Stephane Decrock -
Ironman 70.3 Texas 2023

Quick facts

38/35/6Alle/Geschlecht/AK

M30-34Altersklasse

758Startnummer

USANationalität


30:27	2:20:49	1:36:54	4:32:38

Vergleiche Stephane Decrock mit anderen Athleten!

758 Decrock

114 Aldrich ×

1641 Ratto Schol ×

707 Rollason ×

1479 Lemons ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:27	00:30:27	01:36 min/100m	-12:08 (5.) ●	-12:19 (50.) ●	-12:38 (63.) ●
Wechsel		00:33:08	00:02:41	-	-02:47 (16.) ●	-02:52 (106.) ●	-02:43 (177.) ●
Radfahren	18 km	01:00:49	00:27:41	39.01 km/h	-05:30 (8.) ●	-05:20 (56.) ●	-05:54 (59.) ●
Radfahren	32.4 km	01:21:37	00:20:48	41.54 km/h	-04:43 (9.) ●	-04:41 (57.) ●	-05:12 (59.) ●
Radfahren	44.9 km	01:39:40	00:18:03	41.55 km/h	-04:06 (9.) ●	-04:04 (57.) ●	-04:31 (59.) ●
Radfahren	57.4 km	02:00:30	00:20:50	36 km/h	-05:54 (11.) ●	-05:51 (61.) ●	-06:37 (63.) ●
Radfahren	71.8 km	02:23:33	00:23:03	37.48 km/h	-07:23 (10.) ●	-07:15 (43.) ●	-08:03 (45.) ●
Radfahren	89.8 km	02:53:57	00:30:24	35.53 km/h	-08:16 (9.) ●	-08:11 (54.) ●	-09:01 (57.) ●
Radfahren	89.8 km	02:53:57	02:20:49	38.26 km/h	-35:52 (9.) ●	-35:22 (50.) ●	-39:18 (52.) ●
Wechsel		02:55:44	00:01:47	-	-02:59 (13.) ●	-02:58 (69.) ●	-02:50 (146.) ●
Laufen	0.2 km	02:56:29	00:00:45	03:45 min/km	-00:08 (45.) ●	-00:09 (266.) ●	-00:10 (325.) ●
Laufen	0.3 km	02:57:08	00:00:39	06:30 min/km	-00:07 (30.) ●	-00:09 (191.) ●	-00:11 (229.) ●
Laufen	1 km	03:00:00	00:02:52	04:05 min/km	-00:39 (23.) ●	-00:44 (126.) ●	-00:50 (148.) ●
Laufen	2.8 km	03:08:37	00:08:37	04:47 min/km	-02:38 (19.) ●	-02:51 (113.) ●	-03:06 (130.) ●
Laufen	3.6 km	03:12:09	00:03:32	04:24 min/km	-01:09 (20.) ●	-01:14 (118.) ●	-01:19 (139.) ●
Laufen	5.7 km	03:21:52	00:09:43	04:37 min/km	-03:38 (18.) ●	-03:51 (97.) ●	-04:05 (114.) ●
Laufen	7.1 km	03:28:14	00:06:22	04:32 min/km	-02:35 (11.) ●	-02:47 (67.) ●	-02:56 (75.) ●
Laufen	7.3 km	03:28:55	00:00:41	03:24 min/km	-00:14 (17.) ●	-00:15 (102.) ●	-00:16 (122.) ●
Laufen	7.9 km	03:31:49	00:02:54	04:49 min/km	-01:06 (12.) ●	-01:10 (81.) ●	-01:14 (90.) ●
Laufen	9.8 km	03:40:37	00:08:48	04:37 min/km	-03:36 (10.) ●	-03:50 (69.) ●	-04:01 (80.) ●
Laufen	10.5 km	03:44:05	00:03:28	04:57 min/km	-01:38 (10.) ●	-01:41 (57.) ●	-01:45 (64.) ●
Laufen	12.6 km	03:54:08	00:10:03	04:47 min/km	-04:27 (12.) ●	-04:41 (82.) ●	-04:52 (98.) ●
Laufen	14.1 km	04:00:50	00:06:42	04:28 min/km	-02:53 (11.) ●	-03:02 (73.) ●	-03:09 (87.) ●
Laufen	14.2 km	04:01:31	00:00:41	06:50 min/km	-00:16 (15.) ●	-00:17 (78.) ●	-00:18 (91.) ●
Laufen	14.9 km	04:04:31	00:03:00	04:17 min/km	-01:11 (15.) ●	-01:17 (83.) ●	-01:20 (96.) ●
Laufen	16.7 km	04:13:20	00:08:49	04:53 min/km	-04:22 (11.) ●	-04:33 (50.) ●	-04:43 (57.) ●
Laufen	17.5 km	04:16:48	00:03:28	04:19 min/km	-01:51 (10.) ●	-01:55 (42.) ●	-01:59 (49.) ●
Laufen	19.6 km	04:26:20	00:09:32	04:32 min/km	-05:33 (7.) ●	-05:43 (36.) ●	-05:51 (44.) ●
Laufen	21 km	04:32:23	00:06:03	04:19 min/km	-03:08 (8.) ●	-03:19 (40.) ●	-03:25 (44.) ●
Laufen	21.1 km	04:32:38	00:00:15	02:29 min/km	-00:06 (16.) ●	-00:08 (77.) ●	-00:08 (92.) ●
Laufen	21.1 km	04:32:38	01:36:54	04:35 min/km	-41:15 (10.) ●	-43:36 (60.) ●	-45:38 (68.) ●
Total	112.8 km	04:32:38	04:32:38	24.82 km/h	-01:35:01 (6.) ●	-01:37:07 (35.) ●	-01:43:07 (38.) ●

Ges	Sex	Ak	Name	#	AK
5	5	1	Keith Jackson	117	M30-34	USA	00:31:00	02:08:47	01:26:15	04:09:27
14	14	2	Maksim Grebenchuk	716	M30-34	USA	00:27:21	02:16:11	01:32:25	04:19:16
15	15	3	Dan Johnston	641	M30-34	USA	00:31:04	02:13:55	01:30:05	04:19:50
25	24	4	Zach Aldrich	114	M30-34	USA	00:31:39	02:19:40	01:29:59	04:25:21
37	34	5	Stefano Ratto Schol	1641	M30-34	USA	00:31:35	02:20:15	01:33:10	04:32:32
38	35	6	Stephane Decrock	758	M30-34	USA	00:30:27	02:20:49	01:36:54	04:32:38
41	38	7	Matt Rollason	707	M30-34	USA	00:32:59	02:14:03	01:42:37	04:34:35
45	42	8	Joel Lemons	1479	M30-34	USA	00:37:19	02:15:47	01:38:47	04:36:05
58	54	9	Justin Allen	158	M30-34	USA	00:36:31	02:21:56	01:38:10	04:40:34
64	59	10	Nikolas Adair	47	M30-34	GTM	00:29:10	02:24:09	01:44:23	04:43:24