Julio Cesar Duran Ponce -
Ironman 70.3 Monterrey 2023

Quick facts

604/426/78Alle/Geschlecht/AK

M35-39Altersklasse

506Startnummer

MEXNationalität


43:07	2:56:07	3:03:08	6:53:45

Vergleiche Julio Cesar Duran Ponce mit anderen Athleten!

506 Duran Ponce

1390 Alvarado Garcia ×

689 Lazalde ×

1386 Ivan ×

653 Hernandez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:07	00:43:07	02:16 min/100m	-05:04 (31.) ●	-03:45 (208.) ●	-03:47 (288.) ●
Wechsel		00:49:28	00:06:21	-	+00:53 (69.) ●	+00:47 (379.) ●	+00:57 (554.) ●
Radfahren	18 km	01:20:18	00:30:50	35.03 km/h	-00:26 (47.) ●	-00:17 (268.) ●	-00:40 (338.) ●
Radfahren	44.9 km	02:14:04	00:53:46	30.02 km/h	+01:34 (63.) ●	+00:45 (305.) ●	-00:01 (399.) ●
Radfahren	63 km	02:46:03	00:31:59	33.96 km/h	+00:48 (62.) ●	+00:21 (318.) ●	-00:12 (407.) ●
Radfahren	90.1 km	03:45:35	00:59:32	27.31 km/h	+04:28 (70.) ●	+03:15 (364.) ●	+02:27 (491.) ●
Radfahren	90.1 km	03:45:35	02:56:07	30.7 km/h	+06:24 (63.) ●	+04:04 (319.) ●	+01:34 (415.) ●
Wechsel		03:50:37	00:05:02	-	+01:36 (75.) ●	+01:50 (458.) ●	+02:02 (664.) ●
Laufen	2.3 km	04:07:20	00:16:43	07:16 min/km	+02:54 (78.) ●	+02:15 (419.) ●	+02:15 (597.) ●
Laufen	4 km	04:21:33	00:14:13	08:21 min/km	+04:26 (88.) ●	+04:02 (494.) ●	+04:01 (701.) ●
Laufen	5.6 km	04:34:32	00:12:59	08:06 min/km	+04:09 (89.) ●	+03:43 (500.) ●	+03:44 (707.) ●
Laufen	6 km	04:38:54	00:04:22	10:54 min/km	+01:44 (89.) ●	+01:39 (521.) ●	+01:40 (737.) ●
Laufen	10.5 km	05:20:36	00:41:42	09:16 min/km	+14:22 (89.) ●	+13:09 (510.) ●	+13:15 (724.) ●
Laufen	12.8 km	05:39:59	00:19:23	08:25 min/km	+05:18 (86.) ●	+04:34 (474.) ●	+04:36 (673.) ●
Laufen	14.5 km	05:56:19	00:16:20	09:36 min/km	+05:36 (89.) ●	+05:11 (510.) ●	+05:14 (722.) ●
Laufen	16 km	06:10:52	00:14:33	09:42 min/km	+05:00 (88.) ●	+04:29 (509.) ●	+04:34 (721.) ●
Laufen	16.5 km	06:14:44	00:03:52	07:44 min/km	+01:03 (83.) ●	+00:55 (468.) ●	+00:56 (670.) ●
Laufen	21.1 km	06:53:45	00:39:01	08:28 min/km	+09:16 (82.) ●	+07:55 (458.) ●	+08:09 (661.) ●
Laufen	21.1 km	06:53:45	03:03:08	08:40 min/km	+53:48 (88.) ●	+47:52 (497.) ●	+48:24 (705.) ●
Total	113.1 km	06:53:45	06:53:45	16.4 km/h	+57:37 (78.) ●	+50:48 (426.) ●	+49:10 (604.) ●

Ges	Sex	Ak	Name	#	AK
564	398	73	Bladimir Carranza Jimenez	635	M35-39	MEX	01:00:12	03:04:50	02:28:05	06:41:48
565	399	74	Didhier Carranza Jimenez	638	M35-39	MEX	01:03:00	03:04:58	02:26:52	06:42:03
571	404	75	Gonzalo Emilio Vera Lopez	524	M35-39	MEX	00:53:25	03:06:06	02:30:10	06:43:48
590	414	76	Jose Alejandro Alvarado Garcia	1390	M35-39	MEX	00:56:31	03:06:23	02:36:08	06:50:08
594	418	77	Jaime Lazalde	689	M35-39	MEX	00:53:13	02:52:21	02:51:19	06:51:11
604	426	78	Julio Cesar Duran Ponce	506	M35-39	MEX	00:43:07	02:56:07	03:03:08	06:53:45
607	428	79	Cardenas Ivan	1386	M35-39	USA	01:06:38	03:25:13	02:12:12	06:55:22
611	430	80	Arturo Hernandez	653	M35-39	MEX	00:50:15	03:21:02	02:27:40	06:55:45
613	431	81	Eduardo Hernandez Orozco	169	M35-39	MEX	00:54:15	03:15:25	02:31:53	06:56:34
631	445	82	Manuel Ruiz Olmos	662	M35-39	MEX	00:48:15	03:14:37	02:49:01	07:02:51