Renee Cwiklowski -
Ironman 70.3 Texas 2023

Quick facts

1503/316/34Alle/Geschlecht/AK

F50-54Altersklasse

495Startnummer

USANationalität


52:04	3:15:38	2:45:29	7:03:46

Vergleiche Renee Cwiklowski mit anderen Athleten!

495 Cwiklowski

1018 Stark-Flora ×

225 Houmb ×

1418 Domian ×

400 Kilgore ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:04	00:52:04	02:44 min/100m	+07:52 (47.) ●	+07:41 (391.) ●	+08:59 (1650.) ●
Wechsel		00:58:31	00:06:27	-	+00:59 (41.) ●	+01:02 (333.) ●	+01:03 (1364.) ●
Radfahren	18 km	01:33:53	00:35:22	30.54 km/h	+00:42 (34.) ●	+00:08 (242.) ●	+01:47 (1326.) ●
Radfahren	32.4 km	02:02:23	00:28:30	30.32 km/h	+01:25 (37.) ●	+01:04 (295.) ●	+02:30 (1505.) ●
Radfahren	44.9 km	02:27:07	00:24:44	30.32 km/h	+01:13 (37.) ●	+00:55 (294.) ●	+02:10 (1504.) ●
Radfahren	57.4 km	02:58:47	00:31:40	23.68 km/h	+02:40 (43.) ●	+02:16 (328.) ●	+04:13 (1579.) ●
Radfahren	71.8 km	03:32:11	00:33:24	25.87 km/h	+00:36 (30.) ●	+00:20 (254.) ●	+02:18 (1339.) ●
Radfahren	89.8 km	04:14:09	00:41:58	25.73 km/h	+00:59 (32.) ●	+00:26 (252.) ●	+02:33 (1311.) ●
Radfahren	89.8 km	04:14:09	03:15:38	27.54 km/h	+07:35 (36.) ●	+05:09 (274.) ●	+15:31 (1428.) ●
Wechsel		04:18:17	00:04:08	-	-00:22 (28.) ●	-00:36 (205.) ●	-00:29 (954.) ●
Laufen	0.2 km	04:19:14	00:00:57	04:45 min/km	-00:04 (21.) ●	-00:02 (240.) ●	+00:02 (1280.) ●
Laufen	0.3 km	04:20:07	00:00:53	08:50 min/km	-00:03 (20.) ●	-00:01 (238.) ●	+00:03 (1319.) ●
Laufen	1 km	04:24:12	00:04:05	05:50 min/km	±00:00 (28.) ●	+00:07 (292.) ●	+00:23 (1459.) ●
Laufen	2.8 km	04:38:47	00:14:35	08:06 min/km	+01:54 (44.) ●	+02:01 (361.) ●	+02:52 (1639.) ●
Laufen	3.6 km	04:44:21	00:05:34	06:57 min/km	+00:22 (34.) ●	+00:24 (321.) ●	+00:43 (1475.) ●
Laufen	5.7 km	05:00:11	00:15:50	07:32 min/km	+00:57 (31.) ●	+01:10 (306.) ●	+02:02 (1428.) ●
Laufen	7.1 km	05:11:44	00:11:33	08:15 min/km	+01:26 (39.) ●	+01:42 (354.) ●	+02:15 (1602.) ●
Laufen	7.3 km	05:12:44	00:01:00	04:59 min/km	-00:04 (26.) ●	±00:00 (276.) ●	+00:03 (1319.) ●
Laufen	7.9 km	05:17:34	00:04:50	08:03 min/km	+00:27 (38.) ●	+00:29 (328.) ●	+00:42 (1472.) ●
Laufen	9.8 km	05:33:57	00:16:23	08:37 min/km	+02:35 (41.) ●	+02:55 (372.) ●	+03:34 (1651.) ●
Laufen	10.5 km	05:40:18	00:06:21	09:04 min/km	+00:49 (38.) ●	+00:54 (342.) ●	+01:08 (1541.) ●
Laufen	12.6 km	05:58:26	00:18:08	08:38 min/km	+02:03 (35.) ●	+02:30 (344.) ●	+03:13 (1533.) ●
Laufen	14.1 km	06:10:46	00:12:20	08:13 min/km	+01:54 (42.) ●	+02:03 (368.) ●	+02:29 (1614.) ●
Laufen	14.2 km	06:11:44	00:00:58	09:40 min/km	-00:06 (23.) ●	-00:04 (218.) ●	-00:01 (1066.) ●
Laufen	14.9 km	06:15:57	00:04:13	06:01 min/km	-00:20 (22.) ●	-00:17 (193.) ●	-00:07 (947.) ●
Laufen	16.7 km	06:30:21	00:14:24	08:00 min/km	+00:10 (29.) ●	+00:18 (259.) ●	+00:52 (1190.) ●
Laufen	17.5 km	06:36:10	00:05:49	07:16 min/km	±00:00 (29.) ●	+00:08 (278.) ●	+00:22 (1222.) ●
Laufen	19.6 km	06:53:22	00:17:12	08:11 min/km	+01:09 (34.) ●	+01:24 (310.) ●	+01:49 (1330.) ●
Laufen	21 km	07:03:23	00:10:01	07:09 min/km	+00:04 (31.) ●	+00:14 (279.) ●	+00:33 (1225.) ●
Laufen	21.1 km	07:03:46	00:00:23	03:49 min/km	-00:01 (19.) ●	±00:00 (245.) ●	±00:00 (1136.) ●
Laufen	21.1 km	07:03:46	02:45:29	07:50 min/km	+13:12 (36.) ●	+15:55 (328.) ●	+22:57 (1466.) ●
Total	112.8 km	07:03:46	07:03:46	15.97 km/h	+29:16 (34.) ●	+29:11 (316.) ●	+48:01 (1503.) ●

Ges	Sex	Ak	Name	#	AK
1297	260	29	Brandi Watkins	1391	F50-54	USA	00:42:37	03:06:22	02:44:47	06:43:58
1359	278	30	Jeana Clary	1368	F50-54	USA	00:38:32	03:31:09	02:23:38	06:48:49
1404	286	31	Laura Rachita	1428	F50-54	USA	00:48:19	02:58:23	02:53:21	06:53:13
1482	309	32	Marie-Pierre Stark-Flora	1018	F50-54	USA	00:52:09	03:29:28	02:27:49	07:01:35
1494	314	33	Siv Hilde Houmb	225	F50-54	NOR	00:42:20	03:27:40	02:42:24	07:02:50
1503	316	34	Renee Cwiklowski	495	F50-54	USA	00:52:04	03:15:38	02:45:29	07:03:46
1505	317	35	Catherine Domian	1418	F50-54	USA	00:51:53	03:19:06	02:43:51	07:04:11
1519	321	36	Air Kilgore	400	F50-54	USA	00:51:45	03:06:41	02:54:05	07:04:57
1520	322	37	Denise Hanrahan	1784	F50-54	USA	00:40:53	03:10:36	03:01:11	07:05:17
1521	323	38	Niki Henkel	298	F50-54	USA	00:43:17	03:12:57	03:01:44	07:05:26