Bruce Ackman -
Ironman 70.3 St. George 2023
Quick facts
458/356/3Alle/Geschlecht/AK
M60-64Altersklasse
1172Startnummer
USANationalität
36:02 | 2:57:41 | 2:02:20 | 5:46:40 |
Vergleiche Bruce Ackman mit anderen Athleten!
1172 Ackman
1197 Madsen ×
496 Demask ×
278 Crone ×
789 Reese ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:02 | 00:36:02 | 01:53 min/100m | -07:09 (8.) ● | -06:10 (252.) ● | -06:08 (359.) ● |
Wechsel | 00:42:36 | 00:06:34 | - | -01:20 (16.) ● | -00:25 (558.) ● | -00:14 (790.) ● | |
Radfahren | 8 km | 00:57:39 | 00:15:03 | 31.89 km/h | -01:15 (8.) ● | -00:39 (408.) ● | -00:50 (501.) ● |
Radfahren | 19.7 km | 01:21:50 | 00:24:11 | 29.03 km/h | -02:02 (12.) ● | -00:42 (502.) ● | -01:05 (607.) ● |
Radfahren | 40.2 km | 01:59:17 | 00:37:27 | 32.84 km/h | -05:02 (7.) ● | -02:29 (403.) ● | -03:13 (489.) ● |
Radfahren | 63.5 km | 02:43:25 | 00:44:08 | 31.68 km/h | -05:14 (9.) ● | -02:10 (460.) ● | -02:51 (554.) ● |
Radfahren | 87.7 km | 03:36:03 | 00:52:38 | 27.59 km/h | -07:22 (8.) ● | -04:10 (419.) ● | -05:07 (519.) ● |
Radfahren | 90.4 km | 03:40:17 | 00:04:14 | 38.27 km/h | -00:25 (10.) ● | -00:46 (423.) ● | -00:42 (503.) ● |
Radfahren | 90.4 km | 03:40:17 | 02:57:41 | 30.53 km/h | -21:20 (9.) ● | -10:56 (426.) ● | -13:48 (519.) ● |
Wechsel | 03:44:20 | 00:04:03 | - | -01:43 (12.) ● | -01:00 (458.) ● | -00:50 (652.) ● | |
Laufen | 2.5 km | 03:58:32 | 00:14:12 | 05:40 min/km | -02:58 (4.) ● | -01:09 (439.) ● | -01:14 (559.) ● |
Laufen | 4.3 km | 04:09:47 | 00:11:15 | 06:15 min/km | -01:35 (11.) ● | -00:16 (593.) ● | -00:21 (768.) ● |
Laufen | 9.2 km | 04:36:16 | 00:26:29 | 05:24 min/km | -05:23 (5.) ● | -02:01 (459.) ● | -02:08 (587.) ● |
Laufen | 10.6 km | 04:45:00 | 00:08:44 | 06:14 min/km | -01:09 (14.) ● | +00:01 (633.) ● | ±00:00 (835.) ● |
Laufen | 12.9 km | 04:59:08 | 00:14:08 | 06:08 min/km | -03:28 (6.) ● | -01:25 (440.) ● | -01:29 (568.) ● |
Laufen | 14.6 km | 05:10:44 | 00:11:36 | 06:49 min/km | -02:42 (8.) ● | -01:05 (444.) ● | -01:07 (580.) ● |
Laufen | 19.6 km | 05:38:03 | 00:27:19 | 05:27 min/km | -07:17 (4.) ● | -03:21 (388.) ● | -03:22 (509.) ● |
Laufen | 20.8 km | 05:46:10 | 00:08:07 | 06:45 min/km | -01:56 (6.) ● | -00:43 (469.) ● | -00:45 (602.) ● |
Laufen | 21.1 km | 05:46:40 | 00:00:30 | 01:39 min/km | -00:04 (10.) ● | -00:21 (588.) ● | -00:16 (775.) ● |
Laufen | 21.1 km | 05:46:40 | 02:02:20 | 05:47 min/km | -26:32 (5.) ● | -10:20 (450.) ● | -10:42 (577.) ● |
Total | 113.4 km | 05:46:40 | 05:46:40 | 19.63 km/h | -58:04 (3.) ● | -28:51 (356.) ● | -31:42 (458.) ● |