Ian Keen -
Ironman 70.3 St. George 2023
Quick facts
1067/827/138Alle/Geschlecht/AK
M40-44Altersklasse
1173Startnummer
USANationalität
51:43 | 3:27:00 | 2:10:38 | 6:47:43 |
Vergleiche Ian Keen mit anderen Athleten!
1173 Keen
1378 Biasi ×
1205 Patty ×
304 Porter ×
163 Strauss ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:43 | 00:51:43 | 02:43 min/100m | +08:31 (163.) ● | +09:31 (1015.) ● | +09:33 (1341.) ● |
Wechsel | 01:00:58 | 00:09:15 | - | +02:03 (154.) ● | +02:16 (940.) ● | +02:27 (1262.) ● | |
Radfahren | 8 km | 01:18:18 | 00:17:20 | 27.69 km/h | +01:29 (159.) ● | +01:38 (959.) ● | +01:27 (1223.) ● |
Radfahren | 19.7 km | 01:46:40 | 00:28:22 | 24.75 km/h | +03:07 (160.) ● | +03:29 (972.) ● | +03:06 (1244.) ● |
Radfahren | 40.2 km | 02:31:54 | 00:45:14 | 27.19 km/h | +04:53 (154.) ● | +05:18 (939.) ● | +04:34 (1194.) ● |
Radfahren | 63.5 km | 03:21:44 | 00:49:50 | 28.05 km/h | +03:22 (151.) ● | +03:32 (862.) ● | +02:51 (1077.) ● |
Radfahren | 87.7 km | 04:23:24 | 01:01:40 | 23.55 km/h | +05:14 (147.) ● | +04:52 (833.) ● | +03:55 (1054.) ● |
Radfahren | 90.4 km | 04:27:58 | 00:04:34 | 35.47 km/h | +00:04 (120.) ● | -00:26 (708.) ● | -00:22 (874.) ● |
Radfahren | 90.4 km | 04:27:58 | 03:27:00 | 26.2 km/h | +18:09 (151.) ● | +18:23 (890.) ● | +15:31 (1116.) ● |
Wechsel | 04:37:05 | 00:09:07 | - | +03:49 (174.) ● | +04:04 (1077.) ● | +04:14 (1436.) ● | |
Laufen | 2.5 km | 04:53:22 | 00:16:17 | 06:30 min/km | +01:08 (139.) ● | +00:56 (768.) ● | +00:51 (1007.) ● |
Laufen | 4.3 km | 05:05:42 | 00:12:20 | 06:51 min/km | +00:59 (137.) ● | +00:49 (769.) ● | +00:44 (1002.) ● |
Laufen | 9.2 km | 05:36:17 | 00:30:35 | 06:14 min/km | +02:15 (135.) ● | +02:05 (770.) ● | +01:58 (1015.) ● |
Laufen | 10.6 km | 05:45:22 | 00:09:05 | 06:29 min/km | +00:26 (125.) ● | +00:22 (701.) ● | +00:21 (930.) ● |
Laufen | 12.9 km | 06:00:45 | 00:15:23 | 06:41 min/km | ±00:00 (103.) ● | -00:10 (601.) ● | -00:14 (782.) ● |
Laufen | 14.6 km | 06:12:51 | 00:12:06 | 07:07 min/km | -00:26 (89.) ● | -00:35 (525.) ● | -00:37 (683.) ● |
Laufen | 19.6 km | 06:40:16 | 00:27:25 | 05:28 min/km | -02:48 (68.) ● | -03:15 (394.) ● | -03:16 (518.) ● |
Laufen | 20.8 km | 06:47:22 | 00:07:06 | 05:55 min/km | -01:44 (34.) ● | -01:44 (234.) ● | -01:46 (306.) ● |
Laufen | 21.1 km | 06:47:43 | 00:00:21 | 01:09 min/km | -00:09 (6.) ● | -00:30 (52.) ● | -00:25 (55.) ● |
Laufen | 21.1 km | 06:47:43 | 02:10:38 | 06:11 min/km | -00:19 (103.) ● | -02:02 (585.) ● | -02:24 (770.) ● |
Total | 113.4 km | 06:47:43 | 06:47:43 | 16.69 km/h | +32:13 (138.) ● | +32:12 (827.) ● | +29:21 (1067.) ● |