Raul Lenin Puentes Pequeno -
Ironman 70.3 Monterrey 2023
Quick facts
503/357/64Alle/Geschlecht/AK
M40-44Altersklasse
848Startnummer
MEXNationalität
48:50 | 3:00:18 | 2:35:26 | 6:30:02 |
Vergleiche Raul Lenin Puentes Pequeno mit anderen Athleten!
848 Puentes Pequeno
878 Valdez ×
827 Perez Marcos ×
744 Trevino ×
730 Gonzalez Azuara ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:50 | 00:48:50 | 02:34 min/100m | +01:22 (51.) ● | +01:58 (318.) ● | +01:56 (447.) ● |
Wechsel | 00:52:53 | 00:04:03 | - | -01:11 (23.) ● | -01:31 (123.) ● | -01:21 (198.) ● | |
Radfahren | 18 km | 01:24:42 | 00:31:49 | 33.94 km/h | +00:50 (59.) ● | +00:42 (322.) ● | +00:19 (422.) ● |
Radfahren | 44.9 km | 02:19:20 | 00:54:38 | 29.54 km/h | +01:44 (55.) ● | +01:37 (335.) ● | +00:51 (440.) ● |
Radfahren | 63 km | 02:52:39 | 00:33:19 | 32.6 km/h | +01:54 (64.) ● | +01:41 (385.) ● | +01:08 (512.) ● |
Radfahren | 90.1 km | 03:53:11 | 01:00:32 | 26.86 km/h | +04:06 (66.) ● | +04:15 (395.) ● | +03:27 (536.) ● |
Radfahren | 90.1 km | 03:53:11 | 03:00:18 | 29.98 km/h | +08:34 (57.) ● | +08:15 (361.) ● | +05:45 (483.) ● |
Wechsel | 03:54:36 | 00:01:25 | - | -01:28 (8.) ● | -01:47 (36.) ● | -01:35 (83.) ● | |
Laufen | 2.3 km | 04:10:06 | 00:15:30 | 06:44 min/km | +01:22 (65.) ● | +01:02 (353.) ● | +01:02 (503.) ● |
Laufen | 4 km | 04:21:50 | 00:11:44 | 06:54 min/km | +01:42 (71.) ● | +01:33 (404.) ● | +01:32 (578.) ● |
Laufen | 5.6 km | 04:32:13 | 00:10:23 | 06:29 min/km | +01:11 (63.) ● | +01:07 (377.) ● | +01:08 (542.) ● |
Laufen | 6 km | 04:35:28 | 00:03:15 | 08:07 min/km | +00:35 (73.) ● | +00:32 (437.) ● | +00:33 (633.) ● |
Laufen | 10.5 km | 05:09:54 | 00:34:26 | 07:39 min/km | +06:27 (73.) ● | +05:53 (431.) ● | +05:59 (624.) ● |
Laufen | 12.8 km | 05:26:46 | 00:16:52 | 07:19 min/km | +02:12 (67.) ● | +02:03 (390.) ● | +02:05 (558.) ● |
Laufen | 14.5 km | 05:38:13 | 00:11:27 | 06:44 min/km | +00:33 (55.) ● | +00:18 (301.) ● | +00:21 (441.) ● |
Laufen | 16 km | 05:51:25 | 00:13:12 | 08:48 min/km | +03:09 (77.) ● | +03:08 (470.) ● | +03:13 (674.) ● |
Laufen | 16.5 km | 05:54:54 | 00:03:29 | 06:58 min/km | +00:34 (69.) ● | +00:32 (409.) ● | +00:33 (598.) ● |
Laufen | 21.1 km | 06:30:02 | 00:35:08 | 07:38 min/km | +04:48 (63.) ● | +04:02 (374.) ● | +04:16 (552.) ● |
Laufen | 21.1 km | 06:30:02 | 02:35:26 | 07:21 min/km | +22:33 (68.) ● | +20:10 (390.) ● | +20:42 (568.) ● |
Total | 113.1 km | 06:30:02 | 06:30:02 | 17.4 km/h | +29:50 (64.) ● | +27:05 (357.) ● | +25:27 (503.) ● |