03 (937.) ● |
Laufen | 7.9 km | 04:42:15 | 00:03:57 | 06:34 min/km | -00:02 (122.) ● | -00:07 (697.) ● | -00:11 (911.) ● |
Laufen | 9.8 km | 04:54:36 | 00:12:21 | 06:29 min/km | ±00:00 (120.) ● | -00:17 (679.) ● | -00:28 (902.) ● |
Laufen | 10.5 km | 04:59:33 | 00:04:57 | 07:04 min/km | -00:01 (124.) ● | -00:12 (687.) ● | -00:16 (914.) ● |
Laufen | 12.6 km | 05:14:02 | 00:14:29 | 06:53 min/km | +00:04 (123.) ● | -00:15 (696.) ● | -00:26 (924.) ● |
Laufen | 14.1 km | 05:24:11 | 00:10:09 | 06:46 min/km | +00:37 (147.) ● | +00:25 (830.) ● | +00:18 (1117.) ● |
Laufen | 14.2 km | 05:25:10 | 00:00:59 | 09:50 min/km | +00:02 (140.) ● | +00:01 (837.) ● | ±00:00 (1122.) ● |
Laufen | 14.9 km | 05:29:29 | 00:04:19 | 06:09 min/km | +00:10 (130.) ● | +00:02 (758.) ● | -00:01 (1025.) ● |
Laufen | 16.7 km | 05:42:00 | 00:12:31 | 06:57 min/km | -00:32 (107.) ● | -00:51 (574.) ● | -01:01 (761.) ● |
Laufen | 17.5 km | 05:47:11 | 00:05:11 | 06:28 min/km | -00:03 (119.) ● | -00:12 (668.) ● | -00:16 (893.) ● |
Laufen | 19.6 km | 06:00:23 | 00:13:12 | 06:17 min/km | -01:40 (78.) ● | -02:03 (434.) ● | -02:11 (574.) ● |
Laufen | 21 km | 06:08:56 | 00:08:33 | 06:06 min/km | -00:39 (97.) ● | -00:49 (553.) ● | -00:55 (722.) ● |
Laufen | 21.1 km | 06:09:15 | 00:00:19 | 03:09 min/km | -00:03 (70.) ● | -00:04 (383.) ● | -00:04 (497.) ● |
Laufen | 21.1 km | 06:09:15 | 02:15:02 | 06:23 min/km | -02:21 (113.) ● | -05:28 (627.) ● | -07:30 (831.) ● |
Total | 112.8 km | 06:09:15 | 06:09:15 | 18.33 km/h | +03:08 (120.) ● | -00:30 (699.) ● | -06:30 (899.) ● |