Marcos Paulo Lanznaster -
Ironman 70.3 Florianopolis 2023
Quick facts
525/469/60Alle/Geschlecht/AK
M45-49Altersklasse
1276Startnummer
BRANationalität
29:26 | 2:38:48 | 1:57:17 | 5:11:30 |
Vergleiche Marcos Paulo Lanznaster mit anderen Athleten!
1276 Paulo Lanznaster
1248 Paulo Pinheiro Freire ×
1315 Gustavo Barreto de Siqueira ×
1264 Maranha Baldisserotto ×
1265 Rodrigo Schatzmann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:26 | 00:29:26 | 01:32 min/100m | -08:57 (12.) ● | -08:17 (99.) ● | -08:57 (111.) ● |
Wechsel | 00:33:55 | 00:04:29 | - | -01:29 (41.) ● | -01:01 (392.) ● | -01:05 (463.) ● | |
Radfahren | 7 km | 00:47:57 | 00:14:02 | 29.93 km/h | -00:36 (62.) ● | -00:31 (504.) ● | -00:48 (538.) ● |
Radfahren | 27 km | 01:23:58 | 00:36:01 | 33.32 km/h | -00:13 (89.) ● | +00:01 (701.) ● | -00:33 (780.) ● |
Radfahren | 44.5 km | 01:52:50 | 00:28:52 | 36.37 km/h | -01:36 (59.) ● | -01:21 (505.) ● | -01:48 (549.) ● |
Radfahren | 80 km | 02:55:40 | 01:02:50 | 33.9 km/h | -03:30 (62.) ● | -03:03 (525.) ● | -04:07 (579.) ● |
Radfahren | 90 km | 03:12:43 | 00:17:03 | 35.19 km/h | -01:14 (56.) ● | -01:06 (451.) ● | -01:23 (489.) ● |
Radfahren | 90 km | 03:12:43 | 02:38:48 | 34.01 km/h | -07:09 (66.) ● | -06:00 (543.) ● | -08:39 (597.) ● |
Wechsel | 03:14:13 | 00:01:30 | - | -02:03 (6.) ● | -01:42 (118.) ● | -01:43 (131.) ● | |
Laufen | 3.5 km | 03:32:52 | 00:18:39 | 05:19 min/km | -01:07 (70.) ● | -00:46 (580.) ● | -01:02 (663.) ● |
Laufen | 5.5 km | 03:43:01 | 00:10:09 | 05:04 min/km | -00:15 (90.) ● | -00:14 (676.) ● | -00:23 (780.) ● |
Laufen | 10 km | 04:10:38 | 00:27:37 | 06:08 min/km | +00:04 (95.) ● | +00:16 (745.) ● | -00:04 (873.) ● |
Laufen | 12 km | 04:21:38 | 00:11:00 | 05:30 min/km | -00:24 (90.) ● | -00:10 (704.) ● | -00:18 (828.) ● |
Laufen | 17 km | 04:48:52 | 00:27:14 | 05:26 min/km | -02:14 (71.) ● | -01:35 (571.) ● | -01:52 (664.) ● |
Laufen | 19 km | 05:01:03 | 00:12:11 | 06:05 min/km | +00:18 (103.) ● | +00:27 (801.) ● | +00:21 (966.) ● |
Laufen | 21 km | 05:11:30 | 00:10:27 | 05:13 min/km | -00:49 (91.) ● | -00:28 (707.) ● | -00:29 (848.) ● |
Laufen | 21 km | 05:11:30 | 01:57:17 | 05:35 min/km | -04:27 (83.) ● | -02:30 (669.) ● | -03:47 (782.) ● |
Total | 112.9 km | 05:11:30 | 05:11:30 | 21.75 km/h | -24:05 (60.) ● | -19:30 (469.) ● | -24:11 (525.) ● |