Adam Ko -
Ironman 70.3 Superfrog 2017

Quick facts

495/407/57Alle/Geschlecht/AK

M35-39Altersklasse

572Startnummer

USANationalität


44:05	3:32:52	2:43:48	7:13:52

Vergleiche Adam Ko mit anderen Athleten!

572 Ko

577 Nguyen ×

587 Summers ×

401 Ilao ×

582 Rapp ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:19:53	00:19:53	01:59 min/100m	+03:29 (55.) ●	+02:55 (391.) ●	+02:43 (480.) ●
Schwimmen	1.9 km	00:44:05	00:24:12	02:41 min/100m	+05:49 (59.) ●	+05:16 (417.) ●	+05:04 (521.) ●
Schwimmen	1.9 km	00:44:05	00:44:05	02:19 min/100m	+09:18 (56.) ●	+08:11 (405.) ●	+07:47 (507.) ●
Wechsel		00:51:52	00:07:47	-	+03:00 (56.) ●	+02:18 (388.) ●	+02:18 (492.) ●
Radfahren	0.1 km	00:53:00	00:01:08	5.29 km/h	+00:17 (56.) ●	-00:13 (419.) ●	-00:07 (527.) ●
Radfahren	11.3 km	01:17:49	00:24:49	27.08 km/h	+04:44 (60.) ●	+03:53 (427.) ●	+03:29 (518.) ●
Radfahren	22.5 km	01:43:48	00:25:59	25.86 km/h	+05:01 (60.) ●	+04:02 (420.) ●	+03:36 (506.) ●
Radfahren	33.6 km	02:09:27	00:25:39	25.96 km/h	+05:34 (60.) ●	+04:46 (437.) ●	+04:20 (535.) ●
Radfahren	44.8 km	02:35:11	00:25:44	26.11 km/h	+04:33 (60.) ●	+03:30 (409.) ●	+03:06 (490.) ●
Radfahren	56 km	03:01:27	00:26:16	25.58 km/h	+05:41 (60.) ●	+04:34 (414.) ●	+04:03 (497.) ●
Radfahren	67.2 km	03:26:52	00:25:25	26.44 km/h	+04:21 (58.) ●	+03:34 (409.) ●	+03:12 (491.) ●
Radfahren	78.4 km	03:57:19	00:30:27	22.07 km/h	+08:18 (60.) ●	+07:04 (434.) ●	+06:31 (528.) ●
Radfahren	90.2 km	04:24:44	00:27:25	25.82 km/h	+06:20 (60.) ●	+05:29 (436.) ●	+05:11 (545.) ●
Radfahren	90.2 km	04:24:44	03:32:52	25.42 km/h	+44:49 (60.) ●	+36:39 (427.) ●	+33:21 (520.) ●
Wechsel		04:30:04	00:05:20	-	+02:48 (58.) ●	+02:06 (389.) ●	+02:04 (487.) ●
Laufen	1.5 km	04:39:28	00:09:24	06:16 min/km	+00:28 (48.) ●	+00:24 (298.) ●	+00:12 (348.) ●
Laufen	3.3 km	04:51:26	00:11:58	06:38 min/km	+01:14 (51.) ●	+00:55 (326.) ●	+00:38 (384.) ●
Laufen	4 km	04:57:01	00:05:35	07:58 min/km	+00:49 (51.) ●	+00:35 (340.) ●	+00:27 (398.) ●
Laufen	4.7 km	05:03:35	00:06:34	09:22 min/km	+01:42 (55.) ●	+01:33 (407.) ●	+01:26 (501.) ●
Laufen	6.6 km	05:16:20	00:12:45	06:42 min/km	+01:38 (49.) ●	+01:11 (329.) ●	+00:57 (395.) ●
Laufen	8.4 km	05:29:36	00:13:16	07:22 min/km	+01:52 (49.) ●	+01:19 (333.) ●	+01:02 (395.) ●
Laufen	9.1 km	05:35:38	00:06:02	08:37 min/km	+00:53 (50.) ●	+00:38 (330.) ●	+00:31 (395.) ●
Laufen	9.8 km	05:41:30	00:05:52	08:22 min/km	+00:46 (49.) ●	+00:30 (323.) ●	+00:23 (387.) ●
Laufen	11.7 km	05:56:10	00:14:40	07:43 min/km	+02:54 (53.) ●	+02:29 (380.) ●	+02:15 (467.) ●
Laufen	13.4 km	06:12:19	00:16:09	09:29 min/km	+04:02 (54.) ●	+03:32 (399.) ●	+03:16 (492.) ●
Laufen	14.2 km	06:19:55	00:07:36	09:30 min/km	+02:08 (55.) ●	+01:53 (409.) ●	+01:46 (507.) ●
Laufen	14.9 km	06:26:40	00:06:45	09:38 min/km	+01:22 (52.) ●	+01:07 (366.) ●	+01:02 (451.) ●
Laufen	16.7 km	06:41:06	00:14:26	08:01 min/km	+02:28 (53.) ●	+01:50 (346.) ●	+01:37 (426.) ●
Laufen	18.5 km	06:57:39	00:16:33	09:11 min/km	+04:07 (54.) ●	+03:29 (398.) ●	+03:13 (492.) ●
Laufen	19.2 km	07:04:33	00:06:54	09:51 min/km	+01:27 (53.) ●	+01:05 (360.) ●	+00:59 (444.) ●
Laufen	20 km	07:11:04	00:06:31	08:08 min/km	+01:21 (56.) ●	+01:02 (372.) ●	+00:57 (450.) ●
Laufen	20.4 km	07:13:52	00:02:48	07:00 min/km	+00:36 (55.) ●	+00:28 (387.) ●	+00:26 (477.) ●
Laufen	20.4 km	07:13:52	02:43:48	08:01 min/km	+29:47 (52.) ●	+24:00 (366.) ●	+21:07 (447.) ●
Total	112.5 km	07:13:52	07:13:52	15.56 km/h	+01:29:42 (57.) ●	+01:13:14 (407.) ●	+01:06:37 (495.) ●

Ges	Sex	Ak	Name	#	AK
435	363	52	Austin Allen	563	M35-39	USA	00:39:23	03:10:29	02:46:15	06:45:32
436	364	53	Aaron Ming	765	M35-39	USA	00:41:05	03:00:41	02:54:27	06:46:14
441	366	54	Chirag Patel	580	M35-39	USA	00:53:57	03:15:19	02:25:06	06:48:18
456	377	55	Tuan Nguyen	577	M35-39	USA	00:36:50	02:53:41	03:12:12	06:54:04
491	403	56	Joshua Summers	587	M35-39	USA	00:44:27	03:11:30	03:04:04	07:10:27
495	407	57	Adam Ko	572	M35-39	USA	00:44:05	03:32:52	02:43:48	07:13:52
503	411	58	Angelo Ilao	401	M35-39	USA	00:44:47	03:05:26	03:17:23	07:17:10
527	431	59	Matthew Rapp	582	M35-39	USA	00:29:49	03:15:19	03:37:33	07:32:51
534	436	60	Dexter Guiang	762	M35-39	USA	00:42:57	03:22:26	03:22:50	07:36:05