Lucas Palu -
Ironman 70.3 Florianopolis 2023
Quick facts
735/645/127Alle/Geschlecht/AK
M30-34Altersklasse
168Startnummer
BRANationalität
31:57 | 2:52:09 | 1:56:14 | 5:26:38 |
Vergleiche Lucas Palu mit anderen Athleten!
168 Palu
145 Novais ×
185 Teshima ×
227 Avelino Panichi ×
211 Paulo Malara ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:57 | 00:31:57 | 01:40 min/100m | -05:25 (54.) ● | -05:46 (260.) ● | -06:26 (284.) ● |
Wechsel | 00:36:20 | 00:04:23 | - | -00:44 (73.) ● | -01:07 (348.) ● | -01:11 (411.) ● | |
Radfahren | 7 km | 00:51:34 | 00:15:14 | 27.57 km/h | +00:52 (157.) ● | +00:41 (870.) ● | +00:24 (978.) ● |
Radfahren | 27 km | 01:29:28 | 00:37:54 | 31.66 km/h | +02:17 (162.) ● | +01:54 (914.) ● | +01:20 (1037.) ● |
Radfahren | 44.5 km | 02:00:30 | 00:31:02 | 33.83 km/h | +01:09 (140.) ● | +00:49 (808.) ● | +00:22 (921.) ● |
Radfahren | 80 km | 03:09:44 | 01:09:14 | 30.77 km/h | +04:11 (154.) ● | +03:21 (888.) ● | +02:17 (1022.) ● |
Radfahren | 90 km | 03:28:29 | 00:18:45 | 32 km/h | +00:48 (146.) ● | +00:36 (840.) ● | +00:19 (962.) ● |
Radfahren | 90 km | 03:28:29 | 02:52:09 | 31.37 km/h | +09:17 (153.) ● | +07:21 (876.) ● | +04:42 (996.) ● |
Wechsel | 03:30:24 | 00:01:55 | - | -00:53 (80.) ● | -01:17 (302.) ● | -01:18 (365.) ● | |
Laufen | 3.5 km | 03:49:10 | 00:18:46 | 05:21 min/km | +00:03 (123.) ● | -00:39 (599.) ● | -00:55 (688.) ● |
Laufen | 5.5 km | 03:58:34 | 00:09:24 | 04:42 min/km | -00:29 (89.) ● | -00:59 (439.) ● | -01:08 (501.) ● |
Laufen | 10 km | 04:25:30 | 00:26:56 | 05:59 min/km | +00:54 (139.) ● | -00:25 (672.) ● | -00:45 (782.) ● |
Laufen | 12 km | 04:35:50 | 00:10:20 | 05:10 min/km | -00:22 (107.) ● | -00:50 (551.) ● | -00:58 (641.) ● |
Laufen | 17 km | 05:04:01 | 00:28:11 | 05:38 min/km | +00:24 (131.) ● | -00:38 (665.) ● | -00:55 (776.) ● |
Laufen | 19 km | 05:15:49 | 00:11:48 | 05:54 min/km | +00:36 (148.) ● | +00:04 (738.) ● | -00:02 (889.) ● |
Laufen | 21 km | 05:26:38 | 00:10:49 | 05:24 min/km | +00:11 (149.) ● | -00:06 (795.) ● | -00:07 (958.) ● |
Laufen | 21 km | 05:26:38 | 01:56:14 | 05:32 min/km | +01:17 (130.) ● | -03:33 (642.) ● | -04:50 (749.) ● |
Total | 112.9 km | 05:26:38 | 05:26:38 | 20.74 km/h | +03:32 (127.) ● | -04:22 (645.) ● | -09:03 (735.) ● |