Angelo Ilao -
Ironman 70.3 Superfrog 2017

Quick facts

503/411/58Alle/Geschlecht/AK

M35-39Altersklasse

401Startnummer

USANationalität


44:47	3:05:26	3:17:23	7:17:10

Vergleiche Angelo Ilao mit anderen Athleten!

401 Ilao

587 Summers ×

572 Ko ×

582 Rapp ×

762 Guiang ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:20:56	00:20:56	02:05 min/100m	+04:32 (58.) ●	+03:58 (409.) ●	+03:46 (509.) ●
Schwimmen	1.9 km	00:44:47	00:23:51	02:39 min/100m	+05:28 (56.) ●	+04:55 (411.) ●	+04:43 (515.) ●
Schwimmen	1.9 km	00:44:47	00:44:47	02:21 min/100m	+10:00 (58.) ●	+08:53 (413.) ●	+08:29 (517.) ●
Wechsel		00:50:47	00:06:00	-	+01:13 (45.) ●	+00:31 (299.) ●	+00:31 (371.) ●
Radfahren	0.1 km	00:51:36	00:00:49	7.35 km/h	-00:02 (33.) ●	-00:32 (224.) ●	-00:26 (263.) ●
Radfahren	11.3 km	01:12:14	00:20:38	32.57 km/h	+00:33 (37.) ●	-00:18 (204.) ●	-00:42 (225.) ●
Radfahren	22.5 km	01:33:43	00:21:29	31.28 km/h	+00:31 (38.) ●	-00:28 (199.) ●	-00:54 (220.) ●
Radfahren	33.6 km	01:54:58	00:21:15	31.34 km/h	+01:10 (45.) ●	+00:22 (256.) ●	-00:04 (293.) ●
Radfahren	44.8 km	02:17:44	00:22:46	29.52 km/h	+01:35 (48.) ●	+00:32 (283.) ●	+00:08 (322.) ●
Radfahren	56 km	02:40:03	00:22:19	30.11 km/h	+01:44 (46.) ●	+00:37 (284.) ●	+00:06 (328.) ●
Radfahren	67.2 km	03:04:51	00:24:48	27.1 km/h	+03:44 (55.) ●	+02:57 (390.) ●	+02:35 (466.) ●
Radfahren	78.4 km	03:31:59	00:27:08	24.77 km/h	+04:59 (55.) ●	+03:45 (384.) ●	+03:12 (459.) ●
Radfahren	90.2 km	03:56:13	00:24:14	29.22 km/h	+03:09 (55.) ●	+02:18 (378.) ●	+02:00 (452.) ●
Radfahren	90.2 km	03:56:13	03:05:26	29.19 km/h	+17:23 (50.) ●	+09:13 (324.) ●	+05:55 (372.) ●
Wechsel		03:59:47	00:03:34	-	+01:02 (51.) ●	+00:20 (298.) ●	+00:18 (369.) ●
Laufen	1.5 km	04:13:39	00:13:52	09:14 min/km	+04:56 (58.) ●	+04:52 (443.) ●	+04:40 (552.) ●
Laufen	3.3 km	04:30:39	00:17:00	09:26 min/km	+06:16 (59.) ●	+05:57 (443.) ●	+05:40 (554.) ●
Laufen	4 km	04:37:59	00:07:20	10:28 min/km	+02:34 (59.) ●	+02:20 (437.) ●	+02:12 (540.) ●
Laufen	4.7 km	04:45:15	00:07:16	10:22 min/km	+02:24 (57.) ●	+02:15 (433.) ●	+02:08 (540.) ●
Laufen	6.6 km	05:02:58	00:17:43	09:19 min/km	+06:36 (59.) ●	+06:09 (439.) ●	+05:55 (550.) ●
Laufen	8.4 km	05:20:30	00:17:32	09:44 min/km	+06:08 (60.) ●	+05:35 (433.) ●	+05:18 (543.) ●
Laufen	9.1 km	05:27:50	00:07:20	10:28 min/km	+02:11 (58.) ●	+01:56 (416.) ●	+01:49 (517.) ●
Laufen	9.8 km	05:36:19	00:08:29	12:07 min/km	+03:23 (58.) ●	+03:07 (436.) ●	+03:00 (546.) ●
Laufen	11.7 km	05:54:33	00:18:14	09:35 min/km	+06:28 (59.) ●	+06:03 (436.) ●	+05:49 (545.) ●
Laufen	13.4 km	06:12:04	00:17:31	10:18 min/km	+05:24 (57.) ●	+04:54 (426.) ●	+04:38 (530.) ●
Laufen	14.2 km	06:20:00	00:07:56	09:55 min/km	+02:28 (57.) ●	+02:13 (420.) ●	+02:06 (523.) ●
Laufen	14.9 km	06:27:54	00:07:54	11:17 min/km	+02:31 (58.) ●	+02:16 (426.) ●	+02:11 (530.) ●
Laufen	16.7 km	06:44:29	00:16:35	09:12 min/km	+04:37 (55.) ●	+03:59 (404.) ●	+03:46 (504.) ●
Laufen	18.5 km	07:01:03	00:16:34	09:12 min/km	+04:08 (55.) ●	+03:30 (400.) ●	+03:14 (494.) ●
Laufen	19.2 km	07:07:35	00:06:32	09:20 min/km	+01:05 (50.) ●	+00:43 (328.) ●	+00:37 (397.) ●
Laufen	20 km	07:14:05	00:06:30	08:07 min/km	+01:20 (55.) ●	+01:01 (369.) ●	+00:56 (447.) ●
Laufen	20.4 km	07:17:10	00:03:05	07:42 min/km	+00:53 (59.) ●	+00:45 (418.) ●	+00:43 (521.) ●
Laufen	20.4 km	07:17:10	03:17:23	09:40 min/km	+01:03:22 (58.) ●	+57:35 (432.) ●	+54:42 (537.) ●
Total	112.5 km	07:17:10	07:17:10	15.44 km/h	+01:33:00 (58.) ●	+01:16:32 (411.) ●	+01:09:55 (503.) ●

Ges	Sex	Ak	Name	#	AK
436	364	53	Aaron Ming	765	M35-39	USA	00:41:05	03:00:41	02:54:27	06:46:14
441	366	54	Chirag Patel	580	M35-39	USA	00:53:57	03:15:19	02:25:06	06:48:18
456	377	55	Tuan Nguyen	577	M35-39	USA	00:36:50	02:53:41	03:12:12	06:54:04
491	403	56	Joshua Summers	587	M35-39	USA	00:44:27	03:11:30	03:04:04	07:10:27
495	407	57	Adam Ko	572	M35-39	USA	00:44:05	03:32:52	02:43:48	07:13:52
503	411	58	Angelo Ilao	401	M35-39	USA	00:44:47	03:05:26	03:17:23	07:17:10
527	431	59	Matthew Rapp	582	M35-39	USA	00:29:49	03:15:19	03:37:33	07:32:51
534	436	60	Dexter Guiang	762	M35-39	USA	00:42:57	03:22:26	03:22:50	07:36:05