Adam Zyskowski -
Ironman Texas 2023

Quick facts

1206/916/79Alle/Geschlecht/AK

M55-59Altersklasse

1800Startnummer

CANNationalität


1:19:47	6:44:39	5:37:49	14:07:38

Vergleiche Adam Zyskowski mit anderen Athleten!

1800 Zyskowski

113 Muirhead ×

527 Rose ×

1259 Revelles ×

821 Cichos ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.3 km	00:27:52	00:27:52	02:08 min/100m	-02:04 (45.) ●	-01:45 (528.) ●	-01:52 (703.) ●
Schwimmen	3.9 km	01:19:47	00:51:55	01:59 min/100m	-02:35 (63.) ●	-02:06 (628.) ●	-02:14 (836.) ●
Schwimmen	3.9 km	01:19:47	01:19:47	02:02 min/100m	-04:39 (54.) ●	-03:51 (598.) ●	-04:06 (797.) ●
Wechsel		01:32:06	00:12:19	-	+02:34 (99.) ●	+02:36 (1058.) ●	+02:47 (1447.) ●
Radfahren	8.2 km	01:49:40	00:17:34	28.01 km/h	+01:01 (98.) ●	+01:19 (1045.) ●	+01:07 (1326.) ●
Radfahren	32.2 km	02:39:47	00:50:07	28.73 km/h	+04:04 (102.) ●	+04:18 (1077.) ●	+03:40 (1381.) ●
Radfahren	50.7 km	03:25:28	00:45:41	24.3 km/h	+04:54 (103.) ●	+05:21 (1112.) ●	+04:41 (1427.) ●
Radfahren	65.4 km	04:00:02	00:34:34	25.52 km/h	+04:26 (121.) ●	+04:32 (1228.) ●	+04:06 (1600.) ●
Radfahren	80.1 km	04:34:35	00:34:33	25.53 km/h	+05:00 (121.) ●	+05:28 (1233.) ●	+05:06 (1614.) ●
Radfahren	98.5 km	05:12:05	00:37:30	29.44 km/h	+03:48 (113.) ●	+03:57 (1154.) ●	+03:35 (1512.) ●
Radfahren	118.9 km	06:04:46	00:52:41	23.23 km/h	+03:45 (87.) ●	+04:06 (963.) ●	+03:29 (1243.) ●
Radfahren	133.7 km	06:45:20	00:40:34	21.89 km/h	+04:12 (89.) ●	+04:35 (970.) ●	+04:09 (1250.) ●
Radfahren	148.4 km	07:12:44	00:27:24	32.19 km/h	+00:22 (84.) ●	+00:46 (896.) ●	+00:33 (1132.) ●
Radfahren	167 km	07:48:19	00:35:35	31.36 km/h	+01:28 (89.) ●	+01:55 (934.) ●	+01:37 (1210.) ●
Radfahren	173.8 km	08:02:01	00:13:42	29.78 km/h	+00:10 (78.) ●	+00:19 (821.) ●	+00:12 (1055.) ●
Radfahren	180.7 km	08:16:45	00:14:44	28.1 km/h	-00:04 (70.) ●	-00:08 (761.) ●	-00:12 (983.) ●
Radfahren	180.7 km	08:16:45	06:44:39	26.79 km/h	+33:06 (98.) ●	+36:28 (1042.) ●	+32:03 (1336.) ●
Wechsel		08:29:49	00:13:04	-	+02:35 (103.) ●	+02:16 (1026.) ●	+02:30 (1401.) ●
Laufen	0.5 km	08:32:47	00:02:58	05:56 min/km	-00:13 (69.) ●	-00:03 (806.) ●	-00:05 (1048.) ●
Laufen	2.6 km	08:49:50	00:17:03	08:07 min/km	+00:30 (82.) ●	+01:15 (963.) ●	+01:05 (1258.) ●
Laufen	6 km	09:13:34	00:23:44	06:58 min/km	+01:24 (77.) ●	+02:30 (969.) ●	+02:19 (1283.) ●
Laufen	9.4 km	09:39:31	00:25:57	07:37 min/km	+01:22 (81.) ●	+02:37 (971.) ●	+02:29 (1289.) ●
Laufen	12.4 km	10:01:54	00:22:23	07:27 min/km	+01:42 (86.) ●	+02:39 (1010.) ●	+02:32 (1353.) ●
Laufen	14.2 km	10:14:23	00:12:29	06:56 min/km	+01:26 (95.) ●	+01:50 (1036.) ●	+01:46 (1379.) ●
Laufen	14.7 km	10:18:18	00:03:55	07:50 min/km	+00:25 (92.) ●	+00:32 (1032.) ●	+00:31 (1384.) ●
Laufen	16.8 km	10:38:49	00:20:31	09:46 min/km	+01:14 (78.) ●	+02:05 (948.) ●	+02:04 (1273.) ●
Laufen	20.1 km	11:05:58	00:27:09	08:13 min/km	+01:23 (75.) ●	+02:37 (907.) ●	+02:41 (1233.) ●
Laufen	23.5 km	11:34:05	00:28:07	08:16 min/km	+00:26 (67.) ●	+01:47 (847.) ●	+01:48 (1147.) ●
Laufen	26.6 km	11:57:39	00:23:34	07:36 min/km	+00:41 (72.) ●	+01:51 (919.) ●	+01:52 (1246.) ●
Laufen	28.3 km	12:11:17	00:13:38	08:01 min/km	+00:37 (71.) ●	+01:15 (892.) ●	+01:14 (1198.) ●
Laufen	28.8 km	12:15:11	00:03:54	07:48 min/km	-00:07 (63.) ●	+00:08 (818.) ●	+00:08 (1110.) ●
Laufen	31 km	12:35:54	00:20:43	09:25 min/km	-00:15 (69.) ●	+00:45 (802.) ●	+00:45 (1074.) ●
Laufen	34.3 km	13:04:05	00:28:11	08:32 min/km	+00:54 (70.) ●	+02:03 (861.) ●	+02:04 (1162.) ●
Laufen	37.7 km	13:35:05	00:31:00	09:07 min/km	+01:06 (76.) ●	+03:06 (948.) ●	+03:07 (1266.) ●
Laufen	40.8 km	13:58:09	00:23:04	07:26 min/km	+00:01 (74.) ●	+01:24 (911.) ●	+01:23 (1209.) ●
Laufen	42.2 km	14:07:38	00:09:29	06:46 min/km	+00:06 (72.) ●	+00:46 (883.) ●	+00:43 (1158.) ●
Laufen	42.2 km	14:07:38	05:37:49	08:00 min/km	+12:42 (74.) ●	+29:07 (903.) ●	+28:26 (1203.) ●
Total	226.8 km	14:07:38	14:07:38	16.05 km/h	+46:18 (79.) ●	+01:06:36 (916.) ●	+01:01:40 (1206.) ●

Ges	Sex	Ak	Name	#	AK
1111	841	74	Keith Conrad	1953	M55-59	USA	01:11:44	06:06:16	05:47:31	13:44:50
1119	847	75	Scott Watko	470	M55-59	USA	01:09:41	05:50:08	06:26:40	13:46:28
1152	871	76	Charles Adams	1310	M55-59	USA	01:12:30	06:22:43	05:56:31	13:54:11
1156	873	77	Graeme Muirhead	113	M55-59	USA	01:25:06	06:22:42	05:50:18	13:55:07
1184	896	78	Julian Rose	527	M55-59	USA	01:33:12	06:47:44	05:19:55	14:01:40
1206	916	79	Adam Zyskowski	1800	M55-59	CAN	01:19:47	06:44:39	05:37:49	14:07:38
1209	918	80	Manuel Revelles	1259	M55-59	MEX	01:55:40	06:33:29	05:12:21	14:07:57
1238	939	81	Troy Cichos	821	M55-59	USA	01:25:37	07:08:40	05:17:38	14:14:23
1254	953	82	Noland Hoshino	1011	M55-59	USA	01:32:58	06:41:28	05:35:19	14:16:31
1260	958	83	Henry Garcia	1254	M55-59	USA	01:13:37	06:21:51	06:17:58	14:17:34