Yampier Ramos Polanco -
Ironman 70.3 Peru 2023
Quick facts
756/586/140Alle/Geschlecht/AK
M35-39Altersklasse
109Startnummer
PERNationalität
42:03 | 3:24:59 | 2:33:33 | 6:50:32 |
Vergleiche Yampier Ramos Polanco mit anderen Athleten!
109 Ramos Polanco
1056 Cruz Sotomayor ×
160 Linares ×
203 Peralta ×
751 Cabrera Chirre ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:03 | 00:42:03 | 02:12 min/100m | -00:16 (88.) ● | -00:26 (397.) ● | -00:46 (491.) ● |
Wechsel | 00:48:26 | 00:06:23 | - | +01:22 (133.) ● | +01:09 (565.) ● | +01:14 (747.) ● | |
Radfahren | 15.4 km | 01:18:23 | 00:29:57 | 30.85 km/h | +01:51 (123.) ● | +01:45 (543.) ● | +01:22 (673.) ● |
Radfahren | 30.4 km | 01:51:36 | 00:33:13 | 27.09 km/h | +03:59 (144.) ● | +03:49 (625.) ● | +03:24 (785.) ● |
Radfahren | 45.8 km | 02:23:14 | 00:31:38 | 29.21 km/h | +03:53 (148.) ● | +03:39 (631.) ● | +03:15 (789.) ● |
Radfahren | 61.3 km | 03:00:40 | 00:37:26 | 24.84 km/h | +07:00 (156.) ● | +06:59 (684.) ● | +06:31 (881.) ● |
Radfahren | 76.7 km | 03:34:47 | 00:34:07 | 27.08 km/h | +04:58 (149.) ● | +04:54 (659.) ● | +04:31 (841.) ● |
Radfahren | 90 km | 04:13:25 | 00:38:38 | 20.66 km/h | +05:53 (148.) ● | +05:52 (638.) ● | +05:27 (816.) ● |
Radfahren | 90 km | 04:13:25 | 03:24:59 | 26.34 km/h | +27:34 (150.) ● | +26:58 (634.) ● | +24:30 (804.) ● |
Wechsel | 04:16:59 | 00:03:34 | - | -02:13 (64.) ● | -01:19 (275.) ● | -01:09 (373.) ● | |
Laufen | 0.3 km | 04:19:03 | 00:02:04 | 06:53 min/km | +00:10 (137.) ● | +00:13 (586.) ● | +00:11 (752.) ● |
Laufen | 5.5 km | 04:53:18 | 00:34:15 | 06:35 min/km | +04:31 (131.) ● | +04:23 (578.) ● | +04:08 (745.) ● |
Laufen | 10.7 km | 05:30:52 | 00:37:34 | 07:13 min/km | +06:11 (142.) ● | +05:49 (600.) ● | +05:41 (781.) ● |
Laufen | 15.9 km | 06:10:10 | 00:39:18 | 07:33 min/km | +05:53 (135.) ● | +05:18 (549.) ● | +05:22 (734.) ● |
Laufen | 21.1 km | 06:49:16 | 00:39:06 | 07:31 min/km | +05:45 (135.) ● | +05:13 (556.) ● | +05:20 (738.) ● |
Laufen | 21.1 km | 06:50:32 | 00:01:16 | - | +00:16 (150.) ● | +00:15 (645.) ● | +00:08 (844.) ● |
Laufen | 21.1 km | 06:50:32 | 02:33:33 | 07:16 min/km | +22:46 (135.) ● | +21:11 (575.) ● | +20:50 (755.) ● |
Total | 113 km | 06:50:32 | 06:50:32 | 16.52 km/h | +49:13 (140.) ● | +47:33 (586.) ● | +44:39 (756.) ● |