Ralph Guerra -
Ironman 70.3 Superfrog 2017

Quick facts

377/323/50Alle/Geschlecht/AK

M45-49Altersklasse

155Startnummer

USANationalität


37:57	2:59:44	2:40:25	6:26:33

Vergleiche Ralph Guerra mit anderen Athleten!

155 Guerra

637 McIntyre ×

425 Welvaert ×

424 Sorenson ×

644 Pare ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:18:24	00:18:24	01:50 min/100m	+01:13 (44.) ●	+01:26 (326.) ●	+01:14 (390.) ●
Schwimmen	1.9 km	00:37:57	00:19:33	02:10 min/100m	+00:32 (41.) ●	+00:37 (283.) ●	+00:25 (340.) ●
Schwimmen	1.9 km	00:37:57	00:37:57	01:59 min/100m	+01:45 (42.) ●	+02:03 (304.) ●	+01:39 (363.) ●
Wechsel		00:42:40	00:04:43	-	-00:48 (29.) ●	-00:46 (200.) ●	-00:46 (248.) ●
Radfahren	0.1 km	00:43:38	00:00:58	6.21 km/h	+00:05 (57.) ●	-00:23 (368.) ●	-00:17 (461.) ●
Radfahren	11.3 km	01:05:22	00:21:44	30.92 km/h	+00:55 (48.) ●	+00:48 (310.) ●	+00:24 (350.) ●
Radfahren	22.5 km	01:27:42	00:22:20	30.09 km/h	+00:32 (47.) ●	+00:23 (269.) ●	-00:03 (306.) ●
Radfahren	33.6 km	01:49:27	00:21:45	30.62 km/h	+01:06 (53.) ●	+00:52 (299.) ●	+00:26 (339.) ●
Radfahren	44.8 km	02:11:24	00:21:57	30.62 km/h	-00:08 (37.) ●	-00:17 (215.) ●	-00:41 (240.) ●
Radfahren	56 km	02:33:42	00:22:18	30.13 km/h	+00:57 (49.) ●	+00:36 (280.) ●	+00:05 (324.) ●
Radfahren	67.2 km	02:55:28	00:21:46	30.87 km/h	+00:16 (47.) ●	-00:05 (265.) ●	-00:27 (301.) ●
Radfahren	78.4 km	03:19:29	00:24:01	27.98 km/h	+01:04 (48.) ●	+00:38 (288.) ●	+00:05 (329.) ●
Radfahren	90.2 km	03:42:24	00:22:55	30.89 km/h	+01:18 (53.) ●	+00:59 (317.) ●	+00:41 (366.) ●
Radfahren	90.2 km	03:42:24	02:59:44	30.11 km/h	+06:05 (48.) ●	+03:31 (275.) ●	+00:13 (312.) ●
Wechsel		03:46:08	00:03:44	-	+00:36 (51.) ●	+00:30 (315.) ●	+00:28 (389.) ●
Laufen	1.5 km	03:54:47	00:08:39	05:46 min/km	-00:32 (32.) ●	-00:21 (223.) ●	-00:33 (256.) ●
Laufen	3.3 km	04:05:59	00:11:12	06:13 min/km	-00:09 (39.) ●	+00:09 (275.) ●	-00:08 (315.) ●
Laufen	4 km	04:11:02	00:05:03	07:12 min/km	-00:03 (37.) ●	+00:03 (261.) ●	-00:05 (297.) ●
Laufen	4.7 km	04:16:04	00:05:02	07:11 min/km	-00:04 (37.) ●	+00:01 (259.) ●	-00:06 (300.) ●
Laufen	6.6 km	04:28:04	00:12:00	06:18 min/km	+00:09 (42.) ●	+00:26 (289.) ●	+00:12 (336.) ●
Laufen	8.4 km	04:40:43	00:12:39	07:01 min/km	+00:22 (44.) ●	+00:42 (303.) ●	+00:25 (355.) ●
Laufen	9.1 km	04:46:47	00:06:04	08:40 min/km	+00:32 (46.) ●	+00:40 (334.) ●	+00:33 (399.) ●
Laufen	9.8 km	04:52:43	00:05:56	08:28 min/km	+00:27 (44.) ●	+00:34 (331.) ●	+00:27 (395.) ●
Laufen	11.7 km	05:05:44	00:13:01	06:51 min/km	+00:33 (42.) ●	+00:50 (308.) ●	+00:36 (365.) ●
Laufen	13.4 km	05:21:17	00:15:33	09:08 min/km	+02:36 (53.) ●	+02:56 (380.) ●	+02:40 (466.) ●
Laufen	14.2 km	05:29:36	00:08:19	10:23 min/km	+02:27 (62.) ●	+02:36 (428.) ●	+02:29 (534.) ●
Laufen	14.9 km	05:36:43	00:07:07	10:09 min/km	+01:23 (55.) ●	+01:29 (388.) ●	+01:24 (484.) ●
Laufen	16.7 km	05:53:25	00:16:42	09:16 min/km	+03:35 (58.) ●	+04:06 (408.) ●	+03:53 (508.) ●
Laufen	18.5 km	06:10:07	00:16:42	09:16 min/km	+03:13 (60.) ●	+03:38 (403.) ●	+03:22 (498.) ●
Laufen	19.2 km	06:16:54	00:06:47	09:41 min/km	+00:41 (50.) ●	+00:58 (351.) ●	+00:52 (430.) ●
Laufen	20 km	06:23:55	00:07:01	08:46 min/km	+01:19 (57.) ●	+01:32 (396.) ●	+01:27 (492.) ●
Laufen	20.4 km	06:26:33	00:02:38	06:35 min/km	+00:14 (50.) ●	+00:18 (351.) ●	+00:16 (429.) ●
Laufen	20.4 km	06:26:33	02:40:25	07:51 min/km	+16:43 (49.) ●	+20:37 (351.) ●	+17:44 (422.) ●
Total	112.5 km	06:26:33	06:26:33	17.46 km/h	+24:21 (50.) ●	+25:55 (323.) ●	+19:18 (377.) ●

Ges	Sex	Ak	Name	#	AK
355	304	45	Guy De Bruyn	627	M45-49	USA	00:42:11	03:13:41	02:13:03	06:20:56
363	311	46	Ricardo Ramirez	421	M45-49	USA	00:34:52	03:03:54	02:32:13	06:22:10
365	313	47	Sergio Guitron	415	M45-49	USA	00:34:49	02:55:56	02:39:13	06:22:48
370	317	48	Nathan McIntyre	637	M45-49	USA	00:43:39	03:11:07	02:18:33	06:24:46
372	319	49	Michael Welvaert	425	M45-49	USA	00:39:17	02:55:13	02:42:44	06:25:13
377	323	50	Ralph Guerra	155	M45-49	USA	00:37:57	02:59:44	02:40:25	06:26:33
399	338	51	Daren Sorenson	424	M45-49	USA	00:36:22	02:56:20	02:46:44	06:33:35
418	351	52	Robert Pare	644	M45-49	CAN	00:45:06	02:52:02	02:55:53	06:40:39
430	360	53	Kurt Peterson	646	M45-49	USA	00:32:47	02:50:35	03:13:44	06:44:38
433	362	54	Derek Post	420	M45-49	USA	00:36:29	03:01:17	02:56:42	06:45:19