Alan Rauckhorst -
Ironman Texas 2023
Quick facts
1648/1244/55Alle/Geschlecht/AK
M60-64Altersklasse
1061Startnummer
USANationalität
1:32:38 | 7:15:42 | 6:30:04 | 15:45:46 |
Vergleiche Alan Rauckhorst mit anderen Athleten!
1061 Rauckhorst
558 Alvarez Gonzalez ×
1265 Rajagopalan ×
1290 Carreon ×
1154 Amundson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.3 km | 00:32:56 | 00:32:56 | 02:32 min/100m | +01:48 (44.) ● | +03:19 (1072.) ● | +03:12 (1413.) ● |
Schwimmen | 3.9 km | 01:32:38 | 00:59:42 | 02:17 min/100m | +02:54 (41.) ● | +05:41 (1017.) ● | +05:33 (1357.) ● |
Schwimmen | 3.9 km | 01:32:38 | 01:32:38 | 02:22 min/100m | +04:42 (42.) ● | +09:00 (1026.) ● | +08:45 (1366.) ● |
Wechsel | 01:46:07 | 00:13:29 | - | +02:48 (46.) ● | +03:46 (1141.) ● | +03:57 (1550.) ● | |
Radfahren | 8.2 km | 02:05:31 | 00:19:24 | 25.36 km/h | +02:44 (59.) ● | +03:09 (1324.) ● | +02:57 (1760.) ● |
Radfahren | 32.2 km | 03:00:09 | 00:54:38 | 26.36 km/h | +07:46 (57.) ● | +08:49 (1284.) ● | +08:11 (1699.) ● |
Radfahren | 50.7 km | 03:51:46 | 00:51:37 | 21.5 km/h | +10:11 (59.) ● | +11:17 (1313.) ● | +10:37 (1737.) ● |
Radfahren | 65.4 km | 04:26:05 | 00:34:19 | 25.7 km/h | +03:48 (56.) ● | +04:17 (1214.) ● | +03:51 (1582.) ● |
Radfahren | 80.1 km | 05:00:24 | 00:34:19 | 25.7 km/h | +04:22 (56.) ● | +05:14 (1219.) ● | +04:52 (1596.) ● |
Radfahren | 98.5 km | 05:37:48 | 00:37:24 | 29.52 km/h | +03:17 (52.) ● | +03:51 (1151.) ● | +03:29 (1507.) ● |
Radfahren | 118.9 km | 06:38:51 | 01:01:03 | 20.05 km/h | +10:16 (56.) ● | +12:28 (1239.) ● | +11:51 (1644.) ● |
Radfahren | 133.7 km | 07:24:19 | 00:45:28 | 19.53 km/h | +08:33 (55.) ● | +09:29 (1207.) ● | +09:03 (1602.) ● |
Radfahren | 148.4 km | 07:53:06 | 00:28:47 | 30.64 km/h | +01:56 (53.) ● | +02:09 (1154.) ● | +01:56 (1494.) ● |
Radfahren | 167 km | 08:29:51 | 00:36:45 | 30.37 km/h | +02:27 (46.) ● | +03:05 (1068.) ● | +02:47 (1383.) ● |
Radfahren | 173.8 km | 08:44:50 | 00:14:59 | 27.23 km/h | +01:19 (49.) ● | +01:36 (1150.) ● | +01:29 (1504.) ● |
Radfahren | 180.7 km | 09:01:49 | 00:16:59 | 24.38 km/h | +02:13 (56.) ● | +02:07 (1249.) ● | +02:03 (1645.) ● |
Radfahren | 180.7 km | 09:01:49 | 07:15:42 | 24.88 km/h | +58:52 (55.) ● | +01:07:31 (1246.) ● | +01:03:06 (1645.) ● |
Wechsel | 09:15:42 | 00:13:53 | - | +02:11 (44.) ● | +03:05 (1100.) ● | +03:19 (1501.) ● | |
Laufen | 0.5 km | 09:19:29 | 00:03:47 | 07:34 min/km | +00:24 (44.) ● | +00:46 (1203.) ● | +00:44 (1620.) ● |
Laufen | 2.6 km | 09:39:42 | 00:20:13 | 09:37 min/km | +02:54 (49.) ● | +04:25 (1224.) ● | +04:15 (1632.) ● |
Laufen | 6 km | 10:06:42 | 00:27:00 | 07:56 min/km | +03:48 (48.) ● | +05:46 (1198.) ● | +05:35 (1591.) ● |
Laufen | 9.4 km | 10:35:13 | 00:28:31 | 08:23 min/km | +02:33 (41.) ● | +05:11 (1155.) ● | +05:03 (1544.) ● |
Laufen | 12.4 km | 11:00:29 | 00:25:16 | 08:25 min/km | +03:29 (50.) ● | +05:32 (1232.) ● | +05:25 (1653.) ● |
Laufen | 14.2 km | 11:13:55 | 00:13:26 | 07:27 min/km | +01:22 (41.) ● | +02:47 (1147.) ● | +02:43 (1529.) ● |
Laufen | 14.7 km | 11:18:22 | 00:04:27 | 08:54 min/km | +00:39 (49.) ● | +01:04 (1201.) ● | +01:03 (1622.) ● |
Laufen | 16.8 km | 11:43:02 | 00:24:40 | 11:44 min/km | +04:11 (50.) ● | +06:14 (1242.) ● | +06:13 (1676.) ● |
Laufen | 20.1 km | 12:12:32 | 00:29:30 | 08:56 min/km | +02:02 (38.) ● | +04:58 (1059.) ● | +05:02 (1444.) ● |
Laufen | 23.5 km | 12:44:15 | 00:31:43 | 09:19 min/km | +02:30 (44.) ● | +05:23 (1108.) ● | +05:24 (1494.) ● |
Laufen | 26.6 km | 13:09:44 | 00:25:29 | 08:13 min/km | +01:52 (40.) ● | +03:46 (1099.) ● | +03:47 (1492.) ● |
Laufen | 28.3 km | 13:26:34 | 00:16:50 | 09:54 min/km | +02:33 (49.) ● | +04:27 (1232.) ● | +04:26 (1650.) ● |
Laufen | 28.8 km | 13:31:40 | 00:05:06 | 10:12 min/km | +00:52 (50.) ● | +01:20 (1235.) ● | +01:20 (1659.) ● |
Laufen | 31 km | 13:57:46 | 00:26:06 | 11:51 min/km | +03:55 (53.) ● | +06:08 (1221.) ● | +06:08 (1644.) ● |
Laufen | 34.3 km | 14:30:41 | 00:32:55 | 09:58 min/km | +05:00 (50.) ● | +06:47 (1199.) ● | +06:48 (1605.) ● |
Laufen | 37.7 km | 15:05:26 | 00:34:45 | 10:13 min/km | +04:33 (46.) ● | +06:51 (1136.) ● | +06:52 (1531.) ● |
Laufen | 40.8 km | 15:33:34 | 00:28:08 | 09:04 min/km | +04:40 (51.) ● | +06:28 (1200.) ● | +06:27 (1623.) ● |
Laufen | 42.2 km | 15:45:46 | 00:12:12 | 08:42 min/km | +02:29 (52.) ● | +03:29 (1202.) ● | +03:26 (1624.) ● |
Laufen | 42.2 km | 15:45:46 | 06:30:04 | 09:14 min/km | +49:46 (48.) ● | +01:21:22 (1213.) ● | +01:20:41 (1626.) ● |
Total | 226.8 km | 15:45:46 | 15:45:46 | 14.39 km/h | +01:58:19 (55.) ● | +02:44:44 (1244.) ● | +02:39:48 (1648.) ● |