Carla Holycross -
Ironman 70.3 Texas 2023

Quick facts

983/182/32Alle/Geschlecht/AK

F45-49Altersklasse

832Startnummer

USANationalität


48:20	2:59:16	2:22:10	6:15:26

Vergleiche Carla Holycross mit anderen Athleten!

832 Holycross

1713 Emory ×

924 Kattan ×

327 Heimburger ×

1164 Atkins ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:20	00:48:20	02:32 min/100m	+04:48 (45.) ●	+03:57 (335.) ●	+05:15 (1479.) ●
Wechsel		00:52:07	00:03:47	-	-01:11 (18.) ●	-01:38 (115.) ●	-01:37 (555.) ●
Radfahren	18 km	01:25:56	00:33:49	31.94 km/h	-00:25 (31.) ●	-01:25 (167.) ●	+00:14 (1015.) ●
Radfahren	32.4 km	01:52:18	00:26:22	32.77 km/h	-00:22 (31.) ●	-01:04 (178.) ●	+00:22 (1070.) ●
Radfahren	44.9 km	02:15:12	00:22:54	32.75 km/h	-00:19 (31.) ●	-00:55 (179.) ●	+00:20 (1073.) ●
Radfahren	57.4 km	02:42:04	00:26:52	27.92 km/h	-02:06 (27.) ●	-02:32 (145.) ●	-00:35 (935.) ●
Radfahren	71.8 km	03:12:39	00:30:35	28.25 km/h	-01:08 (31.) ●	-02:29 (153.) ●	-00:31 (955.) ●
Radfahren	89.8 km	03:51:23	00:38:44	27.88 km/h	-01:22 (32.) ●	-02:48 (158.) ●	-00:41 (944.) ●
Radfahren	89.8 km	03:51:23	02:59:16	30.06 km/h	-05:42 (33.) ●	-11:13 (157.) ●	-00:51 (981.) ●
Wechsel		03:53:16	00:01:53	-	-02:46 (3.) ●	-02:51 (27.) ●	-02:44 (175.) ●
Laufen	0.2 km	03:54:07	00:00:51	04:15 min/km	-00:07 (14.) ●	-00:08 (116.) ●	-00:04 (777.) ●
Laufen	0.3 km	03:54:55	00:00:48	08:00 min/km	-00:05 (14.) ●	-00:06 (125.) ●	-00:02 (865.) ●
Laufen	1 km	03:58:21	00:03:26	04:54 min/km	-00:28 (11.) ●	-00:32 (108.) ●	-00:16 (733.) ●
Laufen	2.8 km	04:09:02	00:10:41	05:56 min/km	-01:27 (15.) ●	-01:53 (116.) ●	-01:02 (728.) ●
Laufen	3.6 km	04:13:24	00:04:22	05:27 min/km	-00:37 (21.) ●	-00:48 (127.) ●	-00:29 (751.) ●
Laufen	5.7 km	04:25:56	00:12:32	05:58 min/km	-02:00 (19.) ●	-02:08 (130.) ●	-01:16 (748.) ●
Laufen	7.1 km	04:34:35	00:08:39	06:10 min/km	-00:59 (21.) ●	-01:12 (148.) ●	-00:39 (810.) ●
Laufen	7.3 km	04:35:28	00:00:53	04:24 min/km	-00:05 (24.) ●	-00:07 (156.) ●	-00:04 (849.) ●
Laufen	7.9 km	04:39:25	00:03:57	06:34 min/km	-00:18 (26.) ●	-00:24 (166.) ●	-00:11 (910.) ●
Laufen	9.8 km	04:52:33	00:13:08	06:54 min/km	+00:02 (36.) ●	-00:20 (225.) ●	+00:19 (1090.) ●
Laufen	10.5 km	04:59:02	00:06:29	09:15 min/km	+01:11 (49.) ●	+01:02 (355.) ●	+01:16 (1579.) ●
Laufen	12.6 km	05:14:07	00:15:05	07:10 min/km	-00:01 (35.) ●	-00:33 (210.) ●	+00:10 (1042.) ●
Laufen	14.1 km	05:24:00	00:09:53	06:35 min/km	-00:13 (32.) ●	-00:24 (211.) ●	+00:02 (1017.) ●
Laufen	14.2 km	05:25:02	00:01:02	10:20 min/km	+00:01 (40.) ●	±00:00 (275.) ●	+00:03 (1265.) ●
Laufen	14.9 km	05:29:30	00:04:28	06:22 min/km	+00:04 (35.) ●	-00:02 (244.) ●	+00:08 (1126.) ●
Laufen	16.7 km	05:43:53	00:14:23	07:59 min/km	+00:33 (34.) ●	+00:17 (258.) ●	+00:51 (1185.) ●
Laufen	17.5 km	05:49:50	00:05:57	07:26 min/km	+00:31 (43.) ●	+00:16 (296.) ●	+00:30 (1285.) ●
Laufen	19.6 km	06:05:40	00:15:50	07:32 min/km	+00:23 (35.) ●	+00:02 (240.) ●	+00:27 (1084.) ●
Laufen	21 km	06:15:04	00:09:24	06:42 min/km	-00:08 (33.) ●	-00:23 (220.) ●	-00:04 (1043.) ●
Laufen	21.1 km	06:15:26	00:00:22	03:39 min/km	-00:01 (30.) ●	-00:01 (205.) ●	-00:01 (964.) ●
Laufen	21.1 km	06:15:26	02:22:10	06:44 min/km	-03:44 (30.) ●	-07:24 (199.) ●	-00:22 (998.) ●
Total	112.8 km	06:15:26	06:15:26	18.03 km/h	-08:35 (32.) ●	-19:09 (182.) ●	-00:19 (983.) ●

Ges	Sex	Ak	Name	#	AK
821	140	27	Jessica Baxter	1498	F45-49	USA	00:42:48	02:50:35	02:23:38	06:03:11
849	150	28	Annie Quysner	1678	F45-49	USA	00:42:45	02:43:59	02:29:14	06:05:12
875	160	29	Ally Benoit	842	F45-49	USA	00:42:19	02:52:16	02:24:19	06:07:03
886	164	30	Heather Emory	1713	F45-49	USA	00:41:38	02:58:01	02:21:02	06:07:47
902	168	31	Karen Kattan	924	F45-49	HND	00:37:53	02:55:05	02:27:33	06:09:37
983	182	32	Carla Holycross	832	F45-49	USA	00:48:20	02:59:16	02:22:10	06:15:26
1022	192	33	Cat Heimburger	327	F45-49	USA	00:46:49	02:57:09	02:23:56	06:18:24
1070	198	34	Cheryl Atkins	1164	F45-49	USA	00:41:50	03:09:41	02:23:44	06:23:09
1162	219	35	Maria Guaman	1064	F45-49	USA	00:50:56	03:13:40	02:20:02	06:32:02
1176	227	36	Erica Krause	394	F45-49	USA	00:48:02	03:10:59	02:24:23	06:33:38