Fred Lambright -
Ironman 70.3 St. George 2023
Quick facts
1318/1002/1Alle/Geschlecht/AK
M75-79Altersklasse
155Startnummer
CANNationalität
| 57:05 | 3:32:06 | 2:38:55 | 7:28:10 |
Vergleiche Fred Lambright mit anderen Athleten!
155 Lambright
1002 Zinn ×
587 Sheffer ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:57:05 | 00:57:05 | 03:00 min/100m | +03:45 (3.) ● | +14:53 (1090.) ● | +14:55 (1451.) ● |
| Wechsel | 01:09:07 | 00:12:02 | - | +02:46 (3.) ● | +05:03 (1083.) ● | +05:14 (1446.) ● | |
| Radfahren | 8 km | 01:27:18 | 00:18:11 | 26.4 km/h | -00:09 (2.) ● | +02:29 (1061.) ● | +02:18 (1378.) ● |
| Radfahren | 19.7 km | 01:56:16 | 00:28:58 | 24.23 km/h | -00:38 (2.) ● | +04:05 (1002.) ● | +03:42 (1295.) ● |
| Radfahren | 40.2 km | 02:40:44 | 00:44:28 | 27.66 km/h | -03:44 (1.) ● | +04:32 (910.) ● | +03:48 (1150.) ● |
| Radfahren | 63.5 km | 03:31:29 | 00:50:45 | 27.55 km/h | -04:27 (1.) ● | +04:27 (900.) ● | +03:46 (1134.) ● |
| Radfahren | 87.7 km | 04:35:57 | 01:04:28 | 22.52 km/h | -02:32 (1.) ● | +07:40 (917.) ● | +06:43 (1174.) ● |
| Radfahren | 90.4 km | 04:41:13 | 00:05:16 | 30.76 km/h | -00:04 (2.) ● | +00:16 (1038.) ● | +00:20 (1348.) ● |
| Radfahren | 90.4 km | 04:41:13 | 03:32:06 | 25.57 km/h | -11:34 (1.) ● | +23:29 (939.) ● | +20:37 (1196.) ● |
| Wechsel | 04:49:15 | 00:08:02 | - | +01:41 (3.) ● | +02:59 (1021.) ● | +03:09 (1372.) ● | |
| Laufen | 2.5 km | 05:06:52 | 00:17:37 | 07:02 min/km | -03:17 (1.) ● | +02:16 (908.) ● | +02:11 (1194.) ● |
| Laufen | 4.3 km | 05:20:00 | 00:13:08 | 07:17 min/km | -02:28 (1.) ● | +01:37 (862.) ● | +01:32 (1127.) ● |
| Laufen | 9.2 km | 05:54:25 | 00:34:25 | 07:01 min/km | -05:06 (1.) ● | +05:55 (963.) ● | +05:48 (1280.) ● |
| Laufen | 10.6 km | 06:04:44 | 00:10:19 | 07:22 min/km | -01:19 (1.) ● | +01:36 (921.) ● | +01:35 (1221.) ● |
| Laufen | 12.9 km | 06:23:28 | 00:18:44 | 08:08 min/km | -02:17 (1.) ● | +03:11 (929.) ● | +03:07 (1225.) ● |
| Laufen | 14.6 km | 06:38:27 | 00:14:59 | 08:48 min/km | -01:45 (1.) ● | +02:18 (898.) ● | +02:16 (1187.) ● |
| Laufen | 19.6 km | 07:16:04 | 00:37:37 | 07:31 min/km | -05:32 (1.) ● | +06:57 (965.) ● | +06:56 (1289.) ● |
| Laufen | 20.8 km | 07:27:33 | 00:11:29 | 09:34 min/km | -00:46 (1.) ● | +02:39 (1025.) ● | +02:37 (1365.) ● |
| Laufen | 21.1 km | 07:28:10 | 00:00:37 | 02:03 min/km | -00:07 (1.) ● | -00:14 (988.) ● | -00:09 (1320.) ● |
| Laufen | 21.1 km | 07:28:10 | 02:38:55 | 07:31 min/km | -22:37 (1.) ● | +26:15 (947.) ● | +25:53 (1257.) ● |
| Total | 113.4 km | 07:28:10 | 07:28:10 | 15.18 km/h | -25:59 (1.) ● | +01:12:39 (1002.) ● | +01:09:48 (1318.) ● |
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