Thomas Orrock -
Ironman 70.3 St. George 2023

Quick facts

550/435/72Alle/Geschlecht/AK

M45-49Altersklasse

1325Startnummer

USANationalität


32:53	2:54:13	2:17:03	5:54:04

Vergleiche Thomas Orrock mit anderen Athleten!

1325 Orrock

1009 Brundage ×

613 Giesen ×

1179 Nuttall ×

1648 Bates ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:53	00:32:53	01:43 min/100m	-09:39 (12.) ●	-09:19 (130.) ●	-09:17 (199.) ●
Wechsel		00:39:09	00:06:16	-	-00:23 (74.) ●	-00:43 (505.) ●	-00:32 (720.) ●
Radfahren	8 km	00:53:37	00:14:28	33.18 km/h	-00:58 (43.) ●	-01:14 (274.) ●	-01:25 (325.) ●
Radfahren	19.7 km	01:17:15	00:23:38	29.7 km/h	-00:37 (70.) ●	-01:15 (420.) ●	-01:38 (507.) ●
Radfahren	40.2 km	01:53:37	00:36:22	33.82 km/h	-02:30 (55.) ●	-03:34 (323.) ●	-04:18 (384.) ●
Radfahren	63.5 km	02:36:06	00:42:29	32.91 km/h	-02:48 (56.) ●	-03:49 (323.) ●	-04:30 (383.) ●
Radfahren	87.7 km	03:29:11	00:53:05	27.35 km/h	-01:51 (73.) ●	-03:43 (442.) ●	-04:40 (545.) ●
Radfahren	90.4 km	03:33:22	00:04:11	38.73 km/h	-01:40 (67.) ●	-00:49 (381.) ●	-00:45 (451.) ●
Radfahren	90.4 km	03:33:22	02:54:13	31.13 km/h	-10:24 (60.) ●	-14:24 (357.) ●	-17:16 (436.) ●
Wechsel		03:37:01	00:03:39	-	-01:24 (52.) ●	-01:24 (370.) ●	-01:14 (539.) ●
Laufen	2.5 km	03:53:42	00:16:41	06:40 min/km	+01:37 (128.) ●	+01:20 (810.) ●	+01:15 (1062.) ●
Laufen	4.3 km	04:05:45	00:12:03	06:41 min/km	+00:46 (117.) ●	+00:32 (730.) ●	+00:27 (956.) ●
Laufen	9.2 km	04:36:00	00:30:15	06:10 min/km	+02:11 (122.) ●	+01:45 (750.) ●	+01:38 (988.) ●
Laufen	10.6 km	04:44:55	00:08:55	06:22 min/km	+00:25 (109.) ●	+00:12 (666.) ●	+00:11 (884.) ●
Laufen	12.9 km	05:00:16	00:15:21	06:40 min/km	+00:12 (98.) ●	-00:12 (595.) ●	-00:16 (776.) ●
Laufen	14.6 km	05:13:13	00:12:57	07:37 min/km	+00:34 (100.) ●	+00:16 (638.) ●	+00:14 (842.) ●
Laufen	19.6 km	05:44:07	00:30:54	06:10 min/km	+00:44 (102.) ●	+00:14 (621.) ●	+00:13 (821.) ●
Laufen	20.8 km	05:53:36	00:09:29	07:54 min/km	+00:42 (115.) ●	+00:39 (751.) ●	+00:37 (985.) ●
Laufen	21.1 km	05:54:04	00:00:28	01:33 min/km	-01:13 (68.) ●	-00:23 (466.) ●	-00:18 (613.) ●
Laufen	21.1 km	05:54:04	02:17:03	06:29 min/km	+05:58 (113.) ●	+04:23 (693.) ●	+04:01 (910.) ●
Total	113.4 km	05:54:04	05:54:04	19.22 km/h	-15:52 (72.) ●	-21:27 (435.) ●	-24:18 (550.) ●

Ges	Sex	Ak	Name	#	AK
525	413	67	Mark Jensen	835	M45-49	USA	00:55:43	02:48:05	01:59:59	05:52:11
531	418	68	Adrian Brown	1515	M45-49	USA	00:37:54	02:57:37	02:08:37	05:52:34
538	423	69	Travis Korella	1293	M45-49	USA	00:40:38	02:51:39	02:11:08	05:53:05
539	424	70	Bill Brundage	1009	M45-49	USA	00:33:08	03:05:08	02:05:41	05:53:06
547	432	71	Nathan Giesen	613	M45-49	USA	00:38:50	03:01:44	02:02:04	05:53:40
550	435	72	Thomas Orrock	1325	M45-49	USA	00:32:53	02:54:13	02:17:03	05:54:04
552	437	73	Lewis Nuttall	1179	M45-49	USA	00:45:24	03:02:05	01:55:39	05:54:17
553	438	74	Brody Bates	1648	M45-49	USA	00:37:09	02:48:47	02:15:50	05:54:27
557	440	75	Rogelio Lunaria	481	M45-49	USA	01:02:29	02:55:34	01:45:51	05:55:03
574	453	76	Tyler Cragun	695	M45-49	USA	00:39:43	03:27:54	01:41:24	05:57:25