Ralph Tompkins -
Ironman 70.3 Superfrog 2017

Quick facts

179/162/32Alle/Geschlecht/AK

M35-39Altersklasse

239Startnummer

USANationalität


34:34	3:06:16	1:50:02	5:36:31

Vergleiche Ralph Tompkins mit anderen Athleten!

239 Tompkins

395 Dela Cruz ×

119 McAlister ×

36 Fox ×

565 Bishop ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:16:31	00:16:31	01:39 min/100m	+00:07 (32.) ●	-00:27 (210.) ●	-00:39 (244.) ●
Schwimmen	1.9 km	00:34:34	00:18:03	02:00 min/100m	-00:20 (28.) ●	-00:53 (177.) ●	-01:05 (206.) ●
Schwimmen	1.9 km	00:34:34	00:34:34	01:49 min/100m	-00:13 (29.) ●	-01:20 (191.) ●	-01:44 (223.) ●
Wechsel		00:37:50	00:03:16	-	-01:31 (14.) ●	-02:13 (67.) ●	-02:13 (79.) ●
Radfahren	0.1 km	00:38:35	00:00:45	8 km/h	-00:06 (17.) ●	-00:36 (107.) ●	-00:30 (122.) ●
Radfahren	11.3 km	01:01:02	00:22:27	29.93 km/h	+02:22 (53.) ●	+01:31 (349.) ●	+01:07 (402.) ●
Radfahren	22.5 km	01:24:07	00:23:05	29.11 km/h	+02:07 (52.) ●	+01:08 (323.) ●	+00:42 (373.) ●
Radfahren	33.6 km	01:46:45	00:22:38	29.43 km/h	+02:33 (53.) ●	+01:45 (355.) ●	+01:19 (408.) ●
Radfahren	44.8 km	02:11:35	00:24:50	27.06 km/h	+03:39 (58.) ●	+02:36 (379.) ●	+02:12 (446.) ●
Radfahren	56 km	02:34:18	00:22:43	29.58 km/h	+02:08 (49.) ●	+01:01 (306.) ●	+00:30 (353.) ●
Radfahren	67.2 km	02:56:32	00:22:14	30.22 km/h	+01:10 (45.) ●	+00:23 (284.) ●	+00:01 (328.) ●
Radfahren	78.4 km	03:21:12	00:24:40	27.24 km/h	+02:31 (48.) ●	+01:17 (316.) ●	+00:44 (364.) ●
Radfahren	90.2 km	03:44:06	00:22:54	30.92 km/h	+01:49 (50.) ●	+00:58 (316.) ●	+00:40 (365.) ●
Radfahren	90.2 km	03:44:06	03:06:16	29.06 km/h	+18:13 (51.) ●	+10:03 (329.) ●	+06:45 (378.) ●
Wechsel		03:46:29	00:02:23	-	-00:09 (36.) ●	-00:51 (182.) ●	-00:53 (219.) ●
Laufen	1.5 km	03:53:37	00:07:08	04:45 min/km	-01:48 (10.) ●	-01:52 (51.) ●	-02:04 (54.) ●
Laufen	3.3 km	04:02:28	00:08:51	04:55 min/km	-01:53 (12.) ●	-02:12 (53.) ●	-02:29 (56.) ●
Laufen	4 km	04:06:22	00:03:54	05:34 min/km	-00:52 (12.) ●	-01:06 (51.) ●	-01:14 (52.) ●
Laufen	4.7 km	04:10:23	00:04:01	05:44 min/km	-00:51 (15.) ●	-01:00 (69.) ●	-01:07 (74.) ●
Laufen	6.6 km	04:19:23	00:09:00	04:44 min/km	-02:07 (11.) ●	-02:34 (44.) ●	-02:48 (45.) ●
Laufen	8.4 km	04:28:46	00:09:23	05:12 min/km	-02:01 (12.) ●	-02:34 (55.) ●	-02:51 (58.) ●
Laufen	9.1 km	04:33:04	00:04:18	06:08 min/km	-00:51 (16.) ●	-01:06 (80.) ●	-01:13 (86.) ●
Laufen	9.8 km	04:37:15	00:04:11	05:58 min/km	-00:55 (13.) ●	-01:11 (63.) ●	-01:18 (68.) ●
Laufen	11.7 km	04:47:09	00:09:54	05:12 min/km	-01:52 (17.) ●	-02:17 (85.) ●	-02:31 (92.) ●
Laufen	13.4 km	04:57:19	00:10:10	05:58 min/km	-01:57 (18.) ●	-02:27 (86.) ●	-02:43 (93.) ●
Laufen	14.2 km	05:01:54	00:04:35	05:43 min/km	-00:53 (17.) ●	-01:08 (92.) ●	-01:15 (100.) ●
Laufen	14.9 km	05:06:18	00:04:24	06:17 min/km	-00:59 (14.) ●	-01:14 (75.) ●	-01:19 (81.) ●
Laufen	16.7 km	05:16:02	00:09:44	05:24 min/km	-02:14 (11.) ●	-02:52 (62.) ●	-03:05 (66.) ●
Laufen	18.5 km	05:25:57	00:09:55	05:30 min/km	-02:31 (10.) ●	-03:09 (56.) ●	-03:25 (59.) ●
Laufen	19.2 km	05:30:20	00:04:23	06:15 min/km	-01:04 (10.) ●	-01:26 (63.) ●	-01:32 (67.) ●
Laufen	20 km	05:34:36	00:04:16	05:19 min/km	-00:54 (14.) ●	-01:13 (71.) ●	-01:18 (78.) ●
Laufen	20.4 km	05:36:31	00:01:55	04:47 min/km	-00:17 (14.) ●	-00:25 (86.) ●	-00:27 (93.) ●
Laufen	20.4 km	05:36:31	01:50:02	05:23 min/km	-23:59 (12.) ●	-29:46 (60.) ●	-32:39 (64.) ●
Total	112.5 km	05:36:31	05:36:31	20.06 km/h	-07:39 (32.) ●	-24:07 (162.) ●	-30:44 (179.) ●

Ges	Sex	Ak	Name	#	AK
161	146	27	Franz Hinojosa	763	M35-39	USA	00:39:53	02:43:57	02:01:35	05:32:31
166	151	28	Michael Ditmer	90	M35-39	USA	00:37:04	02:33:31	02:15:22	05:33:26
167	152	29	Simon Schicktanz	769	M35-39	DEU	00:37:15	02:51:24	01:56:36	05:33:31
176	159	30	Eric Dela Cruz	395	M35-39	USA	00:35:24	02:48:33	02:03:13	05:35:48
178	161	31	Jeffrey McAlister	119	M35-39	USA	00:31:17	02:42:56	02:15:50	05:36:07
179	162	32	Ralph Tompkins	239	M35-39	USA	00:34:34	03:06:16	01:50:02	05:36:31
180	163	33	Tim Fox	36	M35-39	USA	00:25:58	03:05:26	01:58:45	05:36:32
194	174	34	Doug Bishop	565	M35-39	USA	00:33:21	02:47:34	02:16:19	05:41:28
196	176	35	Alvin Runas	403	M35-39	USA	00:34:49	02:38:22	02:23:42	05:42:34
202	182	36	Paul Scheuren	584	M35-39	USA	00:31:11	02:51:19	02:15:07	05:43:59