Efren Silva -
Ironman 70.3 Monterrey 2023

Quick facts

591/415/64Alle/Geschlecht/AK

M30-34Altersklasse

416Startnummer

MEXNationalität


55:12	2:57:45	2:41:50	6:50:14

Vergleiche Efren Silva mit anderen Athleten!

416 Silva

91 Contreras Covarrubias ×

452 Resendiz Cruz ×

488 Gonzalez Salcedo ×

434 Alanis Torres ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:12	00:55:12	02:54 min/100m	+11:05 (62.) ●	+08:20 (430.) ●	+08:18 (604.) ●
Wechsel		01:02:05	00:06:53	-	+01:41 (60.) ●	+01:19 (414.) ●	+01:29 (604.) ●
Radfahren	18 km	01:34:05	00:32:00	33.75 km/h	+02:00 (54.) ●	+00:53 (336.) ●	+00:30 (446.) ●
Radfahren	44.9 km	02:31:03	00:56:58	28.33 km/h	+05:54 (59.) ●	+03:57 (395.) ●	+03:11 (533.) ●
Radfahren	63 km	03:03:34	00:32:31	33.4 km/h	+01:52 (55.) ●	+00:53 (345.) ●	+00:20 (448.) ●
Radfahren	90.1 km	03:59:50	00:56:16	28.9 km/h	+01:41 (48.) ●	-00:01 (281.) ●	-00:49 (363.) ●
Radfahren	90.1 km	03:59:50	02:57:45	30.41 km/h	+11:27 (52.) ●	+05:42 (335.) ●	+03:12 (438.) ●
Wechsel		04:08:24	00:08:34	-	+05:45 (70.) ●	+05:22 (513.) ●	+05:34 (728.) ●
Laufen	2.3 km	04:24:44	00:16:20	07:06 min/km	+02:52 (61.) ●	+01:52 (396.) ●	+01:52 (567.) ●
Laufen	4 km	04:38:02	00:13:18	07:49 min/km	+03:42 (68.) ●	+03:07 (471.) ●	+03:06 (668.) ●
Laufen	5.6 km	04:48:29	00:10:27	06:31 min/km	+01:50 (60.) ●	+01:11 (381.) ●	+01:12 (548.) ●
Laufen	6 km	04:51:28	00:02:59	07:27 min/km	+00:27 (57.) ●	+00:16 (370.) ●	+00:17 (535.) ●
Laufen	10.5 km	05:25:12	00:33:44	07:29 min/km	+07:23 (66.) ●	+05:11 (421.) ●	+05:17 (609.) ●
Laufen	12.8 km	05:45:18	00:20:06	08:44 min/km	+06:15 (71.) ●	+05:17 (489.) ●	+05:19 (691.) ●
Laufen	14.5 km	05:59:34	00:14:16	08:23 min/km	+03:41 (67.) ●	+03:07 (464.) ●	+03:10 (662.) ●
Laufen	16 km	06:11:23	00:11:49	07:52 min/km	+02:26 (60.) ●	+01:45 (396.) ●	+01:50 (577.) ●
Laufen	16.5 km	06:15:00	00:03:37	07:14 min/km	+00:53 (67.) ●	+00:40 (438.) ●	+00:41 (631.) ●
Laufen	21.1 km	06:50:14	00:35:14	07:39 min/km	+06:16 (59.) ●	+04:08 (377.) ●	+04:22 (557.) ●
Laufen	21.1 km	06:50:14	02:41:50	07:40 min/km	+35:45 (63.) ●	+26:34 (423.) ●	+27:06 (610.) ●
Total	113.1 km	06:50:14	06:50:14	16.54 km/h	+01:05:43 (64.) ●	+47:17 (415.) ●	+45:39 (591.) ●

Ges	Sex	Ak	Name	#	AK
563	397	59	Javier Carmona Estrada	406	M30-34	MEX	00:53:25	03:00:04	02:37:59	06:41:31
567	400	60	Alfredo Villasana	422	M30-34	MEX	00:53:38	03:33:26	01:52:26	06:42:49
568	401	61	Hugo Alberto Torres Celedon	464	M30-34	MEX	01:02:00	02:57:09	02:37:11	06:42:54
575	405	62	Jose Antonio Contreras Covarrubias	91	M30-34	MEX	00:55:58	03:05:14	02:27:32	06:44:28
576	406	63	Jesus Alejandro Resendiz Cruz	452	M30-34	MEX	00:36:53	02:59:05	02:56:39	06:44:28
591	415	64	Efren Silva	416	M30-34	MEX	00:55:12	02:57:45	02:41:50	06:50:14
624	440	65	Oscar Jose Gonzalez Salcedo	488	M30-34	VEN	00:56:08	03:17:20	02:37:02	06:59:40
635	448	66	Daniel Alejandro Alanis Torres	434	M30-34	MEX	00:52:24	03:14:53	02:46:28	07:03:45
653	458	67	Garza Alberto	414	M30-34	MEX	01:06:40	03:46:42	02:03:07	07:11:26
671	475	68	Eduardo Garcia Hernandez	428	M30-34	MEX	01:01:36	03:21:36	02:44:37	07:20:10