Efren Hernandez -
Ironman Texas 2023

Quick facts

1632/1234/207Alle/Geschlecht/AK

M40-44Altersklasse

2102Startnummer

USANationalität


1:40:16	7:02:46	6:15:04	15:41:51

Vergleiche Efren Hernandez mit anderen Athleten!

2102 Hernandez

1432 Medrano ×

996 Proko ×

970 Westerman ×

761 Downer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.3 km	00:34:00	00:34:00	02:36 min/100m	+03:50 (179.) ●	+04:23 (1144.) ●	+04:16 (1518.) ●
Schwimmen	3.9 km	01:40:16	01:06:16	02:32 min/100m	+11:17 (195.) ●	+12:15 (1210.) ●	+12:07 (1615.) ●
Schwimmen	3.9 km	01:40:16	01:40:16	02:34 min/100m	+15:07 (191.) ●	+16:38 (1186.) ●	+16:23 (1582.) ●
Wechsel		01:59:57	00:19:41	-	+10:03 (219.) ●	+09:58 (1341.) ●	+10:09 (1811.) ●
Radfahren	8.2 km	02:18:12	00:18:15	26.96 km/h	+01:59 (196.) ●	+02:00 (1178.) ●	+01:48 (1532.) ●
Radfahren	32.2 km	03:05:19	00:47:07	30.56 km/h	+01:28 (139.) ●	+01:18 (849.) ●	+00:40 (1065.) ●
Radfahren	50.7 km	03:49:08	00:43:49	25.33 km/h	+03:33 (166.) ●	+03:29 (995.) ●	+02:49 (1265.) ●
Radfahren	65.4 km	04:28:02	00:38:54	22.67 km/h	+09:11 (222.) ●	+08:52 (1354.) ●	+08:26 (1815.) ●
Radfahren	80.1 km	05:06:55	00:38:53	22.68 km/h	+09:52 (222.) ●	+09:48 (1358.) ●	+09:26 (1823.) ●
Radfahren	98.5 km	05:40:21	00:33:26	33.02 km/h	-00:20 (122.) ●	-00:07 (711.) ●	-00:29 (895.) ●
Radfahren	118.9 km	06:43:44	01:03:23	19.31 km/h	+14:51 (205.) ●	+14:48 (1281.) ●	+14:11 (1712.) ●
Radfahren	133.7 km	07:36:28	00:52:44	16.84 km/h	+17:03 (220.) ●	+16:45 (1346.) ●	+16:19 (1813.) ●
Radfahren	148.4 km	08:01:33	00:25:05	35.16 km/h	-01:25 (63.) ●	-01:33 (378.) ●	-01:46 (462.) ●
Radfahren	167 km	08:34:34	00:33:01	33.8 km/h	-00:21 (107.) ●	-00:39 (647.) ●	-00:57 (820.) ●
Radfahren	173.8 km	08:47:43	00:13:09	31.03 km/h	-00:10 (108.) ●	-00:14 (668.) ●	-00:21 (856.) ●
Radfahren	180.7 km	09:02:43	00:15:00	27.6 km/h	+00:34 (144.) ●	+00:08 (829.) ●	+00:04 (1071.) ●
Radfahren	180.7 km	09:02:43	07:02:46	25.65 km/h	+56:15 (197.) ●	+54:35 (1181.) ●	+50:10 (1534.) ●
Wechsel		09:26:47	00:24:04	-	+13:23 (220.) ●	+13:16 (1363.) ●	+13:30 (1836.) ●
Laufen	0.5 km	09:30:07	00:03:20	06:40 min/km	+00:18 (176.) ●	+00:19 (1060.) ●	+00:17 (1404.) ●
Laufen	2.6 km	09:49:20	00:19:13	09:09 min/km	+03:29 (193.) ●	+03:25 (1167.) ●	+03:15 (1544.) ●
Laufen	6 km	10:21:29	00:32:09	09:27 min/km	+10:58 (218.) ●	+10:55 (1353.) ●	+10:44 (1822.) ●
Laufen	9.4 km	10:52:36	00:31:07	09:09 min/km	+08:04 (209.) ●	+07:47 (1265.) ●	+07:39 (1706.) ●
Laufen	12.4 km	11:19:16	00:26:40	08:53 min/km	+07:00 (212.) ●	+06:56 (1299.) ●	+06:49 (1746.) ●
Laufen	14.2 km	11:31:29	00:12:13	06:47 min/km	+01:37 (176.) ●	+01:34 (1003.) ●	+01:30 (1335.) ●
Laufen	14.7 km	11:35:20	00:03:51	07:42 min/km	+00:29 (175.) ●	+00:28 (1004.) ●	+00:27 (1347.) ●
Laufen	16.8 km	11:55:51	00:20:31	09:46 min/km	+02:20 (164.) ●	+02:05 (950.) ●	+02:04 (1275.) ●
Laufen	20.1 km	12:22:44	00:26:53	08:08 min/km	+02:32 (148.) ●	+02:21 (888.) ●	+02:25 (1206.) ●
Laufen	23.5 km	12:52:46	00:30:02	08:50 min/km	+03:43 (163.) ●	+03:42 (994.) ●	+03:43 (1337.) ●
Laufen	26.6 km	13:16:56	00:24:10	07:47 min/km	+02:26 (165.) ●	+02:27 (982.) ●	+02:28 (1331.) ●
Laufen	28.3 km	13:31:34	00:14:38	08:36 min/km	+02:14 (174.) ●	+02:15 (1016.) ●	+02:14 (1356.) ●
Laufen	28.8 km	13:35:45	00:04:11	08:22 min/km	+00:28 (155.) ●	+00:25 (934.) ●	+00:25 (1257.) ●
Laufen	31 km	14:10:36	00:34:51	15:50 min/km	+14:55 (224.) ●	+14:53 (1376.) ●	+14:53 (1848.) ●
Laufen	34.3 km	14:38:23	00:27:47	08:25 min/km	+01:39 (140.) ●	+01:39 (833.) ●	+01:40 (1122.) ●
Laufen	37.7 km	15:07:16	00:28:53	08:29 min/km	+01:08 (134.) ●	+00:59 (787.) ●	+01:00 (1058.) ●
Laufen	40.8 km	15:31:28	00:24:12	07:48 min/km	+02:53 (172.) ●	+02:32 (982.) ●	+02:31 (1315.) ●
Laufen	42.2 km	15:41:51	00:10:23	07:24 min/km	+01:47 (176.) ●	+01:40 (1010.) ●	+01:37 (1342.) ●
Laufen	42.2 km	15:41:51	06:15:04	08:53 min/km	+01:08:00 (191.) ●	+01:06:22 (1127.) ●	+01:05:41 (1510.) ●
Total	226.8 km	15:41:51	15:41:51	14.45 km/h	+02:42:48 (207.) ●	+02:40:49 (1234.) ●	+02:35:53 (1632.) ●

Ges	Sex	Ak	Name	#	AK
1613	1221	202	Rishon Kimber	2163	M40-44	USA	02:23:24	06:32:17	06:17:49	15:36:44
1615	1223	203	Adam Carter	902	M40-44	USA	01:35:54	07:18:58	06:14:21	15:37:13
1621	1226	204	Ricardo Fontanet	1323	M40-44	PRI	01:45:34	07:15:25	06:20:50	15:40:17
1623	1227	205	Juan Medrano	1432	M40-44	USA	01:42:43	07:31:14	05:57:30	15:40:30
1627	1230	206	Benjamin Proko	996	M40-44	USA	01:24:38	06:17:09	07:31:50	15:41:25
1632	1234	207	Efren Hernandez	2102	M40-44	USA	01:40:16	07:02:46	06:15:04	15:41:51
1643	1240	208	John Westerman	970	M40-44	USA	01:31:45	06:45:36	07:01:25	15:44:02
1652	1246	209	Blair Downer	761	M40-44	USA	01:34:57	07:08:45	06:42:55	15:46:25
1654	1248	210	Jean-Francois Bouchard	939	M40-44	CAN	01:36:30	06:58:08	06:51:47	15:47:01
1665	1254	211	Taylor Earl	1187	M40-44	USA	01:33:14	07:38:38	05:51:58	15:51:17