Alan Rauckhorst -
Ironman Texas 2023

Quick facts

1648/1244/55Alle/Geschlecht/AK

M60-64Altersklasse

1061Startnummer

USANationalität


1:32:38	7:15:42	6:30:04	15:45:46

Vergleiche Alan Rauckhorst mit anderen Athleten!

1061 Rauckhorst

558 Alvarez Gonzalez ×

1265 Rajagopalan ×

1290 Carreon ×

1154 Amundson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.3 km	00:32:56	00:32:56	02:32 min/100m	+01:48 (44.) ●	+03:19 (1072.) ●	+03:12 (1413.) ●
Schwimmen	3.9 km	01:32:38	00:59:42	02:17 min/100m	+02:54 (41.) ●	+05:41 (1017.) ●	+05:33 (1357.) ●
Schwimmen	3.9 km	01:32:38	01:32:38	02:22 min/100m	+04:42 (42.) ●	+09:00 (1026.) ●	+08:45 (1366.) ●
Wechsel		01:46:07	00:13:29	-	+02:48 (46.) ●	+03:46 (1141.) ●	+03:57 (1550.) ●
Radfahren	8.2 km	02:05:31	00:19:24	25.36 km/h	+02:44 (59.) ●	+03:09 (1324.) ●	+02:57 (1760.) ●
Radfahren	32.2 km	03:00:09	00:54:38	26.36 km/h	+07:46 (57.) ●	+08:49 (1284.) ●	+08:11 (1699.) ●
Radfahren	50.7 km	03:51:46	00:51:37	21.5 km/h	+10:11 (59.) ●	+11:17 (1313.) ●	+10:37 (1737.) ●
Radfahren	65.4 km	04:26:05	00:34:19	25.7 km/h	+03:48 (56.) ●	+04:17 (1214.) ●	+03:51 (1582.) ●
Radfahren	80.1 km	05:00:24	00:34:19	25.7 km/h	+04:22 (56.) ●	+05:14 (1219.) ●	+04:52 (1596.) ●
Radfahren	98.5 km	05:37:48	00:37:24	29.52 km/h	+03:17 (52.) ●	+03:51 (1151.) ●	+03:29 (1507.) ●
Radfahren	118.9 km	06:38:51	01:01:03	20.05 km/h	+10:16 (56.) ●	+12:28 (1239.) ●	+11:51 (1644.) ●
Radfahren	133.7 km	07:24:19	00:45:28	19.53 km/h	+08:33 (55.) ●	+09:29 (1207.) ●	+09:03 (1602.) ●
Radfahren	148.4 km	07:53:06	00:28:47	30.64 km/h	+01:56 (53.) ●	+02:09 (1154.) ●	+01:56 (1494.) ●
Radfahren	167 km	08:29:51	00:36:45	30.37 km/h	+02:27 (46.) ●	+03:05 (1068.) ●	+02:47 (1383.) ●
Radfahren	173.8 km	08:44:50	00:14:59	27.23 km/h	+01:19 (49.) ●	+01:36 (1150.) ●	+01:29 (1504.) ●
Radfahren	180.7 km	09:01:49	00:16:59	24.38 km/h	+02:13 (56.) ●	+02:07 (1249.) ●	+02:03 (1645.) ●
Radfahren	180.7 km	09:01:49	07:15:42	24.88 km/h	+58:52 (55.) ●	+01:07:31 (1246.) ●	+01:03:06 (1645.) ●
Wechsel		09:15:42	00:13:53	-	+02:11 (44.) ●	+03:05 (1100.) ●	+03:19 (1501.) ●
Laufen	0.5 km	09:19:29	00:03:47	07:34 min/km	+00:24 (44.) ●	+00:46 (1203.) ●	+00:44 (1620.) ●
Laufen	2.6 km	09:39:42	00:20:13	09:37 min/km	+02:54 (49.) ●	+04:25 (1224.) ●	+04:15 (1632.) ●
Laufen	6 km	10:06:42	00:27:00	07:56 min/km	+03:48 (48.) ●	+05:46 (1198.) ●	+05:35 (1591.) ●
Laufen	9.4 km	10:35:13	00:28:31	08:23 min/km	+02:33 (41.) ●	+05:11 (1155.) ●	+05:03 (1544.) ●
Laufen	12.4 km	11:00:29	00:25:16	08:25 min/km	+03:29 (50.) ●	+05:32 (1232.) ●	+05:25 (1653.) ●
Laufen	14.2 km	11:13:55	00:13:26	07:27 min/km	+01:22 (41.) ●	+02:47 (1147.) ●	+02:43 (1529.) ●
Laufen	14.7 km	11:18:22	00:04:27	08:54 min/km	+00:39 (49.) ●	+01:04 (1201.) ●	+01:03 (1622.) ●
Laufen	16.8 km	11:43:02	00:24:40	11:44 min/km	+04:11 (50.) ●	+06:14 (1242.) ●	+06:13 (1676.) ●
Laufen	20.1 km	12:12:32	00:29:30	08:56 min/km	+02:02 (38.) ●	+04:58 (1059.) ●	+05:02 (1444.) ●
Laufen	23.5 km	12:44:15	00:31:43	09:19 min/km	+02:30 (44.) ●	+05:23 (1108.) ●	+05:24 (1494.) ●
Laufen	26.6 km	13:09:44	00:25:29	08:13 min/km	+01:52 (40.) ●	+03:46 (1099.) ●	+03:47 (1492.) ●
Laufen	28.3 km	13:26:34	00:16:50	09:54 min/km	+02:33 (49.) ●	+04:27 (1232.) ●	+04:26 (1650.) ●
Laufen	28.8 km	13:31:40	00:05:06	10:12 min/km	+00:52 (50.) ●	+01:20 (1235.) ●	+01:20 (1659.) ●
Laufen	31 km	13:57:46	00:26:06	11:51 min/km	+03:55 (53.) ●	+06:08 (1221.) ●	+06:08 (1644.) ●
Laufen	34.3 km	14:30:41	00:32:55	09:58 min/km	+05:00 (50.) ●	+06:47 (1199.) ●	+06:48 (1605.) ●
Laufen	37.7 km	15:05:26	00:34:45	10:13 min/km	+04:33 (46.) ●	+06:51 (1136.) ●	+06:52 (1531.) ●
Laufen	40.8 km	15:33:34	00:28:08	09:04 min/km	+04:40 (51.) ●	+06:28 (1200.) ●	+06:27 (1623.) ●
Laufen	42.2 km	15:45:46	00:12:12	08:42 min/km	+02:29 (52.) ●	+03:29 (1202.) ●	+03:26 (1624.) ●
Laufen	42.2 km	15:45:46	06:30:04	09:14 min/km	+49:46 (48.) ●	+01:21:22 (1213.) ●	+01:20:41 (1626.) ●
Total	226.8 km	15:45:46	15:45:46	14.39 km/h	+01:58:19 (55.) ●	+02:44:44 (1244.) ●	+02:39:48 (1648.) ●

Ges	Sex	Ak	Name	#	AK
1566	1193	50	Michael Schmidt	1659	M60-64	USA	01:38:09	06:57:50	06:10:14	15:26:34
1579	1204	51	Fernando J Vazquez C	1861	M60-64	MEX	01:31:06	06:41:41	06:53:28	15:28:35
1602	1214	52	Kelly Carmichael	1162	M60-64	USA	01:43:43	07:17:35	06:08:24	15:34:06
1629	1231	53	Luis Edgardo Alvarez Gonzalez	558	M60-64	MEX	01:24:20	06:31:07	07:16:08	15:41:34
1636	1236	54	Ram Rajagopalan	1265	M60-64	USA	01:39:46	06:46:37	06:36:23	15:43:00
1648	1244	55	Alan Rauckhorst	1061	M60-64	USA	01:32:38	07:15:42	06:30:04	15:45:46
1668	1256	56	Ricardo Carreon	1290	M60-64	USA	01:31:24	06:36:33	07:23:39	15:51:41
1692	1276	57	John Amundson	1154	M60-64	USA	01:22:28	07:22:01	06:53:03	15:58:27
1721	1294	58	Duane Diegel	1025	M60-64	USA	01:23:55	07:19:56	06:53:06	16:07:40
1810	1351	59	Jesse Nevarez	976	M60-64	USA	02:09:07	07:16:59	06:32:56	16:36:06