Ivan Rokos -
Ironman 70.3 St. George 2023

Quick facts

728/577/36Alle/Geschlecht/AK

M55-59Altersklasse

1358Startnummer

USANationalität


37:12	3:13:30	2:10:35	6:11:16

Vergleiche Ivan Rokos mit anderen Athleten!

1358 Rokos

1061 Tabacek ×

608 Bachmann ×

1631 Ward ×

176 Baecker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:12	00:37:12	01:57 min/100m	-07:10 (19.) ●	-05:00 (304.) ●	-04:58 (428.) ●
Wechsel		00:43:19	00:06:07	-	-01:30 (30.) ●	-00:52 (473.) ●	-00:41 (683.) ●
Radfahren	8 km	00:59:24	00:16:05	29.84 km/h	+00:10 (50.) ●	+00:23 (697.) ●	+00:12 (863.) ●
Radfahren	19.7 km	01:24:54	00:25:30	27.53 km/h	-00:07 (51.) ●	+00:37 (708.) ●	+00:14 (872.) ●
Radfahren	40.2 km	02:05:52	00:40:58	30.02 km/h	-00:06 (45.) ●	+01:02 (709.) ●	+00:18 (878.) ●
Radfahren	63.5 km	02:53:35	00:47:43	29.3 km/h	+00:23 (49.) ●	+01:25 (729.) ●	+00:44 (902.) ●
Radfahren	87.7 km	03:52:23	00:58:48	24.69 km/h	+00:09 (50.) ●	+02:00 (722.) ●	+01:03 (900.) ●
Radfahren	90.4 km	03:56:49	00:04:26	36.54 km/h	-00:09 (44.) ●	-00:34 (600.) ●	-00:30 (733.) ●
Radfahren	90.4 km	03:56:49	03:13:30	28.03 km/h	+00:20 (47.) ●	+04:53 (702.) ●	+02:01 (872.) ●
Wechsel		04:00:41	00:03:52	-	-01:33 (25.) ●	-01:11 (418.) ●	-01:01 (600.) ●
Laufen	2.5 km	04:15:42	00:15:01	06:00 min/km	-01:31 (32.) ●	-00:20 (582.) ●	-00:25 (753.) ●
Laufen	4.3 km	04:26:36	00:10:54	06:03 min/km	-01:18 (32.) ●	-00:37 (519.) ●	-00:42 (670.) ●
Laufen	9.2 km	04:54:38	00:28:02	05:43 min/km	-02:01 (36.) ●	-00:28 (577.) ●	-00:35 (752.) ●
Laufen	10.6 km	05:03:11	00:08:33	06:06 min/km	-00:43 (39.) ●	-00:10 (586.) ●	-00:11 (775.) ●
Laufen	12.9 km	05:18:30	00:15:19	06:39 min/km	-01:06 (38.) ●	-00:14 (587.) ●	-00:18 (765.) ●
Laufen	14.6 km	05:31:18	00:12:48	07:31 min/km	-00:40 (40.) ●	+00:07 (620.) ●	+00:05 (816.) ●
Laufen	19.6 km	06:01:55	00:30:37	06:07 min/km	-01:43 (40.) ●	-00:03 (595.) ●	-00:04 (791.) ●
Laufen	20.8 km	06:10:48	00:08:53	07:24 min/km	-00:35 (41.) ●	+00:03 (619.) ●	+00:01 (818.) ●
Laufen	21.1 km	06:11:16	00:00:28	01:33 min/km	-00:05 (16.) ●	-00:23 (438.) ●	-00:18 (576.) ●
Laufen	21.1 km	06:11:16	02:10:35	06:11 min/km	-09:42 (35.) ●	-02:05 (582.) ●	-02:27 (767.) ●
Total	113.4 km	06:11:16	06:11:16	18.33 km/h	-19:35 (36.) ●	-04:15 (577.) ●	-07:06 (728.) ●

Ges	Sex	Ak	Name	#	AK
655	522	31	Mat Holton	1128	M55-59	USA	00:43:20	03:05:42	01:56:42	06:05:00
658	525	32	Joseph Baeskens	1127	M55-59	USA	00:44:11	03:11:03	01:56:43	06:05:05
673	535	33	David Vuchinich	892	M55-59	USA	00:41:20	03:10:04	02:00:27	06:06:14
708	562	34	Steven Tabacek	1061	M55-59	USA	00:41:11	02:59:15	02:16:13	06:09:15
716	569	35	Eric Bachmann	608	M55-59	USA	00:53:00	02:47:11	02:16:07	06:10:20
728	577	36	Ivan Rokos	1358	M55-59	USA	00:37:12	03:13:30	02:10:35	06:11:16
762	601	37	Craig Ward	1631	M55-59	USA	00:38:31	03:19:02	01:49:32	06:14:53
776	612	38	Christian Baecker	176	M55-59	DEU	00:51:02	03:00:21	02:14:27	06:16:03
800	629	39	Gabriel Diaz	479	M55-59	USA	00:43:38	03:14:34	02:11:07	06:17:47
832	650	40	Greg Miller	1277	M55-59	USA	00:46:03	03:08:03	02:15:14	06:21:02