Gretchen Holoubek -
Ironman 70.3 St. George 2023

Quick facts

246/44/3Alle/Geschlecht/AK

F30-34Altersklasse

1596Startnummer

USANationalität


35:16	2:47:52	1:41:06	5:15:34

Vergleiche Gretchen Holoubek mit anderen Athleten!

1596 Holoubek

1463 Bingham ×

208 Farias ×

1037 Miao ×

1015 Machen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:16	00:35:16	01:51 min/100m	-07:24 (7.) ●	-06:25 (85.) ●	-06:54 (316.) ●
Wechsel		00:43:34	00:08:18	-	+00:45 (27.) ●	+01:37 (240.) ●	+01:30 (1134.) ●
Radfahren	8 km	00:58:22	00:14:48	32.43 km/h	-02:11 (6.) ●	-01:42 (61.) ●	-01:05 (429.) ●
Radfahren	19.7 km	01:20:57	00:22:35	31.08 km/h	-04:16 (5.) ●	-03:54 (44.) ●	-02:41 (325.) ●
Radfahren	40.2 km	01:56:43	00:35:46	34.39 km/h	-08:08 (4.) ●	-07:05 (42.) ●	-04:54 (323.) ●
Radfahren	63.5 km	02:38:59	00:42:16	33.08 km/h	-07:49 (4.) ●	-06:39 (47.) ●	-04:43 (361.) ●
Radfahren	87.7 km	03:27:18	00:48:19	30.05 km/h	-13:52 (4.) ●	-11:39 (42.) ●	-09:26 (254.) ●
Radfahren	90.4 km	03:31:26	00:04:08	39.19 km/h	-00:52 (3.) ●	-00:38 (52.) ●	-00:48 (391.) ●
Radfahren	90.4 km	03:31:26	02:47:52	32.31 km/h	-37:08 (4.) ●	-31:37 (45.) ●	-23:37 (301.) ●
Wechsel		03:34:28	00:03:02	-	-02:46 (6.) ●	-01:46 (83.) ●	-01:51 (376.) ●
Laufen	2.5 km	03:45:54	00:11:26	04:34 min/km	-04:08 (2.) ●	-04:15 (26.) ●	-04:00 (119.) ●
Laufen	4.3 km	03:54:23	00:08:29	04:42 min/km	-03:07 (3.) ●	-03:21 (27.) ●	-03:07 (133.) ●
Laufen	9.2 km	04:16:25	00:22:02	04:29 min/km	-06:55 (4.) ●	-06:53 (35.) ●	-06:35 (187.) ●
Laufen	10.6 km	04:23:00	00:06:35	04:42 min/km	-02:11 (4.) ●	-02:13 (40.) ●	-02:09 (193.) ●
Laufen	12.9 km	04:35:15	00:12:15	05:19 min/km	-04:06 (6.) ●	-03:30 (50.) ●	-03:22 (250.) ●
Laufen	14.6 km	04:44:37	00:09:22	05:30 min/km	-03:13 (5.) ●	-03:25 (40.) ●	-03:21 (195.) ●
Laufen	19.6 km	05:08:22	00:23:45	04:44 min/km	-06:52 (6.) ●	-06:43 (46.) ●	-06:56 (238.) ●
Laufen	20.8 km	05:15:10	00:06:48	05:40 min/km	-02:01 (6.) ●	-02:02 (45.) ●	-02:04 (220.) ●
Laufen	21.1 km	05:15:34	00:00:24	01:19 min/km	-00:05 (7.) ●	-00:06 (36.) ●	-00:22 (217.) ●
Laufen	21.1 km	05:15:34	01:41:06	04:47 min/km	-32:38 (4.) ●	-32:28 (39.) ●	-31:56 (198.) ●
Total	113.4 km	05:15:34	05:15:34	21.56 km/h	-01:19:11 (3.) ●	-01:10:39 (44.) ●	-01:02:48 (246.) ●

Ges	Sex	Ak	Name	#	AK
115	23	1	Chelsea Bingham	1463	F30-34	USA	00:28:11	02:37:29	01:37:06	04:48:37
209	39	2	Maricarmen Farias	208	F30-34	MEX	00:35:52	02:42:54	01:44:45	05:09:43
246	44	3	Gretchen Holoubek	1596	F30-34	USA	00:35:16	02:47:52	01:41:06	05:15:34
265	49	4	Jing Miao	1037	F30-34	CHN	00:31:32	02:59:09	01:37:54	05:18:24
266	50	5	Amy Machen	1015	F30-34	USA	00:42:46	02:58:35	01:30:29	05:18:30
278	54	6	Lindsey Bauman	1167	F30-34	USA	00:29:51	02:52:26	01:51:34	05:21:08
299	59	7	Amy Haycock	1573	F30-34	USA	00:45:51	02:44:33	01:44:50	05:24:34
334	68	8	Lauren Dahlin	325	F30-34	USA	00:39:08	03:01:29	01:42:11	05:30:31
380	78	9	Chelsea Wolfe	333	F30-34	USA	00:31:45	02:58:22	02:01:16	05:38:15
415	84	10	Heidi Madsen	497	F30-34	USA	00:43:46	02:54:33	01:54:56	05:41:40