Kent Engstrom -
Ironman 70.3 St. George 2023
Quick facts
985/764/114Alle/Geschlecht/AK
M30-34Altersklasse
1021Startnummer
USANationalität
44:57 | 3:21:47 | 2:17:13 | 6:37:55 |
Vergleiche Kent Engstrom mit anderen Athleten!
1021 Engstrom
1489 Roundy ×
1407 Sargent ×
709 Backman ×
468 Cook ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:57 | 00:44:57 | 02:21 min/100m | +03:00 (117.) ● | +02:45 (774.) ● | +02:47 (1022.) ● |
Wechsel | 00:54:40 | 00:09:43 | - | +02:50 (147.) ● | +02:44 (975.) ● | +02:55 (1311.) ● | |
Radfahren | 8 km | 01:11:11 | 00:16:31 | 29.06 km/h | +00:47 (112.) ● | +00:49 (813.) ● | +00:38 (1010.) ● |
Radfahren | 19.7 km | 01:36:41 | 00:25:30 | 27.53 km/h | +00:24 (100.) ● | +00:37 (710.) ● | +00:14 (874.) ● |
Radfahren | 40.2 km | 02:17:42 | 00:41:01 | 29.99 km/h | +00:37 (104.) ● | +01:05 (715.) ● | +00:21 (884.) ● |
Radfahren | 63.5 km | 03:04:58 | 00:47:16 | 29.58 km/h | +00:27 (101.) ● | +00:58 (692.) ● | +00:17 (860.) ● |
Radfahren | 87.7 km | 04:11:42 | 01:06:44 | 21.76 km/h | +08:25 (135.) ● | +09:56 (975.) ● | +08:59 (1265.) ● |
Radfahren | 90.4 km | 04:16:27 | 00:04:45 | 34.11 km/h | -01:39 (116.) ● | -00:15 (829.) ● | -00:11 (1044.) ● |
Radfahren | 90.4 km | 04:16:27 | 03:21:47 | 26.88 km/h | +09:01 (123.) ● | +13:10 (830.) ● | +10:18 (1031.) ● |
Wechsel | 04:20:42 | 00:04:15 | - | -00:42 (82.) ● | -00:48 (499.) ● | -00:38 (704.) ● | |
Laufen | 2.5 km | 04:41:16 | 00:20:34 | 08:13 min/km | +05:01 (152.) ● | +05:13 (1067.) ● | +05:08 (1424.) ● |
Laufen | 4.3 km | 04:54:59 | 00:13:43 | 07:37 min/km | +02:05 (136.) ● | +02:12 (942.) ● | +02:07 (1241.) ● |
Laufen | 9.2 km | 05:21:52 | 00:26:53 | 05:29 min/km | -01:39 (75.) ● | -01:37 (486.) ● | -01:44 (627.) ● |
Laufen | 10.6 km | 05:30:35 | 00:08:43 | 06:13 min/km | -00:03 (96.) ● | ±00:00 (629.) ● | -00:01 (831.) ● |
Laufen | 12.9 km | 05:47:28 | 00:16:53 | 07:20 min/km | +01:17 (109.) ● | +01:20 (777.) ● | +01:16 (1027.) ● |
Laufen | 14.6 km | 06:00:39 | 00:13:11 | 07:45 min/km | +00:42 (102.) ● | +00:30 (672.) ● | +00:28 (886.) ● |
Laufen | 19.6 km | 06:29:04 | 00:28:25 | 05:40 min/km | -01:46 (73.) ● | -02:15 (457.) ● | -02:16 (604.) ● |
Laufen | 20.8 km | 06:37:24 | 00:08:20 | 06:56 min/km | -00:19 (86.) ● | -00:30 (517.) ● | -00:32 (674.) ● |
Laufen | 21.1 km | 06:37:55 | 00:00:31 | 01:43 min/km | -01:11 (115.) ● | -00:20 (699.) ● | -00:15 (913.) ● |
Laufen | 21.1 km | 06:37:55 | 02:17:13 | 06:30 min/km | +04:07 (102.) ● | +04:33 (695.) ● | +04:11 (913.) ● |
Total | 113.4 km | 06:37:55 | 06:37:55 | 17.1 km/h | +18:16 (114.) ● | +22:24 (764.) ● | +19:33 (985.) ● |