Mark Ruggeri -
Ironman Texas 2023

Quick facts

1064/803/103Alle/Geschlecht/AK

M50-54Altersklasse

114Startnummer

USANationalität


1:16:08	5:40:00	6:19:53	13:36:54

Vergleiche Mark Ruggeri mit anderen Athleten!

114 Ruggeri

1784 McLain ×

1520 Pinheiro ×

1588 Martinez Diaz ×

182 Nissen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.3 km	00:28:07	00:28:07	02:09 min/100m	-02:46 (65.) ●	-01:30 (559.) ●	-01:37 (742.) ●
Schwimmen	3.9 km	01:16:08	00:48:01	01:50 min/100m	-08:28 (44.) ●	-06:00 (428.) ●	-06:08 (578.) ●
Schwimmen	3.9 km	01:16:08	01:16:08	01:57 min/100m	-11:14 (50.) ●	-07:30 (469.) ●	-07:45 (633.) ●
Wechsel		01:24:54	00:08:46	-	-01:54 (83.) ●	-00:57 (654.) ●	-00:46 (903.) ●
Radfahren	8.2 km	01:40:24	00:15:30	31.74 km/h	-00:59 (55.) ●	-00:45 (502.) ●	-00:57 (611.) ●
Radfahren	32.2 km	02:25:31	00:45:07	31.92 km/h	-01:20 (83.) ●	-00:42 (668.) ●	-01:20 (830.) ●
Radfahren	50.7 km	03:04:13	00:38:42	28.68 km/h	-02:21 (73.) ●	-01:38 (609.) ●	-02:18 (763.) ●
Radfahren	65.4 km	03:32:37	00:28:24	31.06 km/h	-02:16 (64.) ●	-01:38 (516.) ●	-02:04 (631.) ●
Radfahren	80.1 km	04:01:00	00:28:23	31.07 km/h	-01:07 (68.) ●	-00:42 (559.) ●	-01:04 (710.) ●
Radfahren	98.5 km	04:31:44	00:30:44	35.92 km/h	-03:08 (35.) ●	-02:49 (364.) ●	-03:11 (445.) ●
Radfahren	118.9 km	05:14:40	00:42:56	28.51 km/h	-06:28 (49.) ●	-05:39 (434.) ●	-06:16 (537.) ●
Radfahren	133.7 km	05:42:19	00:27:39	32.12 km/h	-09:23 (27.) ●	-08:20 (301.) ●	-08:46 (373.) ●
Radfahren	148.4 km	06:09:46	00:27:27	32.13 km/h	+00:57 (138.) ●	+00:49 (906.) ●	+00:36 (1145.) ●
Radfahren	167 km	06:39:54	00:30:08	37.04 km/h	-03:52 (30.) ●	-03:32 (319.) ●	-03:50 (382.) ●
Radfahren	173.8 km	06:51:32	00:11:38	35.07 km/h	-01:56 (17.) ●	-01:45 (218.) ●	-01:52 (255.) ●
Radfahren	180.7 km	07:04:54	00:13:22	30.97 km/h	-01:30 (38.) ●	-01:30 (394.) ●	-01:34 (475.) ●
Radfahren	180.7 km	07:04:54	05:40:00	31.89 km/h	-33:23 (46.) ●	-28:11 (434.) ●	-32:36 (534.) ●
Wechsel		07:17:01	00:12:07	-	+00:43 (117.) ●	+01:19 (931.) ●	+01:33 (1279.) ●
Laufen	0.5 km	07:19:57	00:02:56	05:52 min/km	-00:18 (82.) ●	-00:05 (773.) ●	-00:07 (1010.) ●
Laufen	2.6 km	07:37:21	00:17:24	08:17 min/km	+00:41 (122.) ●	+01:36 (1004.) ●	+01:26 (1312.) ●
Laufen	6 km	08:01:23	00:24:02	07:04 min/km	+01:30 (122.) ●	+02:48 (993.) ●	+02:37 (1322.) ●
Laufen	9.4 km	08:29:21	00:27:58	08:13 min/km	+03:08 (145.) ●	+04:38 (1114.) ●	+04:30 (1490.) ●
Laufen	12.4 km	08:52:04	00:22:43	07:34 min/km	+01:56 (134.) ●	+02:59 (1045.) ●	+02:52 (1394.) ●
Laufen	14.2 km	09:06:44	00:14:40	08:08 min/km	+03:23 (180.) ●	+04:01 (1263.) ●	+03:57 (1692.) ●
Laufen	14.7 km	09:11:49	00:05:05	10:10 min/km	+01:33 (190.) ●	+01:42 (1334.) ●	+01:41 (1797.) ●
Laufen	16.8 km	09:51:15	00:39:26	18:46 min/km	+20:06 (196.) ●	+21:00 (1376.) ●	+20:59 (1852.) ●
Laufen	20.1 km	10:24:59	00:33:44	10:13 min/km	+08:01 (185.) ●	+09:12 (1299.) ●	+09:16 (1759.) ●
Laufen	23.5 km	10:58:54	00:33:55	09:58 min/km	+06:26 (167.) ●	+07:35 (1218.) ●	+07:36 (1644.) ●
Laufen	26.6 km	11:23:12	00:24:18	07:50 min/km	+01:36 (129.) ●	+02:35 (993.) ●	+02:36 (1343.) ●
Laufen	28.3 km	11:37:10	00:13:58	08:12 min/km	+01:03 (122.) ●	+01:35 (937.) ●	+01:34 (1250.) ●
Laufen	28.8 km	11:42:00	00:04:50	09:40 min/km	+00:54 (159.) ●	+01:04 (1156.) ●	+01:04 (1557.) ●
Laufen	31 km	12:07:29	00:25:29	11:35 min/km	+04:29 (164.) ●	+05:31 (1191.) ●	+05:31 (1604.) ●
Laufen	34.3 km	12:34:24	00:26:55	08:09 min/km	-00:31 (91.) ●	+00:47 (767.) ●	+00:48 (1037.) ●
Laufen	37.7 km	13:05:19	00:30:55	09:05 min/km	+01:35 (122.) ●	+03:01 (942.) ●	+03:02 (1259.) ●
Laufen	40.8 km	13:27:34	00:22:15	07:10 min/km	-00:27 (107.) ●	+00:35 (854.) ●	+00:34 (1133.) ●
Laufen	42.2 km	13:36:54	00:09:20	06:39 min/km	-00:02 (100.) ●	+00:37 (856.) ●	+00:34 (1128.) ●
Laufen	42.2 km	13:36:54	06:19:53	09:00 min/km	+55:03 (161.) ●	+01:11:11 (1161.) ●	+01:10:30 (1555.) ●
Total	226.8 km	13:36:54	13:36:54	16.66 km/h	+09:15 (103.) ●	+35:52 (803.) ●	+30:56 (1064.) ●

Ges	Sex	Ak	Name	#	AK
1009	763	98	Daniel Monahan	1764	M50-54	USA	01:04:57	06:16:45	05:38:20	13:26:39
1029	777	99	John Trocko	612	M50-54	USA	01:12:21	06:14:34	05:48:18	13:29:41
1059	799	100	Eric Houpt	2027	M50-54	USA	01:25:57	06:21:46	05:24:18	13:35:47
1060	800	101	Gail McLain	1784	M50-54	USA	01:04:39	06:01:58	06:09:39	13:35:52
1063	802	102	Gustavo Pinheiro	1520	M50-54	USA	01:45:00	05:58:45	05:34:52	13:36:49
1064	803	103	Mark Ruggeri	114	M50-54	USA	01:16:08	05:40:00	06:19:53	13:36:54
1084	821	104	Sergio Martinez Diaz	1588	M50-54	MEX	01:32:53	05:54:39	05:57:53	13:41:47
1092	828	105	James Nissen	182	M50-54	USA	01:49:56	06:14:00	05:23:15	13:42:36
1094	830	106	Andres Sanchez Sarmiento	971	M50-54	USA	01:40:03	06:09:45	05:26:34	13:42:42
1131	854	107	Courtney Lambert	1106	M50-54	USA	01:18:44	05:45:35	06:19:50	13:50:10